Marian Erikson
Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...
Be sure to visit the podcast's website and support the creator: plantbasedbriefing.com
Author
Marian Erikson
Category
Podcast website
Latest episode
Oct 20, 2026
Where to listen?
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Episodes
509: Meet the Animals - The Mouse. By Lexis Ly & Sara Roh at the Society for Humane Science at ForHumaneScience.org 06.04.2023 9:52
Learn about the mouse–the most commonly used animal in science. By Lexis Ly & Sara Roh at the Society for Humane Science at ForHumaneScience.org Related Episodes: 303: How Foods Are Tested For Depression Test Subjects Short Film: https://lockwoodfilm.com/test-subjects The Medical Illusion Documentary: https://evotionfilms.com "Contrary to what the public is being told, we are 60 years a...
508: [Part 2] Iron for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 05.04.2023 7:49
Iron for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2. Original post: https://veganfamilykitchen.com/iron-for-vegans/ Related Episodes: 20: 7 Things That Happen When You Stop Eating Meat 83: [Part 1] Cast Iron Cooking for Vegans 84: [Part 2] Cast Iron Cooking for Vegans Flow in the Kitchen Book: https://veganfamilykitc...
507: [Part 1] Iron for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 04.04.2023 8:13
Iron for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2. Original post: https://veganfamilykitchen.com/iron-for-vegans/ Flow in the Kitchen Book: https://veganfamilykitchen.com/books/ Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-year career in...
506: After a Stroke, This Doctor Reversed Her Lupus With a Plant-Based Diet by Brooke Goldner MD at ForksOverKnives.com 03.04.2023 10:34
After a stroke, this doctor reversed her lupus with a plant-based diet. By Brooke Goldner MD at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/stroke-doctor-reversed-lupus-plant-based-diet/ Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/ Related Episodes: 373: [Part 1] Healing Autoimmune Disease With Supermarket Foods 374: [Part...
505: [Part 2] Do Fish Feel Pain? by Emily Moran Barwick at BiteSizeVegan.org 31.03.2023 8:19
Do fish feel pain? Part 2 by Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/do-fish-feel-pain/ Related Episodes: 88: Fish: The New Factory Farmed Animals 252: We Now Know Fish Feel Pain. Why Continue Harming Them In The Billions? Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting th...
504: [Part 1] Do Fish Feel Pain? by Emily Moran Barwick at BiteSizeVegan.org 30.03.2023 7:42
Do fish feel pain? Part 1 by Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/do-fish-feel-pain/ Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society, and the lives of other sentient beings. The website, videos, resources and speeches serve to provide this...
503: 'Eyes looking back': From Commercial Fishing to Strict Vegan by Phil Hatfield at SurgeActivism.org 29.03.2023 11:25
'Eyes looking back': from commercial fishing to strict vegan by Phil Hatfield at SurgeActivism.org Original Post: https://www.surgeactivism.org/articles/eyes-looking-back-from-commercial-fishing-to-strict-vegan Related Episodes: 461: [Part 1] The Psychological Toll of Killing Animals: PTSD in Slaughterhouse Workers 462: [Part 2] The Psychological Toll of Killing Animals: PTSD in Slaughterhou...
502: Meat and Milk Linked to Colon Cancer, Study Confirms by Nicole Axworthy at VegNews.com 28.03.2023 6:12
Meat and milk linked to colon cancer, new study confirms. By Niciole Axworthy at VegNews.com Original post: https://vegnews.com/vegan-news/health/meat-milk-colon-cancer-study Related Episodes: 33: How Not to Die from Cancer 63: There is No Safe Amount of Processed Meat', 'New York City Schools Ban Processed Meat!', and 'You Can't Contest It: Hot Dogs are Hazardous to Your Health' 94: [ Part...
501: I Switched to a Plant-Based Diet and Resolved My Chronic Pain, MS Symptoms, and Kidney Disease by Kimberly Eallonardo at ForksOverKnives.com 27.03.2023 9:18
I switched to a plant-based diet and resolved my chronic pain, MS symptoms, and kidney disease. By Kimberly Eallonardo at ForksOverKnives.com Original post: https://www.forksoverknives.com/success-stories/plant-based-diet-resolved-chronic-pain-ms-symptoms-and-kidney-disease/ Kim's website: https://www.revivetothrivewithkim.com/ Forks Over Knives Documentary: https://www.forksoverknives....
500: 'Join Us to #EndSpeciesism' and 'Derogatory Definitions and Speciesist Slurs – Language Matters!' By PETA.org 24.03.2023 11:38
'Join Us to #EndSpeciesism' and 'Derogatory Definitions and Speciesist Slurs – Language Matters!' By PETA.org Original posts: https://secure.peta.org.au/page/45374/petition/1 https://www.peta.org.au/living/speciesist-language/ PETA's Complete List of Animal-Friendly Idioms: https://www.peta.org/features/animal-friendly-idioms/ Recommended YouTube Channel about Speciesism: https://youtu....
499: [Part 2] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 23.03.2023 9:45
5 simple ways to improve kids' gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 2 of 2. Original post: https://foodrevolution.org/blog/kids-gut-health/ Related Episodes: 320: How to Keep Your Microbiome Healthy with Prebiotic Foods' 284/285: [Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs [Part 2] How a High-Fiber Diet Promotes...
498: [Part 1] 5 Simple Ways to Improve Kids' Gut Health Using Diet & Lifestyle by Ocean Robbins at FoodRevolution.org 22.03.2023 9:37
5 simple ways to improve kids' gut health using diet & lifestyle. By Ocean Robbins at FoodRevolution.org. Part 1 of 2. Original post: https://foodrevolution.org/blog/kids-gut-health/ Related Episodes: 320: How to Keep Your Microbiome Healthy with Prebiotic Foods' 284/285: [Part 1] How a High-Fiber Diet Promotes Weight Loss, From a Doctor Who Lost 50 Lbs [Part 2] How a High-Fiber Diet Promotes...
497: Plant Based Treaty Urges Cities & Institutions: Go Vegan by Jordi Casmitjana at UnchainedTV.com 21.03.2023 9:09
Plant Based Treaty urges cities & institutions: go vegan by Jordi Casmitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2023/01/16/plant-based-treaty-urges-cities-institutions-go-vegan/ UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hun...
496: What Is Cultivated Meat? Could It Change the Future of Food? By Charlotte Pointing at VegNews.com 20.03.2023 9:36
What Is cultivated meat? Could it change the future of food? By Charlotte Pointing at VegNews.com Original post: https://vegnews.com/vegan-news/environment/save-whales-stop-eating-lobster Rich Roll Episode with Bruce Friedrich: https://youtu.be/2GzGU_pMG5M Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create a...
495: Are Pigs as Intelligent as Dogs? by Grace Hussain at SentientMedia.org 17.03.2023 11:40
Are pigs as intelligent as dogs? Yes! Listen to some amazing facts about pigs, and information about why we love dogs but eat pigs. By Grace Hussain at SentientMedia.org Original post: https://sentientmedia.org/pig-intelligence/ Related Episodes & Info: 481: New Study Shows We Underestimate Animal Intelligence Dr. Melanie Joy Tedx: https://youtu.be/o0VrZPBskpg Carnism.org: https://carnism.or...
494: Milk Drinkers See 60% Higher Rates of Prostate Cancer by Meghan Edwards at ForksOverKnives.com 16.03.2023 5:31
New study confirms daily milk drinkers see 60% higher rates of prostate cancer compared with vegan men. By Meghan Edwards at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/dairy-milk-drinkers-higher-prostate-cancer-risk-new-study/ Related Episodes: 306: Why Milk Is Bad For You – 9 Reasons You Should Avoid Dairy 302: How the Dairy Industry Designs Misleading Stud...
493: Horse Riding Cruelty: Effects of the Bit by Emily Moran Barwick at BiteSizeVegan.org 15.03.2023 8:13
Horse riding cruelty: effects of the bit. By Emily Moran Barwick at BiteSizeVegan.org. Original post: https://bitesizevegan.org/ethics/horse-riding-cruelty-effects-of-the-bit/ Related episodes: 270: Is Horse Riding Cruel? Is It Vegan? Bite Size Vegan was founded on the belief that everyone deserves access to solid, factual information on issues impacting their health, our planet, society,...
492: Getting Nutrition Science Right | How Food Companies Distort Nutrition Science by Madeline Bennett at Balanced.org 14.03.2023 8:42
Getting Nutrition Science Right by Madeline Bennett at Balanced.org. This is the third and final installment in a series about how food industry meddling biases nutrition science research to its advantage and at the expense of our health. In this blog post, we're going to expand a bit more on the topic of good nutrition science—what it looks like in practice and why it matters. Original post: ht...
491: 'Reductionism: Topic Summary' and 'Reductionism and the Deficiency Mentality' by Dr. Michael Greger at NutritionFacts.org 13.03.2023 8:49
'Reductionism: Topic Summary' and 'Reductionism and the Deficiency Mentality' by Dr. Michael Greger at NutritionFacts.org Original posts: https://nutritionfacts.org/topics/reductionism/ https://nutritionfacts.org/video/reductionism-deficiency-mentality/ Related Information: Whole: Rethinking the Science of Nutrition by T. Colin Campbell: https://a.co/d/0SLvIyL Reductionism and Confusion in the...
490: The Harmful Side Effects of Whey Protein from Switch4Good.org 10.03.2023 7:49
The Harmful side effects of whey protein. From Switch4Good.org. Original post: https://switch4good.org/the-harmful-side-effects-of-whey-protein/ Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic po...
489: [Part 2] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 09.03.2023 9:37
Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 2 of 2. Original post: https://veganfamilykitchen.com/calcium-for-vegans/ Related Episodes: 396: A Registered Dietitian's Professional & Personal Journey to WFPB Nutrition Flow in the Kitchen Book: https://veganfamilykitchen.com/books/ Brigitte Gemme is a vegan food...
488: [Part 1] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 08.03.2023 8:10
Calcium for vegans: my point of view as a meal planner, woman, and mother by Brigitte Gemme at VeganFamilyKitchen.com. Part 1 of 2. Original post: https://veganfamilykitchen.com/calcium-for-vegans/ Related Episodes: 141: Ditch Dairy for Stronger Bones 340: Milk and Osteoporosis: The Calcium Myth Flow in the Kitchen Book: https://veganfamilykitchen.com/books/ Brigitte Gemme is a vegan foo...
487: 4 Reasons Why Going Plant Based Promotes Social Justice from ProVeg.com 07.03.2023 8:52
4 reasons why going plant based promotes social justice. From ProVeg.com Original post: https://proveg.com/blog/four-reasons-plant-based-social-justice/ ProVeg International is a food awareness organization striving for a world where everyone chooses delicious and healthy food that is good for all humans, animals, and the planet. Their mission is to reduce the global consumption of animals by...
486: Who Benefits From Medically Supervised Fasting? By Dr Alan Goldhamer and Dr Jennifer Marano at ForksOverKnives.com 06.03.2023 10:04
Who benefits from medically supervised fasting? By Alan Goldhamer and Jennifer Marano at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/who-benefits-from-medically-supervised-fasting/ Related Episodes: 485: Breaking Free of the Dietary Pleasure Trap 221 Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me! Rich Roll Podcast with Dr....
485: Breaking Free of the Dietary Pleasure Trap by Doug Lisle, PhD at NutritionStudies.org 03.03.2023 9:06
Breaking Free of the Dietary Pleasure Trap by Doug Lisle, PhD at NutritionStudies.org Original post: https://nutritionstudies.org/breaking-free-dietary-pleasure-trap/ Pleasure Trap Book: https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974 Related Episodes: 221 Can Doctor Supervised Water Fasting Regulate Blood Pressure? It Worked For Me! The T. Colin Campb...
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