Phuel Conversations

Building on the self-leadership foundations laid in Episode 1, host Nathy Gaffney is joined by Phuel facilitators Tracey Ward and Alex Blackbourne for a conversation about what happens when you become responsible for other people. They explore how trust erodes through small, everyday moments rather than grand failures, the difference between a team that feels safe and one that's simply become comf...

Kicking off the Leadership from the Inside Out series, host Nathy Gaffney joins Tracey Ward and Phuel co-owner Jo Pollard for a conversation about what self-aware leadership actually looks like in practice. From emotional intelligence and personal ownership to showing up with resilience when the ground is shifting beneath you, this episode challenges leaders to close the gap between good intention...

Most leaders are managing stress. Far fewer are regulating their nervous system. There’s a big difference and it changes everything. In this episode of Phuel Conversations, Senior Facilitator Nathy Gaffney joins guest host Rob Rossano to explore how nervous system regulation shapes sustainable leadership performance. From the contagious nature of our internal states to the everyday signs of dysreg...

In this episode of Phuel Conversations, Nathy Gaffney is joined by Andrew Thomas (CEO, Eagle’s Flight Asia Pacific) and Dean Gale (Co-Owner, Phuel) to explore the power of experiential learning. Together, they unpack why learning sticks best when it’s immersive, engaging and hands-on, and challenge the idea that training needs to be traditional to be effective. From real-world stories to practical...

In this candid episode of Phuel Conversations, Nathy Gaffney is joined by Phuel co-owners Jo Pollard and Dean Gale to unpack two decades of lessons in leadership, culture and learning. Together, they share practical insights for HR and TA leaders on building engaging workplace experiences, creating cultures where people thrive and future-proofing talent in a rapidly changing world. It’s an honest,...

In the final episode of the Phuel Conversations Mind and Machine  mini-series, Nathy Gaffney and Jake James tackle the critical intersection of AI and leadership. They explore how leaders can navigate ethical challenges, build trust through transparency and keep empathy and fairness at the core of AI-driven decision-making. Tune in for insights on human-centred AI, balancing data with human judgme...

In this episode of Phuel Conversations Mind & Machine Series, Nathy Gaffney and Jake James explore how AI is transforming the workplace, not by replacing humans, but by enhancing our skills and creativity. From redefining roles and shifting tasks to reskilling and cultivating AI champions, they discuss the critical skills leaders and teams need to thrive in an AI-augmented world. Tune in for pract...

In this candid episode of  Phuel Conversations , host Nathy Gaffney chats with Phuel Co-Founder and master facilitator Dean Gale about what it really takes to hold a room at high-impact conferences. From preparation and audience connection to handling curveballs, Dean shares stories, lessons, and the energy behind making events truly memorable. Whether you’re onstage, planning a conference, or cur...

In this episode of Phuel Conversations, host Nathy Gaffney chats with Phuel Co-Founder Jo Pollard and Andrew Webster, VP of Organisational Innovation at ExperiencePoint, about what it takes to lead in times of rapid change. They discuss the forces driving transformation, from AI to shifting workplace expectations and share strategies for building resilience, fostering agility and keeping people at...

In this episode of Phuel Conversations, host Nathy Gaffney sits down with Phuel experts Jake James and Amanda Hall to unpack the true value of graduate development programs. They explore how these programs build strong talent pipelines, spark innovation, and boost engagement, while also bridging generational gaps and bringing fresh perspectives into organisations. Along the way, they share practic...

In Episode 2 of our AI series, Mind & Machine, Nathy Gaffney and Jake James unpack why AI literacy is a must-have for modern leaders. They explore the “10-Hour Rule” as a low-barrier entry point for building AI fluency and introduce practical tools like the PB&J prompt-writing experiment and the CAGE framework. Whether you're hesitant or curious, this episode offers hands-on tips to help you start...

You already have a personal brand, so what’s it saying? In this episode of Phuel Conversations, we explore how to understand, develop and own your brand in a way that aligns with your career goals and values. With real-world examples, honest reflections and plenty of practical tips, we’ll show you how to define your value, show up with purpose and create brand impact that’s felt in the room, even...

Welcome to Phuel Conversations 'AI series'. We kick off the series by diving into the now of AI, what it means for your business, your people and your future. In this episode, Nathy Gaffney and innovation expert Jake James unpack the rapid evolution of AI in the workplace, why leaders must embrace it, and how to foster a culture of curiosity in the face of rapid change. From the Half-Life of Skill...

In this episode of Phuel Conversations, we explore the power of urgent optimism, what it is, why it matters, and how leaders can use it to drive meaningful change. From real-world examples to actionable strategies, we unpack how fostering this mindset can boost motivation, productivity, and resilience in organisations. Tune in for insights, personal reflections, and practical advice on making opti...

Workplace culture isn’t just a concept, it’s the foundation of every thriving organisation. In this episode, we sit down with Associate Professor Karl Treacher of The Culture Institute to explore what truly defines a great culture, the biggest challenges businesses face, and why investing in culture is more than just a ‘nice-to-have.’ From the impact of leadership to the rise of AI and shifting wo...