Marian Erikson

Plant Based Briefing

Health EN ↓ 1249 episodes

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...

Author

Marian Erikson

Category

Health

Podcast website

plantbasedbriefing.com

Latest episode

Jun 30, 2026

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Episodes

345: Why Wasting Milk In Schools Is A Bigger Problem Than You Think by Switch4Good.org 19.08.2022

$300 million of unopened milk is thrown in the garbage every year at schools. Learn w hy wasting milk in schools is a bigger problem than you think. From Switch4Good.org. Original post: https://switch4good.org/why-wasting-milk-in-schools-is-a-much-bigger-problem-than-you-think/   Related Episodes: 6 , 53 , 57 , 71 , 120 , 141 , 153 , 162 , 202 , 302 , 306 , 307 , 340   Switch4Good is an evidence-b...

344: Why Don't Health Insurers Encourage Healthy Eating? by Dr. Michael Greger at NutritionFacts.org 18.08.2022

Why don't more big payors in healthcare embrace plant-based eating? by Dr Michael Greger at NutritionFacts.org. Original post: https://nutritionfacts.org/video/why-dont-health-insurers-encourage-healthier-eating/   Related Episodes:   228 What if Doctors Were Paid to Keep People Well?   Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on...

343: Physicians Committee Works to Address Animal Methods Bias in Scientific Publishing by PCRM.org. 17.08.2022

Physicians Committee works to address Animal Methods Bias in scientific publishing. Animal methods bias in publishing is a preference for animal-based research methods by journal reviewers or editors that affects the likelihood of a study being accepted for publication. By PCRM.org Original post:   https://www.pcrm.org/news/good-science-digest/physicians-committee-works-address-animal-methods-bias...

342: Is Honey BEE BARF? All About Honey! [For Kids!] By Emily Moran Barwick at BiteSizeVegan.org 16.08.2022

Is honey bee barf? All about honey, and why it's not vegan. By Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/bee-barf-all-about-honey-for-kids/    Related post: https://bitesizevegan.org/is-honey-vegan-healthy-humane/     Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our p...

341: Lunchbox Tips, Tricks, and Ideas for Back to School by Dreena Burton at ForksOverKnives.com 15.08.2022

Lunchbox tips, tricks, and ideas for back to school (or for anyone who packs a lunch) by Dreena Burton at ForksOverKnives.com.  Original post: https://www.forksoverknives.com/wellness/lunchbox-tips-tricks-and-ideas-for-back-to-school/   Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/   Forks Over Knives was founded following the release of the world-famous documentary Fork...

340: Milk and Osteoporosis: The Calcium Myth by Rick Scott at Switch4Good.org 12.08.2022

Milk and osteoporosis: the calcium myth. By Rick Scott at Switch4Good.org. Original post: https://switch4good.org/milk-and-osteoporosis-the-calcium-myth/   Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantast...

339: Budget Vegan B&Bs in Various Corners of the World from HappyCow.net 11.08.2022

Budget vegan B&Bs in various corners of the world. From HappyCow.net. Original Post: https://www.happycow.net/blog/budget-vegan-bbs-in-various-corners-of-the-world/   HappyCow was founded in 1999 as a public service to assist travelers and people everywhere find plant-based / vegan options and healthy food. Today, their online community has grown to include members from around the world who are pa...

338: A Life-Threatening Stroke Spurred Me to Try a Plant-Based Diet, and I've Never Looked Back by Mike Lewis at ForksOverKnives.com 10.08.2022

A life-threatening stroke spurred me to try a plant-based diet, and I've never looked back. By Mike Lewis at ForksOverKnives.com.  Original post: https://www.forksoverknives.com/success-stories/stroke-plant-based-diet-changed-life/   Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/   Forks Over Knives was founded following the release of the world-famous documentary Forks O...

337: Avoid Toxins from Bioaccumulation with Vegan Cat & Dog Food by Vecado.ca 09.08.2022

Bioaccumulation is responsible for large levels of toxins in our cats and dogs, contributing to a host of health issues. Avoid toxins from bioaccumulation with vegan cat and dog food. From Vecado.ca.  Original post: https://vecado.ca/blogs/vegan-pet-food/reduce-bioaccumulation-with-vegan-pet-food   Related Episodes:  325 : The Secret Horrors and Products of Rendering Dead Animals 318 : Bravo Packi...

336: Heavy Metal Detox Diet by Dr. Michael Greger at NutritionFacts.org 08.08.2022

Heavy metal detox diet by Dr Michael Greger at NutritionFacts.org. Original post: https://nutritionfacts.org/video/how-to-keep-your-microbiome-healthy-with-prebiotic-foods/   Related Episodes:   253 Health Concerns With Fish Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding me...

335: Why Vegan Eggs Are Healthier for You and the Planet. By Adam Meyer, RHN at TheBeet.com. 05.08.2022

Why vegan eggs are healthier for you and the planet. By Adam Meyer, RHN at TheBeet.com.  O riginal post: https://thebeet.com/are-vegan-eggs-healthier/   Related Episodes: Eggs & Health: 247 , 246 , 159 , 111 ,  Eggs & Ethics: 278 , 268 , 204 , 52 , 19 The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants...

334: Is Deer Hunting Necessary for Population Control? By Emily Moran Barwick at BiteSizeVegan.org 04.08.2022

"One of the most cited justifications for hunting is that it's necessary for managing out-of-control deer populations. When you go even just below the surface of this hunting myth, it's painfully evident that deer hunting itself is responsible for overpopulation issues." By Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/ethics/is-deer-hunting-necessary-for-popul...

333: [Part 2] Antimicrobial Resistance (AMR) - Increasing the Impact of Pandemics by ProVeg International at ProVeg.com 03.08.2022

Animal agriculture is chiefly responsible for the development of AMR. "The discovery of antibiotics was one of the key medical achievements of the 20th century. Yet, less than 100 years after Alexander Fleming first discovered penicillin, the world is on the cusp of a post-antibiotic era, with multi-resistant strains of bacteria emerging at alarming rates all around the world." From ProVeg.com Ori...

332: [Part 1] Antimicrobial Resistance (AMR) - Increasing the Risk of Pandemics by ProVeg International at ProVeg.com 02.08.2022

Animal agriculture is chiefly responsible for the development of AMR. "The discovery of antibiotics was one of the key medical achievements of the 20th century. Yet, less than 100 years after Alexander Fleming first discovered penicillin, the world is on the cusp of a post-antibiotic era, with multi-resistant strains of bacteria emerging at alarming rates all around the world." From ProVeg.com. Pa...

331: Muscle, Testosterone, and a Plant-Based Diet. By Theresa "Sam" Houghton at NutritionStudies.org 01.08.2022

Muscle, testosterone, and a plant-based diet. By Theresa "Sam" Houghton at NutritionStudies.org Original post: https://nutritionstudies.org/muscle-testosterone-and-a-plant-based-diet/ Related Episodes: 316 , 313 , 295 , 294 , 293 , 11 The Game Changers Documentary: https://gamechangersmovie.com/     The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Camp...

330: [Part 2] Who Would Want to Be a Farmer? The Burden on Mental Health. By Jackie Norman at SurgeActivism.org. 29.07.2022

Who would want to be a farmer? The burden on mental health. By Jackie Norman at SurgeActivism.org. Part 2 of 2.  Original post: https://www.surgeactivism.org/articles/whod-want-to-be-a-farmer-the-burden-on-mental-health?rq=farmer   Surge Activism is an animal rights non-profit co-founded by Earthling Ed, to create an online space for animals through media content, industry investigations, campaign...

329: [Part 1] Who Would Want to Be a Farmer? The Burden on Mental Health. By Jackie Norman at SurgeActivism.org. 28.07.2022

Who would want to be a farmer? The burden on mental health. By Jackie Norman at SurgeActivism.org. Part 1 of 2.  Original post: https://www.surgeactivism.org/articles/whod-want-to-be-a-farmer-the-burden-on-mental-health?rq=farmer   Surge Activism is an animal rights non-profit co-founded by Earthling Ed, to create an online space for animals through media content, industry investigations, campaign...

328: Supplemental Nutrition Assistance Program (SNAP) - A Personal Story by Robin D. Everson at AJPMonline.org 27.07.2022

A former food and wine writer who has faced serious nutrition-related health problems, shares her experience with the SNAP program, formerly known as food stamps, in the American Journal of Preventive Medicine. By Robin D. Everson at AJPMonline.org. Original Post: https://www.ajpmonline.org/article/S0749-3797(16)30232-X/fulltext?fbclid=IwAR2fLcsqVw7PGzruxkltFWyjyNFqrH7Kfm43LvNWoxS1GNjSr-e7S_ed88I#...

327: Shifting to a Better World by Dr. Karthik Sekar at AfterMeatBook.com. 26.07.2022

Karthik Sekar, Ph. D, argues that "other than donating effectively, practicing unabashed, hardline veganism is the most tractable, impactful good we can do. I claim this through the lens of the tipping point phenomenon and counterfactuals: We can measure our good by the area shift of the S-curve, which is massive. I hope the piece adds to your thinking and motivation for a better world!" Original...

326: Eating our way to Extinction – Film Review by Bronwyn Slater at VeganSustainability.com 25.07.2022

Eating our way to Extinction – Film Review by Bronwyn Slater at VeganSustainability.com. Movie Synopsis: "EATING OUR WAY TO EXTINCTION takes audiences on a cinematic journey around the world, from the depths of the Amazon rainforests to the Taiwanese Mountains, the Mongolian desert, the US Dust Bowl, the Norwegian Fjords and the Scottish coastlines, telling the story of our planet through shocking...

325: The Secret Horrors and Products of Rendering Dead Animals. From Animals In Print, posted at All-Creatures.org 22.07.2022

Ever wonder what happens to the dogs and cats that don't get adopted at shelters? Ever wonder what happens to the squirrels, rats, etc. that are exterminated from homes and other properties because they are a "nuisance"? Or road kill wildlife? Did you ever think what your dog and cat are really eating? The following article is shocking… but true, the real eye opener everyone should know...... From...

324: 3 Ethical Reasons to Eat a Whole Foods Plant Based Diet for Health by Brigitte Gemme at VeganFamilyKitchen.com 21.07.2022

Why should ethically motivated vegans embrace a healthy way of eating? Here are 3 ethical reasons to eat a whole foods plant based diet. By Brigitte Gemme at VeganFamilyKitchen.com Original post: https://seeking-coherence.medium.com/3-ethical-reasons-to-eat-a-whole-foods-plant-based-diet-for-health-17fa7360c91d   Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in soci...

323: What to Eat and Avoid to Lower Blood Pressure. By Karen Asp at TheBeet.com. 20.07.2022

What to eat and avoid to lower blood pressure. By Karen Asp at TheBeet.com.  O riginal post: https://thebeet.com/to-lower-blood-pressure-eat-these-5-foods-and-avoid-these-5/   The Beet is a plant-based platform offering information on food, health, news, reviews, expert advice. They cover everything from vegan restaurants to the latest food products that make it even easier to eat plant-based, to...

322: 'Universal Meals' & '5 Ways to Encourage Your School to Serve Vegan Lunches' by the Physicians Committee for Responsible Medicine at PCRM.org. 19.07.2022

Universal Meals makes it easy to offer delicious recipes that work for almost every type of diet. And 5 ways to encourage your school to serve vegan lunches: Share these resources, recipes, and videos with your local schools to encourage them to serve students healthy vegan lunches. From the Physicians Committee for Responsible Medicine at PCRM.org. Original posts:   https://www.pcrm.org/universal...

321: Food Waste by the Center for Biological Diversity at TakeExtinctionOffYourPlate.com. 18.07.2022

Food waste is trashing our planet and threatening wildlife. When food is wasted, so are the natural resources and wildlife sacrificed to our food system — and we waste a lot of food. By the Center for Biological Diversity at TakeExtinctionOffYourPlate.com.  Original post: https://takeextinctionoffyourplate.com/food-waste#1a799265-d5c5-4eeb-a302-657d3e45fcdf     Related Documentaries:   VegMovies.c...

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