perspective with kp

feeling stuck in a funk? we’ve all been there. in this episode, we’re getting real about those low-energy days, why they actually matter , and how to bounce back without forcing toxic productivity. It’s all about finding the flow... honoring the slow moments, staying present, and setting goals that actually stick . no guilt, no pressure, just a chill convo on making life feel good again. let’s get...

7 practical real changes you can make this year to use your phone less and enjoy your life more. life is happening off screen, enjoy it every day and let yourself be in the present moment with these changes. happy new year :) WATCH THE PODCAST ON YOUTUBE : leave comments, share more tips for limiting screen time, and let me know your thoughts on this episode! text kp your podcast thoughts & re...

holiday season is upon us….. sitting at stressful dinner tables with tough conversations and differences of opinions… let’s talk about how to stay grounded and find gratitude in tough environments, as well as how to embrace change. WATCH THIS EPISODE ON YOUTUBE in this episode, i reflect on the crazy year of change and growth i’ve had as i’m about to celebrate my 23rd birthday! we get deep into em...

here's exactly how you're going to be livin the dream by halloween!!! tune in to hear the exact plan to follow to change your life around by halloween. WATCH ON YOUTUBE GET THE DIGITAL DOWNLOAD HERE FOR $10.31 in this episode, i break down my livin the dream by halloween challenge, which includes daily gratitude & reflection, your daily D.O.S.E., and daily Chakra aligned affirmations...

ready for a glow up season? do these 7 things to take control over your life and make it happen!!! watch on youtube in this episode, we talk about what a glow up era actually is, how to embody your glow up era, and the 7 categories you need to focus on to change your life in the best way possible. this is NOT a step-by-step to do list... instead, this is a powerful resource to tap into your intuit...

[mostly unedited raw audio!] it's back to school season and i'm feeling so inspired and excited! in this episode i am sharing the biggest lessons i learned outside of the classroom during college (i went to college for like... five minutes... LOL. but i still learned so much!) watch the video version of this episode on youtube one of my favorite life mottos is that the world is our class...

do affirmations actually work or are they BS? in this episode, we're getting into the hot debate of working hard for your desires vs. speaking it into existence... can you really speak things into existence? how do affirmations work? what are the affirmation dos and don'ts? can i accidentally speak something bad into existence? what are the most important things in affirmation practices?...

turn your fears into superpowers with this CRAZY cool manifestation & self growth method! in this episode i am sharing the story of how i turned both a simple fear and a deep, dark fear into superpowers. this catapulted my self growth and turned something vulnerable and raw into such a strong story. watch the vlog on youtube JOIN KAMP FOR $88 TODAY! text kp your podcast thoughts & requests...

happy august! manifest good luck, abundance, and positivity all around you this month with this guided shadow work meditation. in this deep meditation, we are traveling back to visit your inner child, pulling deep gratitude from your current relationships, and redefining your relationship with money to heal, grow, and attract GOOD LUCK! tune in to shift your belief systems and step into a new ener...

WELCOME TO SEASON TWO! join me in celebrating season two of the perspective podcast by joining me in FIVE TO THRIVE for 22% off! use code FIVE222THRIVE at checkout! you could be living a completely NEW LIFE in just 5 weeks! unlock lifetime access and a BONUS 1:1 call with me by joining today!! this offer expires August 10th or when coupon redemptions hit capacity. season two of the perspective wit...

you’re in for an INCREDIBLE guest episode today with social media manager & mentor Sam Schmidt! Sam is one of my former 1:1 mentorship clients and is a multi-passionate powerhouse. we’re reflecting on her mindset growth and how she’s grown her INCREDIBLE EMPIRE while prioritizing her alignment. i am leaning into vulnerability and sharing the raw truth of my reality and thoughts to remind my be...

enhance your self trust with this guided meditation episode! tap into your self worth, confidence, and empowerment to strengthen your daily actions and emotional intelligence. download this episode and listen every morning to start your day, or any time you need a boost of self awareness and trust. join me in five to thrive today and activate your self trust in LIMITLESS ways with my support and m...

take the guesswork out of journaling and get your 5 weeks of daily journal prompts as just one of the manyyyy perks in five to thrive ! price goes up on monday! WATCH THIS EPISODE ON YOUTUBE! journaling has been my essential nonnegotiable for YEARS and i wouldn’t be here today without my journal collections. in this episode, we’re chatting about why journaling is such a core part of my lifestyle h...

break through the cycle and get to the other side of self sabotage by working through the comfort zone channel . JOIN FIVE TO THRIVE TODAY! right now, you're stuck in the cycle between the comfort zone and the fear zone. but your dream self is waiting for you on the other side in the learning zone and growth zone. in this episode, i get vulnerable with you and share the story of my partner an...

let's set you up for success with 6 clear, healthy, aligned habits for the month of June (listen any time). JOIN FIVE TO THRIVE i want you to make a promise to yourself that you will commit to these healthy habits and show up for yourself this month. even as the month comes to an end, don't start thinking about "oh this month was a flop, i'll try again in july."  make the...

that goal you've been thinking about starting.... today might be the day. hot take: there's not a right or wrong way to do things. mental health is so important to talk about openly. tune into this raw, authentic episode with special guest Mackenzie Colgan! Mackenzie is a messaging and sales mentor who shares the raw reality of life, business, and motherhood on her platforms. connect wit...

beans. spilled. my 5 golden rules for alignment and whole body happiness! [FIVE TO THRIVE IS NOW OPEN] watch this week's vlog on youtube:  a week of self love workouts | movement that lights you up, gratitude, intention | five to thrive setting new goals is important, but a HUGE mistake is compartmentalizing.  putting your happiness up for collateral against your success in said goal. likeeee...

boost your self confidence with this 3:33 guided meditation episode! your confidence is the outlet to living in your highest potential. it all starts with loving and trusting yourself. download this episode and listen every morning to start your day, or any time you need a confidence boost. WATCH THIS MEDITATION ON YOUTUBE! text kp your podcast thoughts & requests! Connect on Instagram Connect...

confidence is HOT... let's embody it, shall we? ;) say goodbye to self sabotage after this episode! in today's episode, we're getting deep into WHY self sabotage occurs and how to break the cycle. your dream life is waiting for you to drop the baggage, do the inner healing, and open your heart, mind, and soul to your new life. use this powerful affirmation to change your entire pers...

LAST CHANCE TO WIN A FREE 1:1 CALL WITH ME!!! become a KAMPER for $100 off by midnight on May 1! one lucky winner will get a FREE 1:1 call with me! join KAMP to be in the running. (use Klarna at checkout to join for $75) THIS is the reason your goals have not worked out so far... YOU are not the problem, the GOALS are not the problem. my goal is to help create the HAPPIEST and HEALTHIEST version o...

i am SO excited to share this interview with Marlie Derstine, Life and Business Coach! In this episode, we are uncovering topics that NEED to be talked about more in working online.  Tune in for... 👉🏻 Marlie's inspiring story of taking risks and crafting her dream business 👉🏻 How to pull yourself out of the NOISE when you're feeling lost, anxious, and not aligned with your authentic...

your nervous system craves what's familiar and comfortable... even if it's toxic. do you want to be the person that stays in their comfort zone forever? or the person that grows, makes a change, and breaks the cycle? in this mini episode, we dive into what you need to let go of to be able to grow. there are things that can't come with you into this next chapter in your life, and it&...

JOIN ME IN KAMP FOR $100 OFF! lifetime access to the 10 day rapid alignment transformation and ALL future updates. SPRING SALE -- LIMITED TIME ONLY 🤍🦋✨💸 in this episode, i break down my BULLET PROOF method for setting and achieving goals. i put myself in an EXPERIMENT of goal activation (SUBSCRIBE TO WATCH THE VLOG OF THE EXPERIMENT ON YOUTUBE 4/12) in this episode we dive into... 🔥 developin...

tune into the JUICIEST q&a sesh on today’s episode! i’m pulling back the curtain and authentically answering all of the questions you have asked me. • lifestyle • polarizing opinions • my insecurities & imposter syndrome • moving updates • branding advice • guidance to get started • epiphanies & so much more! 🩷 DOWNLOAD the free masterclass! START YOUR 30 DAY CHALLENGE! WATCH and comm...

Download the challenge here! BONUS CONTENT ON YOUTUBE!   welcome to your 30 day alignment challenge!❤️‍🔥🦋 kick off the most aligned and abundant month of your LIFE SO FAR with this april alignment challenge! tune in for a detailed guide to aligning your mind, body, energy, and soul over the next 30 days. we're talking DAILY... affirmations, intentions, practices, & tools that are RIGGED...