Phoenix Rising Podcast

In todays episode I talk about The Art of Allowing .  Here are the steps to begin allowing change and miracles to come into your life. Let Go Let it Be Let it In Here are the Power Phrases to use to begin this process. 1. I am open 2. I am willing to release ______________or I am releasing _____________ (depression, anxiety, excess weight, anger etc) What ever you are dealing with and want to...

In today's episode I talk about the Art of Decision Making. Building on confidence from yesterday's episode. Using this simple yet powerful technique to assist you in making decisions for serving your higher purpose.   If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and s...

Today I share my very first transformational process to help you gain the confidence you desire in any area of your life.  Game ON! If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditat...

In today's episode we're going to be talking about the ways to apologize to remedy a relationship. The book I recommend in this episode: The 5 Love Languages of Apology  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The...

Welcome to today's episode! I'm really really excited to be sharing with you the exact steps I use to begin my manifesting process. If you liked this episode please consider joining our Facebook community. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and...

In today's episode we're going to talk about your self-talk is it mostly positive or mostly negative and what to do about it. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation program...

In today's episode we're going to be talking about where your emotions live in your physical body. if you are feeling a deep and  dark emotion this is going to be away and a tool that you can use to help dislodge that emotional feeling in your physical body and bring on a new empowering emotion. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded)   This...

Today we're going to talk about one of my favorite topics that's emotional management. Managing our emotions allows us to dictate and control more of how we want to feel in this life. I will be giving you a little bit of homework today so make sure that you do the homework and please post in the Facebook group Jen Mac Lady of the mind so I can serve you to the best of my ability. If you liked this...

In today's episode I talk about your financial health and well being. What we did to create total empowerment with our money through categories that we wanted our money to be added to.  Examples are Savings, Family fun, Business, Vacation and adventure, etc.  This immediately gave us a sense of security and financial empowerment. We told our money where to go instead of our money control...

Today I talk about the Book Choice Theory by Dr. William Glasser. I talk about the 5 Basic Needs which each of my relationships are based on.  These are the needs: Power Security Love and Belonging Fun Freedom.  I first deciphered mine and then I decipher theirs. I encourage you to do the same. This changed my life forever as it related to relationships going forward.  Here is the b...

Today I am going to introduce you to The 5 Love Languages. I have included both the book for romance and the book Love Languages for kids.  Your homework, if you decide to do it, is to decipher what Love Language is your highest then communicate with your loved ones. Then take the time to decipher the other love languages of those whos' relationship you want to deepen.  The 5 Love Langua...

Hello Ladies In today's episode I will talk about how you might add more fun and adventure into your life. The Disney+ short I refer to is titled Inner Workings. Go and watch it, that will clear up this episode.  Thanks for listening!  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episod...

Your life is yours for the taking. You can drive the car anywhere you want. Your life can be as big as you want it to be.  Believe me? No? Listen to this episode and see just what I did to transform my life in only 3 weeks.  I found the relationship, I found the income and perfect career. You can too! I promise! If you liked this episode please subscribe and follow me on my other social...

Warning adult content included in this episode. Topic of suicide.  Today I will be talking about a dark  moment in time where there was an attempt on my life. If you are in a dark place,  than this episode is for you. How do I turn my darkness around to light . I will talk about changing your belief system and I will walk you through a very quick technique that I use if I ever find...

This one is geared towards my women entrepreneurs. in this episode we are going to talk about you and your staff. This will ultimately lead to less turn over, more productivity and deeper connections. Here are the two books I talk about: The Laws of Lifetime Growth and The 5 Love Languages If you liked this episode please consider joining our Facebook community. (Jen Mac Lady of the Mind) This pag...

We have all done it! We promise to lose weight, be happier, spend more time with the kids and so on. But then January 1st rolls around and our excitement drops to yet another failed year.  In today's episode I guide you to change that for good.  Follow me on my journey to finding deeper connections and relationships for my first successful New Years Resolution. Enjoy!  If you liked...

In this episode I talk about my journey of discovering meditation and how it changed from me thinking it was "woowoo" to "holy moly this is powerful!" Here is the link to Anna Wise's book Awakening the Mind. Where she teaches all about the brainwaves and what that has to do with meditation. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )   &nb...

Taking what others do personally is adding unnecessary suffering to your life.  Most people make decisions based on their own beliefs and experiences without thinking of others.  If you choose to stop taking things personally and say to yourself "It's not about me, it's about them" Not only will you lessen your suffering you will allow confidence and self acceptance into your life. ...

In this episode I talk about my Personal Intention Accelerator framework I created to reach goals and intentions MUCH FASTER than ever before. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our m...

Relationships don't have to suck. You do not have to be alone in your relationship. Know my journey from crappy  relationships to the love of my life. What I did to obtain this and how I made it through the mud. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and success...

Are you feeling alone in a relationship? That is the story I tell today in this podcast.  Feeling alone with the person I loved was no laughing matter, but this moment in time helped me to level up my own life and move on to a healthier relationship.  What can you do about it? Here is the Heartspace visual walkthrough that I mention in today episode. Click here to access it. If you liked this epis...

Welcome to Life Mastery Decoded for Women and Women Entrepreneurs. I am Jen Mac AKA Lady of the Mind. I am so excited to be here sharing my journey, stories and teachings with you. In this episode I introduce the power behind setting the intentions. How to set an intention and how not to set an intention. If you liked this episode please consider joining our Facebook community. (Life Mastery Decod...