AWAKEN Catholic

Physically Spiritual

Religion EN ↓ 100 episodes

Andrew dives into the relationship between science and spirituality, and how deeper understandings about the interplay between biology, psychology, and theology can help us discover and become the best, healthiest versions of ourselves. Combining the best insights from faith and reason are the key to go from surviving to thriving.

Author

AWAKEN Catholic

Episodes

Season 4. Ep 79. "You Are That Temple" w/ Dr. Kevin Vost | Holiness, Health, and Virtue 01.09.2022 1:01:42

In this episode of Physically Spiritual, I have the honor of talking to Dr. Kevin Vost. We discuss his forthcoming book “You Are That Temple!”, as well as some important themes such as holiness, health, virtue, health education, Low Carb Diet, Keto, Fasting, and Resistance Training. Episode 79 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com SoulCore - Soulcor...

Season 3. Ep 78. SoulCore, Prayer & Exercise w/ Colleen Scariano 02.08.2022 42:45

https://youtu.be/NtkYBzsQWes

Season 3. Ep 77. Restoration of the Heart, Counseling, and Healing with Jake Khym | Pt. 2 05.07.2022 35:50

This episode of Physically Spiritual is part 2 of a conversation with Jake Khym about the restoration of the heart, human formation, counseling, and the healing journey. Episode 77 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/restoration-of-the-heart-counseling-and-healing-with-jake-khym-pt-2 Downlo...

Season 3. Ep 76. Restoration of the Heart, Counseling, and Healing with Jake Khym | Pt. 1 24.06.2022 36:20

This episode of Physically Spiritual is part 1 of a conversation with Jake Khym about the restoration of the heart, human formation, counseling, and the healing journey. Episode 76 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/restoration-of-the-heart-counseling-and-healing-with-jake-khym Download th...

Season 3. Ep 75. Healing and Maturity 09.06.2022 38:51

This episode of Physically Spiritual explores what it means to grow into the full stature of Christ. Episode 75 Show Host: Andrew Reinhart LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/healing-and-maturity Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 74. Prayer For Inner Healing 12.04.2022 41:48

This episode of Physically Spiritual explores an approach to Inner Healing through relational Prayer with God. Episode 74 Show Host: Andrew Reinhart LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/prayer-for-inner-healing Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 73. The Healing Power of Memory & Imagination 05.04.2022 34:10

This episode of Physically Spiritual explores the healing potential latent in the faculties of memory and imagination. Episode 73 Show Host: Andrew Reinhart LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/the-healing-power-of-memory-and-imagination Download the official AWAKEN App: http://theawakenapp...

Season 3. Ep 72. Ask Me Anything #5 30.03.2022 9:19

This AMA episode of Physically Spiritual answers the questions "how do I overcome fear around working out?" and "what is it like being a new dad?". Episode 72 Show Host: Andrew Reinhart LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/ask-me-anything-number-five Download the official AWAKEN App: http:/...

Season 3. Ep 71. The Healing Power of Stories 23.03.2022 36:45

This episode of Physically Spiritual explores the healing power of stories. LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/the-healing-power-of-stories Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 70. Journaling & Healing 15.03.2022 21:59

This episode of Physically Spiritual focuses on the positive benefits for writing and journaling. Show Notes: http://awakencatholic.org/physically-spiritual/journaling-and-healing LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 69. Healthy Body Healthy Mind 08.03.2022 23:42

This episode of Physically Spiritual explores how growing physically healthier can improve mental health. Show Notes: http://awakencatholic.org/physically-spiritual/healthy-body-healthy-mind LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 68. Eliminate Hurry 01.03.2022 30:30

This episode of Physically Spiritual explores an important step to living an emotionally healthier life, slowing down and eliminating hurry. Show Notes: http://awakencatholic.org/physically-spiritual/eliminate-hurry LOVE what you see? Consider becoming a PATRON of my show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 67. The Healing Path 15.02.2022 32:24

This episode of Physically Spiritual discusses the path of emotional healing and growth. Show Notes: http://awakencatholic.org/physically-spiritual/the-healing-path Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 66. Ask Me Anything #4 08.02.2022 12:19

This AMA episode answers the questions "How can we suffer joyfully?", "What is your favorite Liturgical Season?", and "What are our favorite workouts?" Show Notes: http://awakencatholic.org/physically-spiritual/ask-me-anything-number-four Get access to the FULL EPISODE by becoming a PATRON of this show Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 65. Feeling and Healing Emotions 02.02.2022 28:45

This episode of Physically Spiritual explores the insights of Drs. Anna Terruwe and Conrad Baars. These two Catholic Psychiatrists developed an approach to helping people with emotional difficulties using the thought of St. Thomas Aquinas. Show Notes: http://awakencatholic.org/physically-spiritual/doctor-of-the-heart Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the...

Season 3. Ep 64. Doctor of the Heart 26.01.2022 28:45

Season 3. Ep 63. The Joy of God's Face 18.01.2022 26:27

This episode of Physically Spiritual continues the exploration of how insights from neurology inform the way Christians should approach growing in the character of Christ. Show Notes: http://awakencatholic.org/physically-spiritual/the-joy-of-gods-face Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 62. Half Brained Christianity 11.01.2022 23:50

This episode of Physically Spiritual explores how insights from neurology inform the way Christians should approach growing in the character of Christ. Show Notes: http://awakencatholic.org/physically-spiritual/half-brained-christianity Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 61. Ask Me Anything #3 06.01.2022 6:38

In this Ask Me Anything, I will explain what affirmation therapy is. Show Notes: http://awakencatholic.org/physically-spiritual/ask-me-anything-number-three Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io

Season 3. Ep 60. How to Heal Spiritual Wounds 28.12.2021 28:46

This episode of Physically Spiritual explores the Anatomy of a Wound: how our traumatic experiences become strongholds that can keep us stuck in sin. Show Notes: http://awakencatholic.org/physically-spiritual/how-to-heal-spiritual-wounds Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow app! It's the o...

Season 3. Ep 59. Merry Fleshy Christmas 21.12.2021 12:59

This Christmas special of Physically Spiritual explores the birth of Jesus in the flesh. Show Notes: http://awakencatholic.org/physically-spiritual/merry-fleshy-christmas Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow app! It's the only audio-guided Catholic prayer app, focused on contemplative pray...

Season 3. Ep 58. A Somatic Approach to Virtue 15.12.2021 37:14

This episode of Physically Spiritual proposes a body based approach to overcoming vice that is inspired by a process for trauma recovery called Somatic Experiencing. Show Notes: http://awakencatholic.org/physically-spiritual/a-somatic-approach-to-virtue Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow...

Season 3. Ep 57. Ask Me Anything #2 07.12.2021 27:36

In this Ask Me Anything, I discuss how to lose weight and how to face suffering in other people's lives. Show Notes: http://awakencatholic.org/physically-spiritual/ask-me-anything-number-two Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow app! It's the only audio-guided Catholic prayer app, focused o...

Season 3. Ep 56. Trauma and the Body: Being a Virtuous Catholic 30.11.2021 25:34

This episode of Physically Spiritual explores the interaction of trauma and sin. Show Notes: http://awakencatholic.org/physically-spiritual/trauma-and-the-body-being-a-virtuous-catholic Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow app! It's the only audio-guided Catholic prayer app, focused on con...

Season 3. Ep 55. Fear & Free Will 16.11.2021 36:14

Show Notes: http://awakencatholic.org/physically-spiritual/fear-and-free-will Become a PATRON and SUPPORT this show! Go to physicallyspiritual.com Download the official AWAKEN App: http://theawakenapp.io Pray with the Hallow app! It's the only audio-guided Catholic prayer app, focused on contemplative prayer and traditional Catholic meditation such as Lectio Divina, Daily Examen, and the Rosary Ge...