Plant Based Briefing

Why Do Most Users Quit Ozempic and What Happens When You Stop? Why does weight loss plateau on GLP-1 drugs, and why do most stop using them within just three months even if they can afford them? Listen to today's episode to learn about the written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #weightloss #appetite #semaglutide #GLP1 #ozempic #wegovy #zepbound...

What Can I Eat to Help Fight Depression and Anxiety? Good gut bacteria kill disease-producing cells, synthesize vitamins, affect hormone activities, and help break down food. But the number and diversity of these good bacteria… can be negatively affected by stress, anxiety, and depression.  But does it work the other way around? Can the state of your gut affect your mental health? By Debbie Ingram...

Elon Musk's Cruel Brain Experiments are Under SEC Investigation "Musk deliberately lied to investors and patients," says Ryan Merkley, director of research advocacy with the Physicians Committee. "We are glad the SEC is looking into this matter." The SEC is investigating Elon Musk's company Neuralink, which since 2017, has subjected animals—including monkeys, pigs, rats, and sheep—to invasive, oft...

Plant-Based Nutrition FAQ Learn the answers to frequently asked questions about the benefits of a plant-based diet for good health. Listen to today's episode from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #pcrm #plantbaseddiet #nutrition #plantbasednutrition   ================== Original post: https://www.pcrm.org/good-nutrition/plant-based-di...

Vegan First. How Hard is That? A recent Newsweek article about climate change and the Los Angeles fires was an example of such irresponsible journalism that it even used the US Department of Agriculture (USDA), headed by a former dairy industry lobbyist, Tom Vilsack, as a source for the greenhouse gas emissions contribution of animal agriculture.  Listen to today's episode for details, written by...

Food is Climate: A Response to Al Gore, Bill Gates, Paul Hawken, & The Conventional Narrative on Climate Change The conventional narrative on climate change ignores the science, which is more accessible than you'd think. It comes down to common sense. Climate change is the result of the accumulation of greenhouse gases in the atmosphere. If all we do is slow down the rate at which the planet is he...

Why Weight Loss Plateaus On Diets Did you know weight loss doesn't only slow metabolism, it also boosts appetite? Listen to today's episode to learn about the metabolic and behavioral adaptations that slow weight loss. Written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #weightloss #metabolism #appetite #biggestloser ============================ Original pos...

What Is the Safest Metabolism Booster? It's free, and causes the adrenal hormone noradrenaline to surge in your bloodstream, as if you just smoked a few cigarettes or had a few cups of coffee. Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org #vegan #plantbased #plantbasedbriefing #water #h20 #hydrate #metabolism #noradrenaline #ephedra   ============================ O...

5 Ways To Make Healthy Eating Habits Stick After the initial burst of enthusiasm and good intentions have worn off, a new diet gets harder and harder to maintain. What can we rely on to stay on track in those moments in the grocery store, at work, at friends' houses, and even at home?" Listen to today's episode written by Micaela Karlsen at ForksOverKnives.com  #vegan #plantbased #plantbasedbriefi...

Vegan Nonfiction Review: "Vegan Interior Design" Be prepared to learn how much we use animal products in our spaces! Listen to today's episode written by Sandra Nomoto at SandraNomoto.com #vegan #plantbased #plantbasedbriefing #veganinteriordesign #interiordesign #wool #ethicalinteriordesign ======================== Original post: https://www.sandranomoto.com/2024/02/19/vegan-nonfiction-review-veg...

Big Meat Has an Ugly Human Rights Problem The meat industry is associated with animal rights violations, environmental damage, and health risks. But it's also rife with human rights issues. Listen to today's episode written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #bigmeat #animalagriculture #slaughterhouseworkers #humanrights #rawdeal #workerrights =============...

Three Often Overlooked Hazards of Animal Agriculture.  In the 2nd half of this episode hear about the occupational hazards and human rights violations associated with animal agriculture. By Nelson Huber-Disla at NutritionStudies.org. #vegan #plantbased #plantbasedbriefing #animalagriculture #AMR #antimicrobialresistance #antibacterialresistance #pathogens #pandemics #humanrights  =================...

Three Often Overlooked Hazards of Animal Agriculture. Part 1 of 2. Many people know animal agriculture is bad for the environment, bad for our health, and of course bad for all the animals. But there are many other issues that deserve scrutiny and we'll discuss 3 of them here: antimicrobial resistance, pathogens, and inhumane working conditions. By Nelson Huber-Disla at NutritionStudies.org  #vega...

Why Raw Milk Isn't Safe — Especially Considering Bird Flu "RFK could make accessing raw milk easier — at the cost of public health." Written by Grace Hussain at @sentientmediaorg #vegan #plantbased #plantbasedbriefing #avianflu #h5n1 #pandemic #rawmilk #ditchdairy #birdflu ========================== Original Post: https://sentientmedia.org/raw-milk/   Related Episodes/Resources: 333: [Part 2] Anti...

Part 2 of 31 Motivational Facts to See You Through Veganuary Did you know trillions of animals are killed every year for food? Pigs are smarter than dogs? Eating vegan can save you money? Listen to the second half of this episode for more motivational vegan facts. Written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #veganuary #animalagriculture    ==================...

31 Motivational Facts to See You Through Veganuary Did you know a plant based diet is associated with better mental health? Processed meat is literally carcinogenic? Animal agriculture is the #1 driver of climate change? Veganuary is here. If you're looking for extra motivation and inspiration, these 31 vegan facts should do the trick. Written by Charlotte Pointing at VegNews.com #vegan #plantbase...

Alleviating Asthma with a Plant Based Diet. Did you know that eliminating dairy from your diet can help alleviate asthma? Listen to today's episode for details. Written by Miriam Porter at PlantBasedTreaty.org #vegan #plantbased #plantbasedbriefing #plantbasedtreaty #asthma #dairy #ditchdairy #saturatedfat ================== Original post: https://plantbasedtreaty.org/alleviating-asthma/   Related...

Prioritizing Plant-Based Protein in the Scientific Report of the 2025-2030 Dietary Guidelines for Americans Committee is a Step Forward, Doctors Say  Whether these recommendations make it into the 2025-2030 Dietary Guidelines remains to be seen, but this is still huge progress! Listen to details from Physicians Committee for Responsible Medicine at PCRM.org #vegan #plantbased #plantbasedbriefing #...

Why All Ozempic, Wegovy Patients Should Consider a Plant-Based Diet Can being on GLP-1 weight loss drugs make it easier to adopt a healthy whole food plant based diet? While these medications have helped many patients lose weight, they come with some widely reported downsides—unpleasant side effects during treatment and trouble keeping the weight off once the medication is discontinued.  Obesity m...

The Final Ride: Horrifying Truths about Farmed Animal Transport.  One of the most horrendous parts of animals' lives on farms occurs just before they are killed. It's the suffering they face on the transportation trucks that haul them to slaughter.  Listen to today's episode for details. Written by Chelsea Pinkham at Animal Place Sanctuary, posted at All-Creatures.org #vegan #Plantbased #plantbase...

Plant-Based Protein – Are Pea and Soy Protein Isolates Harmful? What are the different impacts of plant protein versus animal protein, and do the benefits of plant proteins translate to plant protein isolates? Listen to today's episode written by Dr. Michael Greger at @NutritionFacts.org ============================ Original post: https://nutritionfacts.org/video/pesticides-and-cancer-risk/     Re...

One Industry's "Waste" Can Be The Alternative Protein Industry's Want  Want to learn how we can combat food waste and loss with alternative proteins? Listen to today's episode written by Amanda Bess at GFI.org #Vegan #PlantBased #plantbasedbriefing #GFI #alternativeprotein #altprotein #plantbasedmeat #foodwaste #foodwasteandloss ================ Original post: https://thegoodfoodinstitute.substack...

Making Meat Look "Weird:" Veganuary's New Campaign Challenges Food Norms.  Veganuary is preparing for the New Year with a new campaign based entirely around one word: weird. Written by Charlotte Pointing at VegNews.com #vegan #plantbased #plantbasedbriefing #veganuary #factoryfarming #animalfarming #animalagriculture #weird #infantindoctrination ======================== Original post: https://vegn...

How Big Meat Worked to Rebrand in 2024 — Using Disinformation - Part 2 In the 2nd half of this episode, hear a couple more misleading myths perpetuated by the meat industry in 2024. Written by Jessica Scott-Reid at @sentientmediaorg #vegan #plantbased #plantbasedbriefing #bigmeat #meat #animalagriculture #marketing #disinformation #plantbasedmeat #climatechange #ghg   ========================== Or...

How Big Meat Worked to Rebrand in 2024 — Using Disinformation - Part 1 A look back at the year's manipulative messaging from the meat industry. Written by Jessica Scott-Reid at @sentientmediaorg #vegan #plantbased #plantbasedbriefing #bigmeat #meat #animalagriculture #marketing #disinformation #plantbasedmeat #climatechange #ghg ========================== Original Post: https://sentientmedia.org/b...