Phoenix Rising Podcast

Do your goals feel insurmountable?  Can you take one step each day? What will your end of the year look like if you did?  Would you be proud or discouraged? If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditati...

In today's episode I talk about the power of time management. We all want to feel accomplished at the end of the day and with these few tips you can find success.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Medita...

Today I talk about self care and the top ways to add self care to your daily routine. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale. He...

In today's episode I share with you my best practice to release anxiety from your body. This episode also includes a grounding meditation afterward.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC w...

Do this daily to start your day. It gives a sense of belonging and purpose here on this planet. If you are feeling overwhelmed or anxious this will really help. Feel free to share with others who might need a sense of belonging on this planet.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded)   This page we get together to discuss epis...

Do this daily to start your day. It gives a sense of belonging and purpose here on this planet. If you are feeling overwhelmed or anxious this will really help. Feel free to share with others who might need a sense of belonging on this planet. If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded)   This page we get together to discuss episodes, content and...

Today I talk about why attacking someone who judges you is a bad idea.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale. Here is my...

Today I talked about a simple yet powerful technique to deepen any relationship. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale. Here is...

In today's episode we're going to be talking about consistency and the importance of it as it relates to reaching your goals.  How do you set up consistency how do you beat resistance when you set goals and what you do to help celebrate your successes. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to di...

Today I talk about how to receive more of what you want.  It is our daily actions that communicates with the Universe what we want to see more of.  Practice receiving compliments today. Keep your eyes and ears open and when the happen  Breathe Make eye contact And say "thank you" or "you're welcome" If you liked this episode please consider joining our Facebook community. (Life Mast...

Today I am going off the cuff. I am going to pull a card from the Zen Deck and tell you what I can about what I pull. Today it's about Harmony. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our...

Today I share some of the most powerful intentions to attract LOVE, HEALTH and MONEY into your experience. Enjoy! If you liked this episode please consider joining our Facebook community.(Life Mastery Decoded)   This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls and produc...

Today I talk about the power of concentration. You have mental strain at night and have a hard time sleeping because you are thinking of all the things you forgot to do during the day? You won't to miss this episode.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share o...

Today I talk about the power of community and why be a part of one.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale. Here is my Ins...

The top mistakes I made when I was trying to figure out life.  If you are making these same mistakes then please listen in.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditatio...

How do we create peace and calm when there is a storm constantly brewing around us? I have some ideas for you! If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls...

Today I'm going to ask you to unleash your imagination and get back to basics as it relates to manifesting your desires. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, li...

Listen in on this story of a woman who was clearly depressed and stopped in at our Meditation Room booth at a mind, body, spirit. Listen how I walked her through letting go of her depression. If you liked this episode please consider joining our Facebook community.(Jen Mac Lady of the Mind) This page we get together to discuss episodes, content and share our struggles and successes. On this page i...

Do not go through life lost and confused. Find your and our excitement. Listen in for ideas on how to ignite your happy and adventure , If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditati...

In today's episode I'm going to be talking about finding your purpose and an answering the question Do I live my purpose or do I make money? If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our med...

Today I talk about how to deal with negative people, whether at work or at home. If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have our meditation programs, lives calls and products for sale. Here is...

"I can do it. I am worth it"  You are in for a real treat today!  Everything starts with a thought you might as well make it a great one! If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and successes. On this page in The Meditation Room TC we have...

Today I will talk about my 3 ways to get into the present moment. This is where we feel all of our emotions and also the point of all creation. Lets learn to get there on purpose and create our lives from this point.  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share o...

In today's episode I take you on a journey of personal growth and share with you a technique I use to get over those limiting beliefs that prevent me from getting the stuff I want in life.   If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our struggles and succe...

In this episode I talked about the four steps to help you to focus on you and stop comparing yourself to others Those steps are Practice gratitude focus on your gifts compete with yourself focus on self-improvement  If you liked this episode please consider joining our Facebook community. (Life Mastery Decoded )    This page we get together to discuss episodes, content and share our...