Mia Moran

Plan Simple with Mia Moran

Bestselling author and life coach Mia Moran serves up the Plan Simple Podcast for women who want to ditch overwhelm and wear all their hats with ease. Listen for inspirational interviews, informative workshops, and really practical planning strategies, so that following through becomes easy and joyful! We look at all aspects of life —food, health, motherhood, relationships, home, spirituality, productivity, entrepreneurship, and more — so that your whole self feels supported.

Author

Mia Moran

Category

Education

Podcast website

plansimple.com

Latest episode

Jul 8, 2026

Where to listen?

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Episodes

Small Move 15: Craft Your Vision 15.12.2023

Meet Jennifer Zwiebel. She’s an Entrepreneur Coach. She’s also a FLOW365er, who became a great friend. Tune in and discover the first essential step to bringing any idea to life: Crafting a clear, compelling vision. Use this process immediately to get clear on what you want and start making it happen! Get all 31 five-minute moves at https://plansimple.com/smallmoves .

Small Move 14: Manifest Your Dream Business + Life 14.12.2023

Meet Nicole Crone. She’s a Business Mindset Coach. Learn how to use your thoughts and emotions to attract ideal clients and opportunities in your business. Get all 31 five-minute moves at https://plansimple.com/smallmoves .

Small Move 13: Emotional Freedom Technique 13.12.2023

Meet Gianna Diggs. She’s a Mindset Coach. (She’s also a FLOW365er!) Use Emotional Freedom Technique to release what no longer serves you and set intentions for the things you desire in the coming year. Get all 31 five-minute moves at https://plansimple.com/smallmoves .

Small Move 12: Unlock Your Most Unapologetic Self 12.12.2023

Meet Rosalyn Fung. She’s an Akashic Business Coach. The Akashic Records are your soul's energetic library that holds your present, past and future lives, and with understanding what's aligned with your soul-purpose and path, clearing patterns of self-sabotage from this and previous lives, allows for you to get even more confident, bold, and unapologetic in your life's mission in all your roles as...

Small Move 11: Quiet Self Doubt 11.12.2023

Meet Coach Candy Motzek. Discover a new perspective and actionable strategies that can quiet the persistent self-doubt, empowering you to rediscover your confidence and unlock your potential. Embracing fear with kindness becomes a potent instrument equipping you to confront challenges with bravery and emerge as a more resilient and brilliant version of yourself.  Get all 31 moves at https://p...

Small Move 10: One Question That Will Save Your Marriage 10.12.2023

Meet Mediator, Coach, Author, and Speaker,Vanessa Linsey. This five-minute coaching session is jam-packed with juicy info that will motivate you to lean into your partnership. You'll learn a super effective technique that clears wounded energy in 12 breaths and a simple question that will shift your mindset from resentfulness to expansiveness. Get all 31 moves at https://plansimple.com/smallmoves...

Small Move 9: Elevate Your Self Image 09.12.2023

Meet Coach & Speaker, Lia Pinelli. There is a direct correlation between your self-image and your success, and there is a simple, proven method to elevate both. Lia will teach you how. Get all 31 moves at https://plansimple.com/smallmoves .

Small Move 8: Identify the Root Cause of Hormone Imbalance 08.12.2023

Meet Functional Medicine Health Coach, Amanda Hinman. There is no lack of health information available. The challenge comes in discerning what strategy will be most impactful for your body.

Small Move 7: Stepping on the Path to Holistic Empowerment through Jornaling 07.12.2023

Meet Women's Empowerment Coach, Kim Marie. Discover how December's special energy is a powerful catalyst to step onto the path to holistic empowerment and fortify you for the ongoing journey. Learn the steps to fully realize holistic empowerment for yourSelf and your life.

Small Move 6: Simply Personal Holiday Gifting: StoryJots from the Heart 06.12.2023

Meet Katie Chambers. She’s a StoryJotting Coach and Family PhotoStory Curator. Learn 3 simple ways to use heartfelt mini-story notes for deeper family connection this holiday season. Give the gifts that keep on giving!

Small Move 5: Body Listening Practice 05.12.2023

Meet Coach, Speaker, Shamanic Healing Practitioner, Kelly Lubeck, MPH. Body listening is an incredible tool that allows you to tap into what your body and nervous system need, to access your intuition, to figure out your next steps, to calm anxiety, and to take steps toward healing, all guided by you and your body! We start small, and as you grow your capacity to do the body listening, it can beco...

Small Move 4: Discover Family Stories at the Holiday Table 04.12.2023

Meet Genealogist,  Dana Jones. For your next holiday gathering, learn how to ask engaging questions, capture heartfelt family stories, and easily share them with the family.

Small Move 3: Create Peace and Joy this Season 03.12.2023

Meet Counselor, Author, Speaker, Kelley Grimes, MSW. The holidays can be stressful but they also offer us an opportunity to live more in alignment with what is important to us. Learning to nurture ourselves in small and impactful ways can transform the stress and overwhelm of the holidays and inspire us to live with more peace, joy and meaning - the true spirit of the holidays!

Small Move 2: 5 Minutes to Self Compassion 02.12.2023

Meet Mindfulness Teacher, Shahin Najak. Self-compassion is acknowledging that we all hurt, we all experience painful situations; using the practice of self-compassion eases our pain around the suffering. Self-compassion is not self-pity, it's self-love. "What you resist not only persists, but will grow in size." —Carl Jung

Small Move 1: Make Room for Opportunities with Some Feng Shui 01.12.2023

Meet Global Holistic Mentor, Sara Bird Nelson. What we surround ourselves with paints a picture of who we are. Creating space in our home and aligning to the energy of nature supports us in creating our path and bringing our dreams to fruition.

Meet 7 FLOW365ers 29.11.2023

FLOW365 is open for enrollment. In a year of FLOW365, we work together so that you decide what you REALLY want around work, family, home, health, and joy — then we help you see your desires into fruition. We meet multiple times a week to help you move your life forward. It’s so good! And, I wanted you to hear it from someone besides me…. Tune into 7 current and past FLOW365ers’ favorite parts. Whe...

Make December Matter: Decide, Schedule + Follow Through 24.11.2023

This is episode 7 of 7 from our Make December Matter Planning Day. If you go through these episodes, in order, you should have what you need to decide how you want to feel about this season, to make a plan that reflects that, and to live your plan. We are also keeping the conversation going over in our new community space, so head on over to meet other women making changes to how they do December,...

Make December Matter: Nervous System Wisdom with Kelly Lubeck 24.11.2023

This is episode 6 of 7 from our Make December Matter Planning Day. This is a high-level explanation of the nervous system and easy to implement tools, with nervous system practitioner and healer (and FLOW365 teacher), Kelly Lubeck. If you go through these episodes, in order, you should have what you need to decide how you want to feel about this season, to make a plan that reflects that, and to li...

Make December Matter: Vision 24.11.2023

This is episode 5 of 7 from our Make December Matter Planning Day. If you go through these episodes, in order, you should have what you need to decide how you want to feel about this season, to make a plan that reflects that, and to live your plan. We are also keeping the conversation going over in our new community space, so head on over to meet other women making changes to how they do December,...

Make December Matter: Guided Meditation with Julie Hannon 24.11.2023

This is episode 4 of 7 from our Make December Matter Planning Day. This is a guided meditation that you can come back to multiple times to feel centered and grounded, by the Shamanic healer, and FLOW365 teacher, Julie Hannon. We are also keeping the conversation going over in our new community space, so head on over to meet other women making changes to how they do December, to watch our daily Sma...

Make December Matter: Center with Gratitude 24.11.2023

This is episode 3 of 7 from our Make December Matter Planning Day. If you go through these episodes, in order, you should have what you need to decide how you want to feel about this season, to make a plan that reflects that, and to live your plan. We are also keeping the conversation going over in our new community space, so head on over to meet other women making changes to how they do December,...

Make December Matter: FLOW Planning Method 23.11.2023

This is episode 2 of 7 from our Make December Matter Planning Day. If you go through these episodes, in order, you should have what you need to decide how you want to feel about this season, to make a plan that reflects that, and to live your plan. We are also keeping the conversation going over in our new community space, so head on over to meet other women making changes to how they do December,...

Make December Matter: End 2023 Well 23.11.2023

This is episode 1 of 7 from our Make December Matter Planning Day. If you go through these episodes, in order, you should have what you need to decide how you want to feel about this season, to make a plan that reflects that, and to live your plan. We are also keeping the conversation going over in our new community space, so head on over to meet other women making changes to how they do December,...

Let December be a Bridge not a Disconnect with Mia Moran 14.11.2023

How I show up in December has changed my life. In this episode, I take you behind the scenes of how this has come to be, and how every year is quite different.  I share the story of the first Thanksgiving I took a stand for my health, and the year I shattered my wrist and truly surrendered. I then share how really taking a stand for my rhythm changed what happened in my life. Tune in and join...

Being a Mother with Jessica Connolly 08.11.2023

“We had a certain way before becoming a mother that we related to our jobs, our worth, our sexuality, our bodies—and motherhood changes all of that. There's a reorientation as we come back into ourselves.” –Jessica Connolly What does mothering mean when kids get older? Have you ever wanted a deeper discussion about mothering? I’m talking with MotherCircle leader Jessica Connolly about anchoring in...

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