Michael Pana

Pinoy Patriarch Project

Formerly known as the Bayani Warrior Podcast, the Pinoy Patriarch Project is a movement for Filipino and Filipino-American men who aim to be better husbands, fathers, business owners, and leaders. We interview Pinoy leaders, creators, and influencers who exemplify strength, courage, grit, and compassion.

Author

Michael Pana

Category

Education

Podcast website

podcasters.spotify.com

Latest episode

May 16, 2025

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Episodes

Warrior Wednesday Episode: Carlos Bersabe (USAF Veteran and Evangelist) 06.05.2020

In today’s episode we sit down with United States Air Force veteran, Filipino-American, and Catholic evangelist Carlos Bersabe. We discuss how he returned the Catholic Faith after abandoning it in his adult years, how the role of faith plays in a masculine lifestyle, and we also try to answer the question of whether or not Filipinos should still be Catholic despite the corruption of Spanish coloni...

Mindset Monday: Consistency is More Important than Intensity. 04.05.2020

It’s one thing to be intense when attacking your goals. But it’s consistency that allows you to get to where you want to be because you are able to maintain consistency over a long period of time.

Finish-Strong Friday: Take Personal Responsibility 01.05.2020

Texas’ economy is opening up today, and I feel it is a good example of how and why we should exercise personal responsibility.

Mindset Monday: Embrace the Battle Within Your Blessing 27.04.2020

While we are often told to count our Blessings, we often forget that every Blessing that comes our way comes with a battle...struggles that force us to work past our levels of comfort. In this episode, I discuss why we must embrace the battles within our Blessings in order to fully recognize them for the Blessings they are.

Finish Strong Friday: Why We Need to (Slowly) Re-Open the Economy 24.04.2020

There are many people who are divided on this issue of re-opening the economy. However, I feel that we need to re-open the economy, with the right tactics in place, and in this episode I discuss why this is important.

Warrior Wednesday Interview: Joseph Zoleta of the Black 6 Project 22.04.2020

Today I interview Filipino-American, United States Marine Corps Veteran, NYC Paramedic, and founder of Black 6 Project & Black 6 Coffee. He is a man who exemplifies the Bayani (hero) and Warrior aspects of our group, and I am honored to interview him on his military service, his battle as a New York City paramedic on the frontlines against Covid-19, and his mission with the Black 6 Project, as wel...

Mindset Monday: Time is Not the Problem. Discipline Is. 20.04.2020

Before the quarantine I would hear people talk about if “They had more time” they would train more, eat right, sleep better, read, pray, etc. Well now we have the time. Are we using the time wisely? Or are we wasting it?

Finish Strong Friday: Be Present While at Home 17.04.2020

If you’re like me, then you have ambition and goals you want to meet. However, we often do this to the point where we aren’t mindful of what our wives and kids need from us on an emotional and spiritual level.

Mindset Monday: The Power of Routine During Quarantine 13.04.2020

It’s very tempting to want to simply lounge around and be lazy when you have no place to be. However it’s in this time when discipline and having a routine is key to making the most out of of this time.

Finish-Strong Friday: For every Good Friday, there is an Easter Sunday Around the Corner. 10.04.2020

Today is Good Friday, and regardless of what you believe, there is such a great and powerful message that we can all take from this day.

Mindset Monday: Why 2020 Can Still Be Your Best Year 06.04.2020

2020 has been off to a rocky start for everyone, but it doesn’t mean our situation is hopeless, and it certainly doesn’t mean the year is over. In this episode I talk about why 2020 can still be your best year ever if you approach it with the right mindset.

Finish-Strong Friday: Family Fun During a Time of Social Distancing 03.04.2020

Social Distancing can get pretty boring. But with some creativity we can use this time to grow closer to our loved ones. In this episode I share three ways my family has been able to make the most of our time.

Mindset Monday: Your Purpose is Bigger Than the Quarantine 30.03.2020

Being in quarantine may stir feelings of discouragement. However, while we cannot go out and do the things we love right now, our PURPOSE has not disappeared.

Finish-Strong Friday: Dealing with Racism During the Coronavirus 27.03.2020

If you’re Asian-American, you probably have heard of racism during this time of the coronavirus. As Filipino-American and Asian-American I want to discuss how we can get perspective on this issue, but also practical ways to deal with it.

Mindset-Monday: Control the Controllable 23.03.2020

There seems to be a lot outside of our control right now. However, it is important to focus on what is in our control. In this episode, I discuss the three things we have control over to get us through this time.

Finish-Strong Friday: Staying Focused When Life Gets Disrupted 20.03.2020

Our lives have no doubt been disrupted by the Coronavirus. However, despite the disruption, it is important to stay focused on our goals.

Mindset Monday: Take the Time, to Take Time 16.03.2020

This Coronavirus situation has impacted all of us, but there is a silver lining in this situation which is allowing us to learn how to grow and how to adapt, as well as to what to focus on, in this situation.

Finish-Strong Friday: Preparation Brings Peace 13.03.2020

In light of the recent situation regarding the Coronavirus, it is important to discuss the importance of being prepared for what this may mean. Preparation is not paranoia. It is something that all mature individuals must embrace.

Mindset Monday: Hard Work And Proper Rest 09.03.2020

In this episode I go through why it’s important to work hard but also recover well.

Finish-Strong Friday: If You Stay Ready, You Don’t Need to Get Ready 06.03.2020

Today’s episode discusses the importance of being ready for anything, both in martial arts and in life.

Mindset Monday: Our Purpose is Greater than Our Profession 02.03.2020

In this episode I talk about how our purpose is greater than what we do for a living.

Finish Strong Friday: Why it’s Important to Give Something Up 28.02.2020

In today’s Finish Strong Friday episode I discuss the value of sacrifice and fasting.

Mindset Monday: Life is a Gift 24.02.2020

In this week’s Mindset Monday episode, I talk about what I learned from a recent tragedy in my area, and how we need to embrace every day and view life as the gift that it is.

Finish-Strong Friday: Being Truly Well-Rounded 21.02.2020

There is a lot of talk about being a well-rounded martial artist, but not much talk about being well-rounded in the other areas of life. In this podcast I discuss why it’s important to be skilled in both the martial arts as well as our relationships with others.

Mindset Monday: “Just Get on the Parkway!” 17.02.2020

In this episode, I tell a real-life story that happened to me, and how I learned a great lesson from it that can translate to any goal or undertaking we may face.

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