Marian Erikson

Plant Based Briefing

Health EN ↓ 1263 episodes

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...

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Author

Marian Erikson

Category

Health

Podcast website

plantbasedbriefing.com

Latest episode

Oct 20, 2026

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Episodes

709: [Part 1] Our top 23 of 2023 by Dara Homer at GFI.org 11.01.2024

[Part 1] Our top 23 of 2023 by Dara Homer at GFI.org Original post: https://gfi.org/blog/our-top-23-of-2023/     The Good Food Institute is an international nonprofit reimagining meat production in order to make the global food system better for the planet, people, and animals. GFI understands that with "alternative proteins" we can mitigate the environmental impact of our food system, decrease th...

708: What Happens When 1 Twin Goes Vegan and the Other Keeps Eating Meat? 10.01.2024

What Happens When 1 Twin Goes Vegan and the Other Keeps Eating Meat? New Stanford Medicine Study Investigates by Courtney Davison at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/new-twin-vegan-diet-study-from-stanford-medicine-2023/     Your Are What You Eat: A Twin Experiment on Netflix: https://www.netflix.com/title/81133260   Forks Over Knives Documentary: http...

707: Beloved Farm Animal Ambassador Esther the Wonder Pig Dies by Charlotte Pointing at VegNews.com 09.01.2024

Beloved Farm Animal Ambassador Esther the Wonder Pig Dies by Charlotte Pointing at VegNews.com   Original post: h https://vegnews.com/2023/10/esther-the-wonder-pig-dies      Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health i...

706: The 10 Biggest VegNews Stories of 2023 by Charlotte Pointing at VegNews.com 08.01.2024

The 10 Biggest VegNews Stories of 2023 by Charlotte Pointing at VegNews.com   Original post: https://vegnews.com/2023/12/biggest-vegnews-stories-2023    Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner,...

705: [Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 05.01.2024

[Part 2] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/one-week-real-plant-based-dinners-vegan-family-meal-plan/ Cooking Demo: 1-Hour Batch Cooking Demo from 'Planned & Plant Based' Meal Plan. Flow in the Kitchen Book: https://veganfamilykitchen.com/books/     Brigitte Gemme is a vegan food educator, meal plann...

704: [Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com 04.01.2024

[Part 1] One Week Of Real-Life Plant-Based Dinners by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/one-week-real-plant-based-dinners-vegan-family-meal-plan/ Cooking Demo: 1-Hour Batch Cooking Demo from 'Planned & Plant Based' Meal Plan. Flow in the Kitchen Book: https://veganfamilykitchen.com/books/     Brigitte Gemme is a vegan food educator, meal plann...

703: The True "Material Monster" In Our Wardrobes: Animal Leather by Sasha Camilli at Species Unite posted at All-Creatures.org 03.01.2024

The True "Material Monster" In Our Wardrobes: Animal Leather by Sasha Camilli at Species Unite posted at All-Creatures.org   Original post: https://www.all-creatures.org/clothing/clothing-material-monster.html   350: What to Eat When You Don't Eat Animals   What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html      All-Creatures is a non-profit dedicat...

702: Switch4Good Pushes Forward With The Add Soy Act by Jordi Casamitjana at UnchainedTV.com 02.01.2024

Switch4Good Pushes Forward With The Add Soy Act by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2023/12/14/switch4good-pushes-forward-with-add-soy-act     UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hunger and workers' ri...

701: Keto Diets and Diabetes by Dr. Michael Greger at NutritionFacts.org 01.01.2024

Keto Diets and Diabetes by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/blog/keto-diets-and-diabetes/     Related Episodes: 231: Why You Should Say No to the Keto Diet by Shivam Joshi, MD at ForksOverKnives.com 480: Is Keto an Effective Cancer-Fighting Diet? By Dr. Michael Greger at NutritionFacts.org   Dr. Michael Greger is a physician, New York Times bests...

700: Alcohol: 16 Reasons to Rethink Your Drink by Thomas Campbell, MD at NutritionStudies.org 29.12.2023

Alcohol: 16 Reasons to Rethink Your Drink by Thomas Campbell, MD at NutritionStudies.org Original post: https://nutritionstudies.org/alcohol-16-reasons-to-rethink-your-drink/     The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutrition educat...

699: 4 Key Takeaways for Food Systems From the COP28 Climate Summit by Lyse Mauvais at SentientMedia.org 28.12.2023

4 Key Takeaways for Food Systems From the COP28 Climate Summit by Lyse Mauvais at SentientMedia.org   Original post:   https://sentientmedia.org/food-systems-takeaways-cop28/     Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impa...

698: Plant-Based Diets and 3 Types of Arthritis: a Look at the Evidence by Andrew Beauchesne, MD at ForksOverKnives.com 27.12.2023

Plant-Based Diets and 3 Types of Arthritis: a Look at the Evidence by Andrew Beauchesne, MD at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/health-topics/diet-and-arthritis/     Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/     Forks Over Knives was founded following the release of the world-famous documentary Forks Over Knives in 2011, showing p...

697: How To Deal With Unwanted Gifts by Leeyong Soo at GoodOnYou.eco 26.12.2023

How To Deal With Unwanted Gifts by Leeyong Soo at GoodOnYou.eco   Original post: https://goodonyou.eco/reframing-ethics-in-fashion/     Good on You is the world's leading source for fashion brand ratings. They're a group of campaigners, fashion professionals, scientists, writers and developers who care for our planet, people and animals and help drive the whole industry to become more sustainable...

696: What Is CKM Syndrome? by Lindsay Morris at ForksOverKnives.com 25.12.2023

What Is CKM Syndrome? American Heart Association Identifies New Condition That Links Heart Disease, Kidney Disease, Obesity by Lindsay Morris at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/ckm-syndrome-american-heart-association-links-obesity-heart-kidney-disease/     Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/     Forks Over Knives w...

695: Is a Plant-Based Diet the Best for Senior Health? by Charlotte Pointing at VegNews.com 22.12.2023

Is a Plant-Based Diet the Best for Senior Health? by Charlotte Pointing at VegNews.com   Original post: https://vegnews.com/vegan-news/best-diet-senior-health-plant-based     Related Episodes: Seniors: 524: [Part 2] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.com 523: [Part 1] Protein for Vegans and Plant Based Eaters by Brigitte Gemme at VeganFamilyKitchen.co...

694: 7 Tips for a More Sustainable Holiday Celebration by Jessica Scott-Reid at SentientMedia.org 21.12.2023

7 Tips for a More Sustainable Holiday Celebration by Jessica Scott-Reid at SentientMedia.org   Original post: https://sentientmedia.org/sustainable-holiday-celebration/     Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on...

693: Changing Your Diet Is Empowering For Planetary Health from Switch4Good.org 20.12.2023

Changing Your Diet Is Empowering For Planetary Health from Switch4Good.org   Original post: https://switch4good.org/diet-and-planetary-health   Switch4Good is an evidence-based nonprofit dedicated to rattling accepted norms around dairy and health. They're working to abolish the current system of dietary racial oppression, and promoting solutions for climate change. They have a fantastic podcast h...

692: [Part 2] We Won The Oxford Union Debate about Veganism by Sailesh Rao at ClimateHealers.org 19.12.2023

[Part 2] We Won The Oxford Union Debate by Sailesh Rao at ClimateHealers.org   Original post: https://climatehealers.org/blog/we-won-the-oxford-union-debate/     Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716     Guardian Article About The Cow In The Room: https://www.theguardian.com/environment/2021/nov/09/the-cow-in-the-room-why-is-no-one-talking-about-farming-at-cop26-aoe...

691: [Part 1] We Won The Oxford Union Debate About Veganism by Sailesh Rao at ClimateHealers.org 18.12.2023

[Part 1] We Won The Oxford Union Debate by Sailesh Rao at ClimateHealers.org Original post: https://climatehealers.org/blog/we-won-the-oxford-union-debate/     Vega - The Cow In The Room Video (1 min) https://vimeo.com/639434716     Guardian Article About The Cow In The Room: https://www.theguardian.com/environment/2021/nov/09/the-cow-in-the-room-why-is-no-one-talking-about-farming-at-cop26-aoe  ...

690: Can Cooking Be A Spiritual Practice? by Brigitte Gemme at VeganFamilyKitchen.com 15.12.2023

Can Cooking Be A Spiritual Practice? 5 Rituals That Bring Meaning And Joy To Me by Brigitte Gemme at VeganFamilyKitchen.com   Original post: https://veganfamilykitchen.com/can-cooking-be-a-spiritual-practice/   Flow in the Kitchen Book: https://veganfamilykitchen.com/books/     Brigitte Gemme is a vegan food educator, meal planner, and coach. After a PhD in sociology of higher education and a 15-y...

689: Inside a Turkey Factory by Jim Mason posted at All-Creatures.org 14.12.2023

Inside a Turkey Factory by Jim Mason, originally published in Animal Factories: What Agribusiness is Doing to the Family Farm, posted at All-Creatures.org   Original post: https://www.all-creatures.org/articles/ar-insideaturkey.html Animal Factories book: https://a.co/d/0bfcY5P     What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html      All-Creature...

688: How Meat Labels Deceive Consumers by Susan Gabriel at Faunalytics.org 13.12.2023

How Meat Labels Deceive Consumers by Susan Gabriel at Faunalytics.org   Original post https://faunalytics.org/how-meat-labels-deceive-consumers/   Humane Hoax Book: https://a.co/d/9vaRb4f Faunalytics is a non-profit organization providing animal advocates with data to understand how people think about and respond to advocacy, and the best strategies to inspire change for animals. They empower advo...

687: Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org 12.12.2023

Soy Foods for Menopause Hot Flash Symptoms by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/soy-foods-for-menopause-hot-flash-symptoms/     Related Episodes: 474: Dietary Approach to Naturally Treating Menopause Symptoms 401: Mythbusting Soy: Women's Health & Hormones 309: Fighting Hot Flashes With Diet   Dr. Michael Greger is a physician, New York Times...

686: Farmers Are Leaving Animals to Die During Natural Disasters — and Getting Paid for It by Jessica Scott-Reid at SentientMedia.org 11.12.2023

Farmers Are Leaving Animals to Die During Natural Disasters — and Getting Paid for It by Jessica Scott-Reid at SentientMedia.org   Original post: https://sentientmedia.org/farmers-animals-natural-disasters/     Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about...

685: Does Caffeine Have a Place in a Whole Food, Plant-Based Diet? By Nelson Huber-Disla at NutritionStudies.org 08.12.2023

Does Caffeine Have a Place in a Whole Food, Plant-Based Diet? By Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/does-caffeine-have-a-place-in-a-whole-food-plant-based-diet/   The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been...

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