Sage and Elm Apothecary

Plant Pusher

Health EN ↓ 132 episodes

Our mission at Plant Pusher is to educate, inspire, and empower individuals to embrace a plant-based lifestyle for the betterment of their health, the environment, and animal welfare. Through our podcast, we aim to provide expert interviews, and personal stories that highlight the benefits of a plant-based diet and its positive impact on our planet. We strive to create a supportive community where listeners can find resources, tips, and encouragement to make sustainable and compassionate choices in their everyday lives. Together, we can cultivate a healthier, more compassionate world, one plan...

Author

Sage and Elm Apothecary

Category

Health

Podcast website

plantpusher.captivate.fm

Latest episode

Feb 16, 2026

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Episodes

57 - Comfrey get this Healing 09.09.2024

So have you heard how awesome Comfrey is? because it is sewing up greatness for your body. Greens can be so beneficial to so many parts of the body.

56 - Deep Passion for Passion Flower 02.09.2024

Have you ever had a hard day and need to relax while tree hugging plants. Passionflower is a natural filled hug to your nervous system and aids in relaxation

55 - Mr. & Mrs. Myrrh, is that you? 26.08.2024

Myrrh is centuries old resin used to aid your well being. You don't have to be a disciple to enjoy Myrrh, as it supports to heal wounds, reduce inflammation and more.

54 - Berry Business 19.08.2024

AYYYE Berries deserve all the hyge because just a handful can be filled with more nutrients than spinach. But let's protect your cells from shenanigans.

53 - Sweet as Cherries 12.08.2024

Cherries don't get the credit they deserve but the antioxidants and benefits to your gut, scream take that, take that , take that!

52 - Figgy Newton This 05.08.2024

So they may not be as popular as once before, but they should be. Figs are linked to improving bone density, but let's get jiggy with the figs and improve digestion.

51 - Not Your Average Berries 29.07.2024

Not your Average Berries" Juniper Berries are filled w/ antioxidant, anti cancer, and aids in lowering blood pressure. So let's have a seat and get these berries popping.

50 - Are you down w/Orchids? 22.07.2024

Orchids are not only beautiful, but there are 28,000 species of Orchids and 850 subgroups. Orchids increase the collagen production and skin and smooth the texture of skin.

49 - I love it when you get sappy! 15.07.2024

Pine Sap is fresh sticky treat given to us by nature. Pine trees produce this beautiful resin that has been used for centuries for water proofing , antibacterial, can also soothe skin. Lets have fun and get sticky!

48 - Let get rooted with Burdock Root! 08.07.2024

Burdock Root is the immune supportive tool that many are missing out on, and the antioxidants are nothing to blink at! Lets discuss Burdock Root and its other body supporting abilities like kidney support!

47 - Amaranth 01.07.2024

This ancient grain is filled with the nutrient rich boost your body needs. This rich grain is gluten free, which aids in digestive health, and can lower cholesterol. Please let's not forget the beautiful flowers that Amaranth produces are so colorful and can be pink!

46 - Some like it hot! 24.06.2024

Chili Peppers are amazing for heart health, and keep the blooding circulation in optimum. Let's plant an array of peppers to warm up life!

45 - Stinging Nettle 17.06.2024

Stinging Nettles are a one, two punch to skin conditions, arthritis and supports gout. Stinging Nettles definitely sting to the touch, but these historical plants have been known to support bone health as well!

44 - Fungi 10.06.2024

This week we will be falling in love with Fungi from a variety of backgrounds. Fungi have been linked to promoting gut health, and Vitamin C. So many beautiful visits into damp beautiful environments that cultivate amazing growth of fungi such as mushrooms.

43 - It’s not a nightmare, it’s Pumpkins 03.06.2024

Pumpkins are packed with rich creamy flavor and texture. Many indigenous communities have valued the nutrients and versatility for centuries. Snack on seeds or make a soup… let’s get snacking.

42 - Plantains, the cool cousin 27.05.2024

Plantains and Bananas look similar but taste very different. Today we are exploring the starchy, fiber, sweet and savory key to warm weather climate dishes.

41 - Japanese Plum Tree we aren’t denying this golden gift. 20.05.2024

Japanese Plum trees deserves love to. Juicy , golden and so good for brain health let’s see what flowering.

40 - Banana Tree 13.05.2024

Bananas can be hydrating, filling and great for gut health. These tropical fruits flower and give the ability to crest textiles.

39 - Not a Cabbage Patch kid! 06.05.2024

Cabbage has been useful for many centuries, in support of women's health, birth, weight support and detoxing. Take a walk on the cool side with cabbage.

38 - Collard Greens 29.04.2024

I hate to collar your taste buds but Collard greens are where it is at. While Collard Greens are easy to grow, they are good for your skin and gut health.

37 - Sweet Potato Royalty 22.04.2024

Sweet Potato are known for their rich fiber, but don’t forget how packed they are with vitamins. Let’s take a walk in sustainable side with sweet potatoes.

36 - Cranberry Charm 15.04.2024

Cranberries are packed with nutrients that are both good for the body, and beneficial for the earth. Let’s discuss more how these can be a holiday treat but an all around boost.

35 - Eat, Plant, See and enjoy artichoke 08.04.2024

The Jerusalem Artichoke Sunflower is bright and beautiful but can also be edible open wide!

34 - Get soapy w/ya Soap Nuts 01.04.2024

Did you know nature haves us berries that double as a soap?! Say hey to soap nuts and let’s find out what the suds are all about.

33 - What Eating Gilbert?! A exploration of Grey bark grapes! 25.03.2024

We go foraging and harvest the most beautiful gray bark grapes, to create antioxidant filled treats. Gray bark grapes use to be more abundant so let’s find out why?!

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