Marian Erikson

Plant Based Briefing

Health EN ↓ 1262 episodes

The daily inspiration you need to stay committed to your healthy, compassionate, and sustainable lifestyle. I narrate the best articles from experts in plant-based and vegan living—all with permission and passion—curated and narrated for you in just 10 minutes every weekday. Episodes cover the many compelling reasons to embrace a vegan lifestyle. From the ethical treatment of animals to key health benefits, environmental impact, and social justice issues like world hunger and climate change, you'll hear it all. Stay informed about critical subjects such as antibiotic resistance, wildlife conse...

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Author

Marian Erikson

Category

Health

Podcast website

plantbasedbriefing.com

Latest episode

Oct 13, 2026

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Episodes

833: Misinformation To Demonize Vegan Food Exposed In New Report by Jordi Casamitjana at UnchainedTV.com 03.07.2024

How To End Injustice Everywhere: Melanie Joy's Latest Book by Jordi Casamitjana at UnchainedTV.com Original Post: https://unchainedtv.com/2024/06/10/misinformation-to-demonize-vegan-food-exposed-in-new-report/       Related Episodes: 684: CEW's Smear Campaign Against Animal Protection Group s by Dr. Crystal Heath, DVM at OurHonor.org UnchainedTV is a non-profit media organization focusing on anima...

832: From Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease by Karen Roy at ForksOverKnives.com 02.07.2024

From Rock Bottom to New Heights: My Plant-Based Recovery from Liver Disease Karen Roy at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/success-stories/from-rock-bottom-to-new-heights-my-plant-based-recovery-from-liver-disease/   Forks Over Knives Documentary: https://www.forksoverknives.com/the-film/     Forks Over Knives was founded following the release of the world-famou...

831: US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads by Julia Conley, CommonDreams.org posted at All-Creatures.org 01.07.2024

US Farmworkers' Advocates Calls for Greater Protections as Bird Flu Spreads by Julia Conley, CommonDreams.org posted at All-Creatures.org   Original post: https://all-creatures.org/mdi2/mdi2-farmworkers-bird-flu.html   Related Episodes: 815: Bird Flu Highlights the Problems With Factory Farmin g by Jennifer Molidor at the Center for Biological Diversity 785: Bird Flu Infects Dairy Cows And Farm Wo...

830: A Testimonial from Dr. Ornish's Alzheimer's Progression Reversal Study by Dr. Michael Greger at NutritionFacts.org 28.06.2024

A Testimonial from Dr. Ornish's Alzheimer's Progression Reversal Study by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/video/a-testimonial-from-dr-ornishs-alzheimers-progression-reversal-study/     Related Episodes: 817: Can Alzheimer's Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org Dr. Michael Greger is a physician,...

829: Fire Up the Grill: 12 Healthy Meatless Summer Recipes by Evelisse Capó at NutritionStudies.org 27.06.2024

Fire Up the Grill: 12 Healthy Meatless Summer Recipes by Evelisse Capó at NutritionStudies.org   Original post: https://nutritionstudies.org/fire-up-the-grill-12-healthy-recipes-to-make-this-summer/   The T. Colin Campbell Center for Nutrition Studies was established to extend the impact of Dr. Campbell's life changing research findings. For decades, T. Colin Campbell, PhD, has been at the forefro...

828: [Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org 26.06.2024

[Part 3] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more tha...

827: [Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org 25.06.2024

[Part 2] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more tha...

826: [Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org 24.06.2024

[Part 1] All About Magnesium: Health Benefits, Risks, & Magnesium-Rich Foods You Should Know About by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/magnesium-health-benefits-risks     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more tha...

825: 6 Books about Veganism (that aren't cookbooks!) by Brigitte Gemme at VeganFamilyKitchen.com 21.06.2024

6 Books about Veganism (that aren't cookbooks!) by Brigitte Gemme at VeganFamilyKitchen.com Original post: https://veganfamilykitchen.com/books-about-veganism/   Book: Flow In the Kitchen: Practices for Healthy Stress-Free Vegan Cooking   Brigitte offers delicious whole food plant based weekly meal plans to make meal planning and batch cooking easier! No need to worry about "what's for dinner?" an...

824: Convincing Others to Go Vegan: A Compassionate Approach by Colin Easom at MainStreetVegan.com 20.06.2024

Convincing Others to Go Vegan: A Compassionate Approach by Colin Easom at MainStreetVegan.com   Original post: https://mainstreetvegan.com/convincing-others-to-go-vegan-a-compassionate-approach-by-colin-easom-vlce/     Main Street Vegan Academy is the premier training & certification program for Vegan coaches. Their mission is to encourage the adoption and maintenance of a positive vegan lifestyle...

823: How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org 19.06.2024

How to Get Calcium Without Dairy by Thomas Campbell MD at NutritionStudies.org   Original post: https://nutritionstudies.org/how-to-get-calcium-without-dairy/   Related Episodes: 758: [Part 2] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com 757: [Part 1] Tofu: What it Really Is and How to Enjoy It by Brigitte Gemme at VeganFamilyKitchen.com The T. Colin Camp...

822: Calcium and Strong Bones by Physicians Committee for Responsible Medicine at PCRM.org 18.06.2024

Calcium and Strong Bone by Physicians Committee for Responsible Medicine at PCRM.org   Original post: https://www.pcrm.org/good-nutrition/nutrition-information/health-concerns-about-dairy/calcium-and-strong-bones     Vegan Family Kitchen Free Workshop mentioned in outro: https://veganfamilykitchen.com/getting-things-cooked-workshop/     PCRM's 21 Day Kickstart:  https://www.pcrm.org/vegankickstart...

821: Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at ForksOverKnives.com 17.06.2024

Why You Should Have a Fruit-Filled Summer by Shivam Joshi, MD, at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/wellness/summer-fruit-health-benefits/     Related Episodes: 513: Is Fruit Healthy? Busting Common Fruit Myths by Nelson Huber-Disla at NutritionStudies.org 455: Calorie Density Is the Key to Weight Loss by Shivam Joshi MD at ForksOverKnives.com 361: What Is Chron...

820: Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point? by Anna Starostinetskaya at VegNews.com 14.06.2024

Fast Food Is a Luxury, Milk Is Toxic—Have We Finally Reached a Healthy Food Tipping Point? by Anna Starostinetskaya at VegNews.com    Original post: https://vegnews.com/2024/6/fast-food-luxury-milk-toxic-healthy-food     Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to tr...

819: How the Meat Industry Hooks Children by Jennifer Molidor at the Center for Biological Diversity 13.06.2024

How the Meat Industry Hooks Children by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com  Original post: https://www.biologicaldiversity.org/programs/population_and_sustainability/food-x/food-x-issue-33.html      Related Episodes:  772: When Big Agriculture Funds University Experts by Abby Steketee at Faunalytics.org   The Center for Biological Diversity is...

818: Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org 12.06.2024

Putting the Soy Anxiety to Rest by T. Colin Campbell at NutritionStudies.org   Original post: https://nutritionstudies.org/crucial-soy-link/     Related Episodes: 687: Soy Foods for Menopause Hot Flash Symptom s by Dr. Michael Greger at NutritionFacts.org 604: Is Soy Milk the Most Nutritious Non-Dairy Milk? by Dr. Michael Greger at NutritionFacts.org 530: Breast Cancer: How to Reduce Your Ris k by...

817: Can Alzheimer's Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org 11.06.2024

Can Alzheimer's Disease Be Reversed with a Plant-Based Diet? by Dr. Michael Greger at NutritionFacts.org   Original post: https://nutritionfacts.org/video/can-alzheimers-disease-be-reversed-with-a-plant-based-diet     Related Episodes: 449: The Best Diet for Healthy Aging by Dr. Michael Greger at NutritionFacts.org 448: Advanced Glycation End Products (AGEs) and Cognitive Decline by Dr. Michael Gr...

816: As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life by Isabelle Vallières M.D. at ForksOverKnives.com 10.06.2024

As a Radiation Oncologist Suffering from IBD, Discovering Plant-Based Nutrition Has Changed My Life by Isabelle Vallières M.D. at ForksOverKnives.com   Original post:  https://www.forksoverknives.com/success-stories/as-a-radiation-oncologist-suffering-from-ibd-plant-based-diet-changed-my-life/   Dr Michael Klaper's "Moving Medicine Forward" initiative: https://www.doctorklaper.com/moving-medicine-...

815: Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity 07.06.2024

Bird Flu Highlights the Problems With Factory Farming by Jennifer Molidor at the Center for Biological Diversity at TakeExtinctionOffYourPlate.com   Original post:  https://biologicaldiversity.org/programs/population_and_sustainability/food-x/food-x-issue-36.html     Related Episodes:  785: Bird Flu Infects Dairy Cows And Farm Worker In The US by Claire Hamlett at Plant Based News posted at All-Cr...

814: [Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org 06.06.2024

[Part 3] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the...

813: [Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org 05.06.2024

[Part 2] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the...

812: [Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org 04.06.2024

[Part 1] Are Air Fryers Worth It? + 5 Healthy Air Fryer Recipes to Consider by Ocean Robbins at FoodRevolution.org Original post: https://foodrevolution.org/blog/are-air-fryers-worth-it/     Ocean Robbins is CEO Food Revolution Network a non-profit organization committed to healthy, ethical, and sustainable food for all. Guided by John and Ocean Robbins, with more than 500,000 members and with the...

811: 6 Reasons Why Sweet Potatoes Are an Unsung Superfood by Kat Smith at VegNews.com 03.06.2024

Original post: https://vegnews.com/vegan-health-wellness/sweet-potatoes-superfood-nutrition     Launched in 2000, VegNews is the largest vegan media brand in the world. They have a best-selling plant-based magazine, and they create amazing content from food and fashion to travel, celebrity interviews, beauty and health info, a meal planner, and vegan travel excursions. Their Guide section on their...

810: Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org 31.05.2024

Mistakes We Make When Going Plant Based & How to Avoid Them by Chef Del Sroufe at NutritionStudies.org   Original post: https://nutritionstudies.org/3-misconceptions-about-building-muscle-on-a-plant-based-diet/   Related Episodes: 427: Chef Del's Top Tips for Cooking Without Oi l by Chef Del Sroufe at NutritionStudies.org 310: How to Cook Brown Rice The Simplest, Healthiest & Easiest Wa y By Brigi...

809: [Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here's What Really Happens. By Rachael Adams at SentientMedia.org 30.05.2024

[Part 2] Farmed Bluefin Tuna Brands Claim to Be Sustainable. Here's What Really Happens.  By Rachael Adams at SentientMedia.org   Original post: https://sentientmedia.org/farmed-bluefin-tuna/      Related Episodes: 520: This Is Where Your Caviar Comes From by Rachael Adams at SentientMedia.org 514: The World's First Octopus Farm Will Have a Cannibalism Problem, Report Warns by Anna Starostinetskay...

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