Plant & Push

It's easy to lose yourself when life constantly invites you to chase something else. In this episode, we talk about staying faithful to the vision God has placed on your life and resisting the temptation to let distractions, comparison, and comfort pull you away from your purpose. We explore the idea of staying "on your square"—protecting your mind, body, and soul from the little things that slowl...

Life doesn't always slow down when things feel uncertain. In this episode, we open up about the seasons we're currently walking through—from new jobs and housing uncertainty to building businesses, chasing big dreams, and navigating the behind-the-scenes challenges of growing Plant & Push. We talk about preserving our peace when life feels unpredictable, choosing optimism over fear, and learni...

This one felt like a conversation that needed to happen. From celebrating Deuce's engagement to reflecting on Juneteenth and the impact of Black culture, we talked about the people, traditions, and experiences that shape who we are. Some moments were lighthearted, some were reflective, but all of them pointed back to the importance of honoring where we've come from while appreciating the people we...

This episode got real. We sat down and talked about the things that matter most — the people, moments, values, and experiences that have shaped us along the way. What started as a conversation quickly turned into one of the most honest and vulnerable episodes we’ve recorded. We reflected on what we’re chasing, what we’re holding onto, and what we hope people remember long after the accomplishments...

This episode looked a little different. We took on The Murph to honor Memorial Day — pushing through the physical discomfort while reflecting on something much bigger than ourselves. What started as a workout turned into a conversation around sacrifice, discipline, gratitude, and the perspective that comes from choosing hard things. Because sometimes the heaviest weight we carry isn’t physical. Th...

This episode is about alignment — what it actually looks like to live a life that gives you energy instead of constantly draining it. We talk about the difference between feeling aligned and just going through the motions, how misalignment shows up in your energy, and why so many people feel off even when everything “looks right” on the outside. Because alignment isn’t about everything being easy—...

Have you ever had a day where nothing major went wrong… but you still felt off? Low energy, low patience, low clarity—like you weren’t fully yourself? In this episode, we talk about the small, consistent things that quietly drain our energy over time. From poor sleep and constant low-level stress to overstimulation, lack of movement, and emotional tension, we explore how the little things we ignor...

This episode is about the kind of exhaustion sleep doesn’t fix. We talk about how unresolved emotions, tension, stress, and unspoken situations can quietly drain your physical energy without you even realizing it. Because sometimes the reason you feel tired isn’t physical — it’s emotional weight your body has been carrying for too long. From overthinking and avoidance to emotional suppression and...

This one’s a little lighter. No deep breakdowns—just real stories, laughs, and the kind of conversations that happen when you mix golf, cooking, and the discipline of the preparation for the NFL draft. We get into the wins, the fails, and everything in between—on the course, in the kitchen, and in life. Because not every episode has to be serious… sometimes it’s just about good people, good food,...

This episode is about discipline in our walk — not just what we do, but who we’re becoming through it. We talk about what it looks like to be intentional with time spent in prayer, worship, devotion, and community, and how those daily disciplines shape us into better, more grounded people. Because when we stay consistent in those areas, life doesn’t feel as chaotic — it feels more aligned. This is...

In this episode, we talk about what discipline really looks like when life gets hard. Not when things are going your way—but when plans fall apart, motivation disappears, and showing up feels like the last thing you want to do. We get into the emotional side of discipline, how adversity tests your habits, and why consistency matters most when it’s the hardest to maintain. Because discipline isn’t...

In this episode, we made our way down to Olympic City — better known as Colorado Springs — to sit down with Dr. Jai Jackson, founder of WorkTime Athletic Performance and a force behind multiple wellness-driven spaces serving the community. Our conversation was packed with timeless perspective, honest moments, and a lot of real talk around what it actually takes to grow, lead, and stay grounded. We...

This episode is about emotional discipline — not suppressing what you feel, but learning how to sit with it, understand it, and choose how you respond. We talk about the space between reaction and response, why silence isn’t something you have to fill, and how people-pleasing often shows up as a survival tactic. Because most of the time, it’s not a discipline problem — it’s an emotional one. From...

This episode is about building a strong foundation for who you are — starting with self-awareness. We talk about the difference between caring for others and carrying what was never yours to hold. From over-apologizing to constantly moving out of the way for people, we explore what it looks like to choose self-respect and stand your ground. Not everything is your weight to carry. Sometimes it’s si...

We’ll be honest — we’re Marvel nerds. But maybe that’s why we see life as a series of origin stories and character arcs. Growth doesn’t just happen — it’s shaped through the moments that force us to pause, reflect, and evolve. In this episode, we connect the dots between everything we’ve talked about so far and explore the bigger question underneath it all: how do we live in alignment instead of j...

Sometimes we try to control everything in our lives and end up losing touch with our alignment. In episode 5, we explore the difference between alignment and control, and how setting clear intentions can help guide us back to the path that's meant for us. Check out this link to respond to our weekly question: https://forms.gle/ptCucbz9nS1EuieM6

Navigating the in-between—progress vs. self-acceptance. We all want to evolve, but how do we give ourselves compassion when growth isn’t linear? In this episode, Lif & Deuce describe their experiences and how they are working in the grey areas of life.

This episode explores the perception of ourselves versus who we actually are. Jordan Bible walks us through this concept and the tools to help us create the best versions of ourselves; to grow through what we go through.

Grow Through What You Go Through

Grow Through What You Go Through