Marian Erikson
Plant Based Briefing
The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...
Author
Marian Erikson
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
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Episodes
770: A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org 05.04.2024 7:46
A Plant-Based Lifestyle Isn't Radical, It's Urgent and Simple by Marc Bekoff at Psychology Today posted at All-Creatures.org Original post: https://all-creatures.org/lifestyle/img/not-radical-urgent.pdf Book: Once Upon a Time We Ate Animals: https://a.co/d/ankMceM What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Creatures is a n...
769: Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org 04.04.2024 7:21
Why Do Milk Drinkers Live Shorter Lives on Average? By Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/why-do-milk-drinkers-live-shorter-lives-on-average Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the A...
768: [Part 2] 'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org 03.04.2024 6:39
'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 2 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ Related Episodes: 50: Dr. Gundry's The Plant Paradox is Wrong by Dr. Michael Greger at NutritionFacts.org The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbel...
767: [Part 1] 'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org 02.04.2024 9:23
'Toxic Superfoods' is Toxic Misinformation by Leigh Ettinger MD at NutritionStudies.org. Part 1 of 2. Original post: https://nutritionstudies.org/toxic-superfoods-is-toxic-misinformation/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefront of nutri...
766: What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com 01.04.2024 9:08
What Supplements Support Brain Health And Memory? By Drs Ayesha and Dean Sherzai at TheBrainDocs.com Original post: https://drive.google.com/file/d/1ZIUBj3Rbeu2JjSh0PD72awN4-Q90Q82V/view?usp=drive_link Ayesha's short video on supplements: https://www.youtube.com/watch?v=hHFQ6nGC2po Related Episodes: 632: Sources Of Vitamin D: Everything You Need To Know by Rick Scott at Switch4Good.org 532:...
765: How To End Injustice Everywhere: Melanie Joy's Latest Book by Jordi Casamitjana at UnchainedTV.com 29.03.2024 8:45
How To End Injustice Everywhere: Melanie Joy's Latest Book by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/01/29/how-to-end-injustice-everywhere-dr-melanie-joys-latest-book End Infighting Website: EndInfighting.org UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice,...
764: Is Veganic Gardening Worth It? How To Get a Thriving Backyard Without Using Animal Products by Charlotte Pointing at VegNews.com 28.03.2024 7:04
Is Veganic Gardening Worth It? How To Get a Thriving Backyard Without Using Animal Products by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/home-lifestyle/veganic-gardening-thriving-backyard-zero-animal-products Related Podcasts: https://veganfamilykitchen.com/veganic-gardening-meg-kelly/ Launched in 2000, VegNews is the largest vegan media brand in the world. They...
763: 6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com 27.03.2024 5:45
6 Reasons Athletes Should Opt for Plant Protein Over Animal Protein by Brenda Davis, RD; Vesanto Melina, RD; and Cory Davis, P.Ag at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/why-athletes-should-opt-for-plant-protein-over-animal-protein-for-performance/ Related Episodes: 723: All of These 13 Vegan Athletes Are at the Top of Their Game by Charlotte Pointing...
762: How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org 26.03.2024 8:09
How to Build Muscle & Be Your Plant-Based Personal Best by Robert Cheeke at NutritionStudies.org Original post: https://nutritionstudies.org/how-to-build-muscle-be-your-plant-based-personal-best/ Robert Cheeke's website: VeganBodybuilding.com The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades,...
761: 'The Smell of Money' Film Is Bringing Together Environmental and Food Justice Advocates by Jessica Scott-Reid at SentientMedia.org 25.03.2024 7:15
'The Smell of Money' Film Is Bringing Together Environmental and Food Justice Advocates by Jessica Scott-Reid at SentientMedia.org Original post: https://sentientmedia.org/the-smell-of-money-film/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the a...
760: Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org 22.03.2024 6:14
Fall Prevention Is the Most Important Thing for Preventing Osteoporosis Bone Fractures by Dr. Michael Greger at NutritionFacts.org Original post: https://nutritionfacts.org/video/fall-prevention-is-the-most-important-thing-for-preventing-osteoporosis-bone-fractures/ Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food...
759: Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29% by Courtney Davison at ForksOverKnives.com 21.03.2024 6:05
Plant-Based Diets Could Slash Sleep Apnea Risk by up to 29%, Study Finds by Courtney Davison at ForksOverKnives.com Original post: https://www.forksoverknives.com/wellness/healthy-plant-based-diets-could-slash-sleep-apnea-risk-new-study/ Related Episodes: 725: I Went Plant-Based, Said Goodbye to 100 Pounds, Prediabetes, and My CPAP Machin e by Rick Thompson at ForksOverKnives.com 531: From...
758: [Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com 20.03.2024 9:43
[Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/tofu/ Related Episodes: 161: Vegan Cooking for Beginners - Get Started the Easy Way by Brigitte Gemme of VeganFamilyKitchen.com Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking Brigitte offers delicious whole food plant based wee...
757: [Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com 19.03.2024 8:34
[Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/tofu/ Related Episodes: 488: [Part 1] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com 489: [Part 2] Calcium for Vegans by Brigitte Gemme at VeganFamilyKitchen.com Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking...
756: Christspiracy Hits Theaters March 20th! by Jordi Casamitjana at UnchainedTV.com 18.03.2024 8:15
Christspiracy Hits Theaters March 20th! by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/03/04/christspiracy-hits-theaters-march-20th/ UnchainedTV is a non-profit media organization focusing on animal rights, the plant-based, cruelty-free lifestyle, climate change, food justice, health, and associated issues like human world hunger and workers' rights. They pro...
755: New Study: Plant-Based Foods Could Improve Men's Sexual Health After Prostate Cancer Treatment by Charlotte Pointing at VegNews.com 15.03.2024 5:50
New Study: Plant-Based Foods Could Improve Men's Sexual Health After Prostate Cancer Treatment by Charlotte Pointing at VegNews.com Original post: https://vegnews.com/2024/2/plant-based-diet-sexual-health-prostate-cancer Related Episodes: 547: After a Prostate Cancer Diagnosis Spurred Me to Go Plant-Based, I Feel Like the Energizer Bunny by Michael Andrus at ForksOverKnives.com 502: Meat and...
754: Plant-Based Diets Radically Reduce Food Waste by Nelson Huber-Disla at NutritionStudies.org 14.03.2024 6:35
Plant-Based Diets Radically Reduce Food Waste by Nelson Huber-Disla at NutritionStudies.org Original post: https://nutritionstudies.org/plant-based-diets-radically-reduce-food-waste Related Episodes: 171: Technical Outrage: Innovation to Reduce Animal Use by Karthik Sekar at Faunalytics.org 87: Reducing World Hunger with Plant Based Diet s by ProVeg International at ProVeg.com The T. Colin C...
753: [Part 2] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com 13.03.2024 6:56
Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com Original post: https://thebraindocs.com/brain-healthy-fats/ Related Episodes: 532: Vegans Should Consider Taking DHA Supplements by Dr. Michael Greger at NutritionFacts.org 425: Avoiding Fish for 5 Years Before Pregnancy by Dr. Michael Greger at NutritionFacts.org 424: Omega-3 Fatty Acids and Plant-Bas...
752: [Part 1] Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com 12.03.2024 7:41
Healthy Fats For The Brain: Myths, Science, And Diets by Dean Sherzai MD at TheBrainDocs.com Original post: https://thebraindocs.com/brain-healthy-fats/ Ayesha and Dean Sherzai are co-directors of the Alzheimer's Prevention Program at Loma Linda University. They're both practicing neurologists, scientists, authors, parents, and a husband and wife duo that know the value of healthy lifestyle ch...
751: Do Plants Feel Pain? No, and Here's How Scientists Know by Seth Millstein at SentientMedia.org 11.03.2024 7:43
Do Plants Feel Pain? No, and Here's How Scientists Know by Seth Millstein at SentientMedia.org Original post: https://sentientmedia.org/do-plants-feel-pain/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climat...
750: How Big Dairy Infiltrated TikTok (Encore Episode) by Björn Ólafsson at SentientMedia.org 08.03.2024 12:19
How Big Dairy infiltrated TikTok by Björn Ólafsson at SentientMedia.org Original post: https://sentientmedia.org/big-dairy-on-tik-tok/ Sentient Media is a nonprofit news organization that is changing the conversation around animal agriculture across the globe. They seek to create and sustain a sense of global urgency about the agriculture industry's impact on the climate crisis, extraction...
749: A Bovine Sophie's Choice (Encore Episode) by Holly Cheever DVM at Action For Animals, posted at All-Creatures.org 07.03.2024 7:48
A Bovine Sophie's Choice (Encore Episode) by Holly Cheever DVM at Action For Animals, posted at All-Creatures.org Original post: https://www.all-creatures.org/articles/ar-bovine.html Changing Hearts Farm Sanctuary's Male Dairy Cows: https://changingheartsfarm.org/meettheherd/cows/ What to Eat When You Don't Eat Animals (FREE GUIDE): https://www.all-creatures.org/what-to-eat.html All-Cre...
748: Are Beyond Meat and the Impossible Burger Healthy? (Encore Episode) by Dr. Michael Greger at NutritionFacts.org 06.03.2024 6:36
Are Beyond Meat and the Impossible Burger Healthy? by Dr. Michael Greger at NutritionFacts.or Original post: https://nutritionfacts.org/video/are-beyond-meat-and-the-impossible-burger-healthy Dr. Michael Greger is a physician, New York Times bestselling author, and internationally recognized speaker on nutrition, food safety, and public health issues. A founding member and Fellow of the American C...
747: What if Doctors Were Paid to Keep People Well? (Encore Episode) By Mike McGowan at NutritionStudies.org 05.03.2024 9:24
What if Doctors were paid to keep people well? Mike McGowan explains how that might work, at NutritionStudies.org Original post: https://nutritionstudies.org/what-if-doctors-were-paid-to-keep-people-well/ The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the f...
746: Why You Hate Cooking (and What You Can Do About It) (Encore Episode) by Brigitte Gemme at VeganFamilyKitchen.com 04.03.2024 10:05
Why You Hate Cooking (and What You Can Do About It) - Encore Episode by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/why-you-hate-cooking/ Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" anymore. You can try a one-week plan for free. She also of...
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