Tamara Marie, Plant-Based Nutrition & Fitness Coach
Plant Empowered Fitness
For women 40+ who want to be fit, healthy, and strong. You can get in the best shape of your life at any age without hours of sweaty cardio, spending hours in the gym, or sacrificing delicious meals with family and friends. You'll get actionable info on how to speed up sluggish metabolism, naturally balance hormones, shrink your waistline, boost your energy, and get sculpted--not skinny. Hosted by Tamara Marie (NASM-CPT), PNBA Pro Bodybuilder and Certified Plant-Based Nutrition & Body Sculpting Coach.
Author
Tamara Marie, Plant-Based Nutrition & Fitness Coach
Category
Podcast website
Latest episode
Nov 6, 2025
Where to listen?
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Android 5M+ downloads · 4.8 rating
iOS soon
Episodes
Welcome to the Plant Empowered Fitness Podcast! 🌱 15.05.2022 9:36
Welcome to the best podcast for women 35 and over who want to get in the best shape of their lives with the power of plant-based nutrition Follow @plantempoweredfitness on IG Did you find this episode valuable? 🌟 Leave a Review on Apple Podcasts 📞 Let's Chat Do you want support to reach your fitness & nutrition goals? Click here to apply for coaching. Connect with Us 👍🏽 Follow us o...
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