AWAKEN Catholic
Physically Spiritual
Andrew dives into the relationship between science and spirituality, and how deeper understandings about the interplay between biology, psychology, and theology can help us discover and become the best, healthiest versions of ourselves. Combining the best insights from faith and reason are the key to go from surviving to thriving.
Author
AWAKEN Catholic
Category
Podcast website
Latest episode
Nov 21, 2025
Where to listen?
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Episodes
Ep. 129 - Emotions, Repression, Affirmation, Sexual Healing, Anna Terruwe & Conrad Baars w/ Jeff Mazzone 21.11.2025 1:17:48
BECOME A PATRON https://PhysicallySpiritual.com Harmonium Counseling - https://www.harmoniumcounseling.com Catholic Psychotherapy Association - https://catholicpsychotherapy.org Jeff’s Instagram (Discalced Counselor) - https://www.instagram.com/discalced_counselor/ Andrew's Substack - http://becominggift.com Catechism References from Episode “The term "passions" belongs to the Christian patrimony....
Ep 128. Sloth, Sabbath, Family & Restoring the Lords Day with Daniel Fitzpatrick 21.10.2025 36:19
Andrew's Substack - http://becominggift.com Become a Patron of Physically Spiritual - https://physicallyspiritual.com/ Get your copy of Restoring the Lord’s Day - https://www.sojolk8trk.com/B5QSX3/261TC5C/ (affiliate link) Daniel’s Website - http://www.restoringthelordsday.com More about Daniel and his other books - https://sl9art.com/daniel-fitzpatrick Daniel’s Instagram - https://www.instagram.c...
Ep 127. Healing, Men & Trauma, Parts Work, IFS & Litanies of the Heart with Dr Gerry Crete 15.09.2025 48:30
In this episode of Physically Spiritual Dr. Gerry Crete shares his personal journey from a challenging upbringing to becoming a mental health counselor focused on trauma, particularly in men. He discusses the unique ways men experience trauma, the societal pressures that inhibit vulnerability, and the importance of breaking the cycle of shame. The dialogue explores various therapeutic approaches,...
Ep 126. Integrating Fitness & Spirituality, Catholic Personal Training & God of Endurance Book w/ Chase Crouse 15.08.2025 48:30
In this conversation, Chase Crouse shares his journey from a lukewarm Catholic upbringing to leading a Catholic fitness apostolate called Hypurofit. He discusses the integration of fitness and spirituality, emphasizing the importance of self-mastery and endurance in both physical and spiritual realms. The conversation explores the unique approach of Hypurofit, which combines personal training with...
Ep 125. Christmas in Heaven, Death & Grief, & the Communion of Saints w/ Anthony DeStefano 11.12.2024 26:16
This episode of Physically Spiritual is a conversation with Anthony DeStefano about his new children's book, 'Christmas in Heaven.' We discuss the true meaning of Christmas, the Communion of Saints, talking to children about death, memento mori, grieving with hope, and the Christian perspective on death and heaven. BECOME A PATRON https://PhysicallySpiritual.com Headings 00:00 Introduction to Chri...
Ep 124. Trauma, EMDR & Catholicism with Stephen Duraney 04.12.2024 1:13:04
This episode of Physically Spiritual is a conversation with Stephen Duraney. We discuss how the Lord brought him to the mission of mental health counseling, trauma, therapy, and EMDR from a Catholic perspective. Episode 124 Become a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/trauma-emdr-catholicism-with-stephen-duraney Catholic Appare...
Ep 123. Aquinas, Behavioural Therapy, Optimal Work & Prayer w/ Dr. Kevin Majeres 29.01.2024 59:16
This episode of Physically Spiritual is a conversation with Dr. Kevin Majeres about his journey to being a psychiatrist at Harvard Medical School from St. Thomas Aquinas, the compatibility of Cognitive Behavioural Therapy and Catholicism, his reservations about uncritically applying the approach Dr. Conrad Baars, Optimal Work, flow, and contemplative prayer. Episode 123 Show Host: Andrew Rein...
Ep 122. The Power of Vision: Goals, Passions & Acceleration 20.12.2023 26:58
This episode of Physically Spiritual is all about Vision and how a compelling image of the future can help us accelerate toward our goals. Episode 122 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/the-power-of-vision-goals-passion-and-accceleration Catholic Apparel - https://catholicmerch.store Downl...
Ep 121. Reform Wellness w/ Jackie Mulligan 28.11.2023 39:32
This episode of Physically Spiritual is a conversation with Jackie Mulligan from Reform Wellness. We discuss how the Lord led her to start a Catholic wellness apostolate and the vision He gave her for holistic health in the Catholic Church. Episode 121 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/re...
Ep 120. Connecting in Small Communities to Woke-Proof Your Life w/ Teresa Mull 14.11.2023 51:58
This episode of Physically Spiritual is a conversation with Teresa Mull. We discuss slowing down, connecting to your community, and protecting yourself from the negative effects of social media to woke-proof your life. Episode 120 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/connecting-in-small-comm...
Ep 119. The Relationship Between Community & Holiness 31.10.2023 28:26
This episode of Physically Spiritual explores the relationship between community and holiness, and if we can grow in holiness apart from a family of faith. Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/the-relationship-between-community-and-holiness Catholic Apparel - https://catholicmerch.store Down...
Ep 118. The Eucharist: The Ultimate Love Story Unveiled w/ Nick De La Torre 16.10.2023 25:58
In this episode This episode of Physically Spiritual is a conversation with Nicholas De La Torre. We discuss his upcoming book The Eucharist: The Ultimate Love Story Unveiled. Episode 118 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Order Nick's Book - https://catholicmerch.store Attend the Book Launch Party - https://docs.google.com/forms/d/e/1FAIpQLScUi7...
Ep 117. Transformation of Heart Through Illness w/ Jason Shanks 30.09.2023 1:53:15
This episode of Physically Spiritual is a conversation with Jason Schanks. We explore the relationship between illness and holiness through his experience of being hospitalized, nearly dying, and spending a period of weeks in a coma to recover from Covid-19. Episode 117 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physi...
Ep 116. Community, Sharing the Interior Life, & the Eucharist w/ Simone Rizkallah 13.09.2023 1:02:36
This episode of Physically Spiritual is a conversation with Simone Rizkallah. We discuss her journey of faith, maturing in community, sharing the interior life, and the Eucharist. Episode 116 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/community-sharing-the-interior-life-and-the-eucharist-w-simone-...
Ep 115. Beauty, Vulnerability & Transformation of Heart 29.08.2023 39:01
This episode of Physically Spiritual concludes the series, the Macronutrients of the Soul, by exploring beauty and how our defenselessness against beauty opens the door for beauty to save the world. Episode 115 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/ Catholic Apparel - https://catholicmerch.st...
Ep 114. Goodness, Evil, and The Gift of Delight 15.08.2023 27:41
This episode of Physically Spiritual explores Goodness, the problem of evil, how God delights in us, and that knowing our goodness from God enables us to be fully alive. Episode 114 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/goodness-evil-and-the-gift-of-delight Catholic Apparel - https://catholic...
Ep 113. Truth, Gurus, Reality & Community 02.08.2023 36:20
This episode of Physically Spiritual explores Truth, how we are vulnerable to being mislead and how we are dependent on receiving reality from others in order to thrive. Episode 113 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/truth-gurus-reality-and-community Catholic Apparel - https://catholicmerc...
Ep 112. Unity, Connection, and Dependance 18.07.2023 38:59
This episode of Physically Spiritual is an exploration of unity, connection, dependency and that we are not designed to be self sufficient. This is episode one of the series, "The Macronutrients of the Soul". Episode 112 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/unity-connection-and-dependance Ca...
Ep 111. The Gift of Motherhood w/ Stephanie Schlueter 04.07.2023 58:30
This episode of Physically Spiritual is a conversation with Stephanie Schlueter. We discuss the gift of motherhood, being on mission as a family, the loss of a mother, and becoming a gift of self. Episode 111 Show Host: Andrew Reinhart Mass Impact: https://massimpact.us/MissionOne/ Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual...
Ep 110. 30 Days to Your New Life w/ Anthony DeStefano 20.06.2023 35:39
This episode of Physically Spiritual is a conversation with Anthony DeStefano about his new book “30 Days to Your New Life: A Guide to Transforming Yourself from Head to Soul.” We discuss writing, an author's voice, the self-help industry, fasting, and the Catholic Church. Episode 110 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Anthony DeStefano - http://...
Ep 109. Spiritual Motherhood w/ Sr. Mary Dominic & Sr. Mary Bethany OP 06.06.2023 35:39
This episode of Physically Spiritual is a conversation with Sr. Mary Dominic, O.P. and Sr. Mary Bethany O.P. of the Dominican Sisters of Mary Mother of the Eucharist about being a Bride of Christ, Spiritual Motherhood, Religious Formation, Living in Community, and God’s Abundant Blessings. Episode 109 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Dave &...
Ep 108. Thriving in Motherhood w/ Debbie Cowden 23.05.2023 53:08
This episode of Physically Spiritual is a conversation with Debbie Cowden about motherhood, family spirituality, Mother Angelica, taking your kids to Mass, and thriving as a tired parent. Episode 108 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/thriving-in-motherhood-w-debbie-cowden Catholic Apparel...
Ep 107. The Church, Mary, and God as Mother 10.05.2023 36:33
This episode of Physically Spiritual is an exploration of motherhood. It explores the mystery of Mary's motherhood, the Church as mother, and if we can call God mother. Episode 107 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/the-church-mary-and-god-as-mother Catholic Apparel - https://catholicmerch...
Ep 106. Longevity, Holiness & Hagiography 28.04.2023 37:58
This episode of Physically Spiritual explores principles of longevity, the distinction between strategy and tactics, holiness, and hagiography. Episode 106 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/longevity-holiness-and-hagiography Catholic Apparel - https://catholicmerch.store Download the offi...
Ep 105. The Road to Self Awareness w/ Dr. Ian Murphy 12.04.2023 1:07:29
This episode of Physically Spiritual is a conversation with Dr. Ian Murphy. We discuss his new book The Road to Self Awareness, Body-Soul Unity, Vice & Virtue, Weight Loss, Sticker Charts and CS Lewis’ “The Last Battle” Episode 105 Show Host: Andrew Reinhart Becoming a PATRON of my show! Go to physicallyspiritual.com Show Page: http://awakencatholic.org/physically-spiritual/the-road-to-self-aw...
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