Physio Network

Introducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss exercise during pregnancy and postpartum. We explore:  Pelvic floor screening and assessments Return to sport after pregnancy Pelvic floor rehabilitation Creating training programs for pelvic floor dysfunction C...

In this episode, we chat with Dr Heather Linden who discusses her role as the senior director of medicine in the UFC and the unique nature of working with athletes within this sport. We explore:  The unique role of working with a UFC athlete Specific injuries seen in this athlete population The mindset of these athletes and how to utilise this in an athlete’s rehabilitation The pathway of working...

In this episode, we break down motivational interviewing into bite sized useful skills that you can implement with your patients in the clinic. We discuss:  Microskills of motivational interviewing The different stages of change How to facilitate a conversation with your patient Unhelpful beliefs and the impact this can have on a patient’s pain Dr Tim Anstiss is a medical doctor, educator, coach a...

In this episode with John Osborne we explore all things plantar heel pain. We discuss:  Is a foot and ankle strengthening regime helpful for this patient population? Current research in this realm The short foot exercise: is it still relevant to use?  Calf raises: are they helpful for this patient population?  Discrepancies in morphology and capacity between people with plantar heel pain and those...

Introducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss running injuries and the running athlete. We explore:  Most challenging injuries to manage Importance of education and load management within treatment  Footwear and its role in the prevention and treatment of r...

In this episode we explore a recent paper which showed that female athletes' with greater psychological readiness had a higher risk of second ACL injury after primary ACL reconstruction, in which Ryan was the lead author. We discuss:  How and when to use questionnaires in ACL rehab The interesting finding from this paper of higher ACL re-injury rates in those who scored higher in the ACL-RSI...

In this episode with Robin Kerr, we explore a recent paper looking at the addition of manual therapy to an exercise program for subacromial shoulder pain. We discuss:  Discrepancies in current shoulder research Importance of individual patient treatment selection Exercises used within this paper for shoulder rehabilitation  Manual therapy within treatment Importance of subgrouping in research 👉🏻...

In this episode with JF Esculier, we explore the new acronym of “PEACE and LOVE” in acute musculoskeletal injuries. We discuss: What each of the letters in the acronym means and the evidence behind them being used in an acute setting The evidence behind icing in acute injuries Ice vs heat in acute injuries The inflammatory response in acute musculoskeletal injuries Jean-Francois (JF) Esculier PT P...

Introducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: The Physiotherapist’s role in discussing both surgical and non-surgical options with the patient Early surgery vs delayed surgery Cross-bracing protocol for non-operative ACL management How to have the conversa...

In this episode with Andrew Wallis, we discuss: Importance of posture in hip dysplasia How to treat posture in hip dysplasia Strength training for rehabilitation of hip dysplasia Importance of patient based assessment and treatment Radiology in hip dysplasia See Part 1 of Andrew’s podcast here - https://open.spotify.com/episode/4CE24YTyQUXByJAlTl9Q1y?si=QEeV68kcST-Bd5qoYynuxw Andrew is an APA Spor...

In this episode with Dr Allison Ezzat we talk about the GLA:D Program (Good Life With Osteoarthritis Denmark) which is a rehabilitation program for hip and knee Osteoarthritis. We discuss:  GLA:D outcomes for individuals with hip and knee osteoarthritis Pros and cons of GLA:D delivered in-person vs telehealth How to assist patients to self-management from the program How we can market this rehabil...

In this episode we discuss:  History of corticosteroid injections Evidence base behind corticosteroid injections Effectiveness of injection therapy Injection therapy for specific conditions e.g. Frozen shoulder, RC related disorders, carpal tunnel syndrome, tennis elbow Risks and benefits of corticosteroid injections Want to learn more about Injection Therapy? Nick recently did a brilliant Masterc...

Introducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode, we discuss: Key principles of sports rehab Importance of dynamometry and measurement tools in rehab, and how to implement them in your clinical practice Potential complications of working with athletes and how to overcome...

In this episode with Mariana, we discuss a recent article looking at the difference between muscle power and muscle strength in predicting falls in older adults. This paper found the 5x sit to stand as a measure of power was a better predictor of falls compared to manual muscle testing or strength testing using a dynamometer. We discuss: The implications of this paper for our patients The differen...

This episode with Dr Ebonie Rio is a snippet taken from our Practicals live Q&A sessions. Held monthly, these sessions give Practicals members the chance to ask their pressing questions and get direct answers from our expert presenters. Learn more about Physio Network’s Practicals here - https://physio.network/practicals-rio1 Dr Ebonie Rio is a world-leading expert in tendinopathies. Ebonie co...

In this episode with Mark Jones we cover:  Common principles of clinical reasoning  What Physios can do to improve their clinical reasoning skills Psychosocial factors in clinical reasoning Categories of clinical reasoning/hypothesis categories Analysis of clinical reasoning and using this in your treatment Mark Jones is an Adjunct Senior Lecturer at the University of South Australia with 35 years...

Introducing our new , longer form podcast, Physio Discussed, where 2 expert guests and our host explore everything you need to know about your favourite topics! In this episode we dive deep into hip pain and hip osteoarthritis. We discuss:  When can you consider pharmacological treatments in a patent with early hip OA/OA. What role does hip morphology play when considering treatment options Will a...

In this episode, we explore the assessment of hip dysplasia, focusing on the condition's definition, the differences between extension and flexion-based movements, and both subjective and objective assessment techniques. We discuss the importance of observing gait, head of femur translation, single leg stance, and various special tests, including apprehension testing, to diagnose and understa...

In this episode with Dr Margo Mountjoy we explore the role of physiotherapists in assessing and treating Relative Energy Deficiency in Sport (REDs). We discuss the definition of REDs, its connection to amenorrhea and pelvic floor dysfunction, and the importance of education in prevention. Learn about the long-term bone health effects, the necessity of early recognition and referral, and strategies...

In this episode, Dr. Teddy Willsey discusses a research paper on load progression for the patellar tendon and its impact on rehabilitation. We explore key exercises like the split squat, rear foot elevated squat, bilateral squat, and forward heel tap, along with how to adjust plyometric exercises for optimal tendon loading. Dr. Willsey also discusses how the paper categorizes exercises into Tier 1...

In this episode with Belinda Beck, we explore the LIFTMOR trial and the importance of supervised strength training for osteoporotic bones, emphasizing the need for thorough assessments to manage co-morbidities. We discuss the impact of breast cancer treatment on bone health and the crucial roles of dietitians and exercise physiologists in maintaining bone health with proper protein and calcium int...

In this episode with Dr Erik Thoomes, we discuss the differential diagnosis of cervical radiculopathy from somatic neck pain, the best provocation tests to use for ruling in cervical radiculopathy, the usefulness of the upper limb tension tests and patient reported outcome measures you can use with this patient population. Want to learn more about cervical radiculopathy? Erik recently did a brilli...

In this episode, Darren helps us with understanding how Artificial Intelligence can be utilised in our very own clinical practice. We discuss “Patient notes” which is a new AI software which can assist with clinician’s patient notes and Dr’s letters and how this works for clinicians. Darren also discusses the shortfall of AI and how it cannot replace Physiotherapists. Darren Ross is a Musculoskele...

In this episode with Dr Claire Minshull we discuss important factors for using a hand held dynamometer and errors that clinicians commonly do. We go through how to ensure the readings you are getting are correct and how to generally get the most out of using hand held dynamometry in your clinical practice. Want to learn more about hand held dynamometry? Claire recently did a brilliant Masterclass...

In this episode, Stuart Imer discusses the importance of systemic factors and heavy load resistance training in current evidence-based treatment of tibialis posterior tendinopathy. He also takes us through the Johnson classification system for tibialis posterior tendinopathy and how this should impact your treatment plan. Want to learn more about tibialis posterior tendinopathy? Stuart recently di...