Leki Sisifa
PHYSIO-ism
Join Leki's crusade to "Making Healthy Simple"! Being a Physio in Australia is more then just moving and massage! It's about longevity and quality of life. Be the Best Version of You!
Where to listen?
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Episodes
Queen's Bday 07.07.2021 2:37
Reviewing the plans for the long weekend
Lockdown v4.0 Open! 06.07.2021 1:53
FINALLY!
Planning - Annual Retreats 05.07.2021 1:31
What to do when things are out of your control? Start planning something to look forward to...
Planning - Port Campbell 04.07.2021 4:18
What to do when things are out of your control? Start planning something to look forward to...
Planning - Lock Down Land 01.07.2021 1:43
What to do when things are out of your control? Start planning something to look forward to...
Lockdown v4.0 - Cerveza Sickness 30.06.2021 5:17
v1.0 Lockdown - Mar 2020 v2.0 Lockdown - July 2020 v3.0 Lockdown - Feb 2021 v4.0 Lockdown - May 2021 Is this the new normal?
Lockdown v4.0 - Vaxx 29.06.2021 4:25
v1.0 Lockdown - Mar 2020 v2.0 Lockdown - July 2020 v3.0 Lockdown - Feb 2021 v4.0 Lockdown - May 2021 Is this the new normal?
Lockdown v4.0 - Day 1 28.06.2021 3:16
v1.0 Lockdown - Mar 2020 v2.0 Lockdown - July 2020 v3.0 Lockdown - Feb 2021 v4.0 Lockdown - May 2021 Is this the new normal?
#ForeverYoung - Longevity 27.06.2021 7:24
What does Forever Young mean to me?
#ForeverYoung - Lifestyle 24.06.2021 4:08
What does Forever Young mean to me?
#ForeverYoung - Healthspan 23.06.2021 3:33
What does Forever Young mean to me?
10 YR Plan 22.06.2021 7:45
Looking ahead to what's on the calendar!
Anniversaries 21.06.2021 3:08
Looking ahead to what's on the calendar!
May Day - Important Birthdays 20.06.2021 3:04
Looking ahead to what's on the calendar!
4AM Club - Self Discipline 17.06.2021 4:51
When is the best time to get the important things done? First thing in the morning for me!
4AM Club - Family Time 16.06.2021 3:43
When is the best time to get the important things done? First thing in the morning for me!
4AM Club - Winning The Day 15.06.2021 4:07
When is the best time to get the important things done? First thing in the morning for me!
3 of 3 - MoF Pitfalls 14.06.2021 5:23
There are ups and downs when you're on a rollercoaster. Here are my key insights on the other side of pitfalls!
1 of 3 - PP+ Pitfalls 13.06.2021 3:57
There are ups and downs when you're on a rollercoaster. Here are my key insights on the other side of pitfalls!
2 of 3 - #ForeverYoung Pitfalls 13.06.2021 2:41
There are ups and downs when you're on a rollercoaster. Here are my key insights on the other side of pitfalls!
The MoF... Continues 10.06.2021 3:26
When you start something... sometimes you don't realise there are stages to your progress!
The MoF... Process 09.06.2021 4:00
When you start something... sometimes you don't realise there are stages to your progress!
The MoF... Launch 08.06.2021 3:02
When you start something... sometimes you don't realise there are stages to your progress!
Newness 3 of 3 - DNA Testing 07.06.2021 3:44
Sometimes to move forward to need to try and build something new!
Newness 2 of 3 - Crypto & Physical Metals 06.06.2021 2:27
Sometimes to move forward to need to try and build something new!
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