Pgh Dreamer's Pod

Jessica Delio is the founder of JLD Media, where she blends photography and digital storytelling. She works with businesses, athletes, and events to create visual content that captures real moments and helps brands connect with their audiences online. In addition to her freelance work, she's a marketing and communications professional in the higher education and nonprofit world. https://jldmed...

Jamie Grassman is the owner of Beyond Bedtime Books, a quaint used bookstore nestled in the heart of Dormont. Thriving in her 17 years of business, the store offers warm, cozy vibes while browsing thousands of books. They sell books from every genre within antique shelving and bookends. They are open 7 days a week. Facebook: beyondbedtimebooks IG: @beyondbedtimebooks www.beyondbedtimebooks.com

Star Voorhies is the creator and owner of Lovella Wellness LLC, which includes a permanent jewelry line of service called LYNKDBYLOVELLA. Star is a serial entrepreneur, with services in both Pittsburgh and Nashville. She is also on the board of a Pittsburgh women's wellness drum circle. https://www.lynkdbylovella.com Facebook: https://www.facebook.com/p/Lovella-Wellness-61557154013334/ IG: @lo...

Dakota Seliy is a color analysis expert, hairstylist, and founder of Colors by Kota, located in Bellevue. Her personalized Color Analysis will help you understand which colors naturally illuminate you. IG, Facebook, and TikTok: @colorsbykota

Christalee Lema is the owner of 2 companies: Wild Child Fabrications Hair & Makeup Artistry, providing services for TV, film, bridal, and events; and Eeeek! Creative Company, a creative branding company specializing in events promoting the creative small businesses in our city and promoting community engagement. https://wildchild-makeup.com IG @wildchildfabrications https://www.eeeekcreative.c...

Lynn DeFabo is the co-owner of fdp studio+shop, a Pittsburgh-based studio and shop full of artisan home goods. Lynn and her husband Francis created the business based on a newfound love of handmade pottery and stocking the retail store with goods created by some of their favorite local makers. https://www.fdpstudioshop.com/?srsltid=AfmBOop7GRACHX57oESYIZZhx82-Fh-1hIRuZczcOeGsrBuJU9gpVyEj https://w...

Brittany Lizon (Pordash) is the owner of Beauty and Beast Studios, located in Cranberry, PA, north of the city of Pittsburgh. She specializes in all things color, blonding, and lived in extensions. Beauty & Beast is 3 years old, and Brittany loves bringing creativity and beauty into the community. https://beautybeaststudios.glossgenius.com @beautybeaststudios412

Joanna Abel is a nationally touring fusion belly dancer, choreography, and producer who conjures fantasy and magic through movement. She's the creator of Enchanted Creature Ball, fairytale dance concert Dragonfly Dawn, and Pittsburgh Belly Dance Fusion Faire. She weaves together story, music, and spectacle into unforgettable experiences. Most recently, she's danced on tour with Beats Antiq...

Here are 5 ways to get you reading more books: https://pghdreamerproductions.com/2026/02/09/a-lack-of-healthy-mental-stimulation-5-ways-to-read-more-books/

In this special episode, sisters Alicia Delmastro and Meghan Greenwood introduce their Support Sisters initiative, which is a generalized women's' support group in Southwestern PA.

Here is a list of 5 steps to overcoming your fear. See if it helps! https://pghdreamerproductions.com/2026/01/26/shaking-in-your-boots-5-steps-to-overcome-your-fear/

Rose Carozza is the owner of The Frame Dame, a mobile custom art framing business based in Pittsburgh. After she graduated college in 2012, she returned to her home town in Virginia working for and managing several frame shops in the area. In 2014, she decided to start her own business, the Frame Dame. In 2018, she moved to Pittsburgh and had to rebuild her business from the ground up for a second...

Here is a list of 5 ways to encourage movement while limiting screen time. Read the blog here

We had another incredible year of interviews with local women-owned businesses! Listen to this wrap-up to hear brief excerpts from the 20 women we spoke to in 2025.

5 tips for helping you prioritize what matters over the holiday season. Read: https://pghdreamerproductions.com/2025/12/15/in-a-world-where-everything-seems-to-matter-question-20-how-do-you-prioritize-over-the-holidays/

Nicole Bukosky is the founder of Evergreen Stitched Goods, a crochet brand she launched in November 2022 with the philosophy that if a project isn't fun to make it, it doesn't make the cut. Her work blends cottagecore charm with cozy coastal grandma vibes - think soft textures, timeless palettes, and a whole lot of comfort. With a background in higher education and 2 degrees from IUP, Nico...

This episode dives deeper into the benefits of spending time in nature and provides scientific evidence of how forest bathing boosts your immunity. Read this episode: https://pghdreamerproductions.com/2025/11/24/the-best-reset-is-nature-question-19-why-does-being-outside-rejuvenate/

Lauren Zeznanski is a teacher, actress, singer, and the director of the Chestnut Ridge High School Drama Club. Lauren has always been a personal inspiration, and with her passion for the stage and a slew of invaluable mentors, she is using her creative outlets to motivate and put youth first as she directs the next generation of actors. https://www.facebook.com/ridgemusical IG: crhs_drama_club Tik...

If you're struggling to take rest, perhaps it's time to pause and think about why that may be. Take a listen to learn about some tips for reducing the feeling of guilt when it comes to rest.

Alecia Ott is the founder of The Auto Body Shop, a Pittsburgh based mobile mutual aid resource supporting bodily autonomy and community care. They provide free info and supplies and service info to support and empower folks to be the go-to friend for reproductive health, abortion care, and harm reduction in their community. They also provide barrier breaking support to access abortion care that is...

In this episode, we discuss mentors and how a wide variety of ages and backgrounds can be very beneficial for brainstorming challenges in your life. https://pghdreamerproductions.com/2025/10/20/mentors-should-span-a-wide-age-group-and-have-a-variety-of-backgrounds-question-17-how-can-i-get-help-making-a-tough-decision/

Erica Tamburo is an unapologetic, multi-passionate, and creative force. She's an international aware winning artist, speaker, woman in tech, and non-profit leader. Her passion is creating places we can all thrive! https://ericatamburogallery.com/about IG @ericatamburo

This episode touches on the psychology behind why we gravitate towards shows we've already seen. https://pghdreamerproductions.com/2025/10/06/finding-comfort-in-the-known-question-16-why-do-we-enjoy-rewatching-the-same-shows/

Marisa Quattrone is a pediatrician at Zest Pediatrics, the first network of direct care/concierge practices for children in the US! She is working to revolutionize pediatric medical care by focusing on relationships, access, and communication. The offices are comfortable with no waiting room, a play area, drinks, and snacks - or the doctor can come to your home. https://zestpeds.com/southhills Fac...

A short list of practical tips for limiting your doomscrolling habit.