Dr Agi Keramidas | Mindset & Self Mastery Mentor
Personal Development Mastery: Mindset and Growth for Midlife Professionals
Personal Development Mastery is a podcast for midlife professionals who are committed to personal growth and ready to take the next step in their life and work. Hosted by Dr Agi Keramidas, a personal development mentor, coach, and former dentist, the show helps you gain clarity, develop a growth mindset, and move forward with greater confidence and self mastery. Each episode explores the mindset shifts, practical strategies, and actionable insights that help you navigate life's challenges, break through limitations, and create the life you truly want. You will real stories from coaches, author...
Author
Dr Agi Keramidas | Mindset & Self Mastery Mentor
Category
Podcast website
Latest episode
Jul 9, 2026
Where to listen?
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Episodes
#071 Abundance, the mindset shift that activates personal development, and ‘la isla bonita’, with Jay Munoz. 26.10.2020 1:15:31
Jay Munoz was born and grew up in Colombia. He is a chartered civil engineer and a property investment mentor and trainer. As a non English-speaking foreigner who needed a visa to come to the UK, he realised that obstacles were not an impediment for him to learn, grow, get a Masters degree, start a business, invest, and build a property empire. He found his "satori moment" after having...
#070 Happiness, empathy vs jealousy, and the correlation between sleep and success, with Stephen Doran (part 2). 22.10.2020 56:29
Stephen Doran is a peak performance coach with a background in competitive sports and psychology. Early in his career he was a London firefighter for 7 years - during that time he also started and operated several businesses, and built a property portfolio. He is the author of the #1 bestselling book 'Burn the Bullsh!t', an international speaker, and an NLP trainer. He has been recognise...
#069 Burn the bullsh!t, the importance of congruence, and the misconception that knowledge is power, with Stephen Doran (part 1). 19.10.2020 48:58
Stephen Doran is a peak performance coach with a background in competitive sports and psychology. Early in his career he was a London firefighter for 7 years - during that time he also started and operated several businesses, and built a property portfolio. He is the author of the #1 bestselling book 'Burn the Bullsh!t', an international speaker, and an NLP trainer. He has been recognise...
#068 Our relationship with food, the mindset of losing weight, and the power of hypnotherapy, with Janet Johnson. 15.10.2020 47:04
Janet Johnson has an incredible personal success story about her body weight. During her teens she really started gaining weight, until at some point in her life she reached 23 stone (146kg). Then one day, a child’s innocent comment became the catalyst for her to start a complete transformational weight loss journey in her life, managing to lose 13.5 stone (86kg) and keeping them off for the last...
#067 The last law of attraction podcast you'll ever need to listen to, with Andrew Kap. 12.10.2020 1:08:45
Andrew Kap holds one goal above all others through his various projects, and that is genuine and sustainable impact. He is the author of the #1 Amazon best-selling book "The last law of attraction book you'll ever need to read", which offers the readers a never-before-seen understanding of the Law Of Attraction. He promises to reveal the missing key to finally tapping into the unive...
#066 Recovering from addictions, emotional handling skills, and forgiveness as a way to inner peace, with Dennis Berry. 08.10.2020 1:02:17
Dennis Berry is a certified life coach specialising in addiction recovery, alcoholism, and life mastery. He has gone from rock bottom to the top, back to the bottom, nearly dying many times, and back up to the top again. He is also a motivational speaker, a best-selling author, and the host of the "Funky Brain podcast". He has been clean and sober since 2003, and his mission is helping o...
#065 Feminine power, vulnerability, and a shamanic drum meditation, with Eirini Kapsidou (part 2). 05.10.2020 52:11
Eirini Kapsidou came into contact with spirituality at the age of 19, when she met a Siberian shaman, and her life has been quite extraordinary ever since. She had always been a high achiever and even did a PhD on perception and photography, but after a profoundly changing experience of overcoming cancer, she gave in to a more grounded and centered way of life, trusting and honouring her feminine...
#064 How inner conflicts can manifest as disease, healing from cancer, and becoming a shaman, with Eirini Kapsidou (part 1). 01.10.2020 48:01
Eirini Kapsidou came into contact with spirituality at the age of 19, when she met a Siberian shaman, and her life has been quite extraordinary ever since. She had always been a high achiever and even did a PhD on perception and photography, but after a profoundly changing experience of overcoming cancer, she gave in to a more grounded and centered way of life, trusting and honouring her feminine...
#063 On eudaimonia, the principle of constant 1% improvement, and why we must not compare ourselves with others, with Lenny Richardson. 28.09.2020 45:31
Lenny Richardson graduated from university with a bachelors in criminology, and even though his goal was to attend law school, at the last minute he decided against it. He became a licensed real estate agent, and he also owns a Facebook advertising and marketing agency. He is an avid philosophy enthusiast, a fitness lover, and a learner with an endless level of curiosity. Key takeaways: * From...
#062 Mid-life awakening, vulnerability, and the ROI of personal development, with Garry Turner. 24.09.2020 51:06
Garry Turner has over 20 years of experience in international sales, business development, and relationship building. Combining this powerful mix of skills, he facilitates individual and team transformations as an interpersonal catalyst, and everything he does is driven by his two non-negotiable core values of growth and connection. He is also a podcaster, hosting the "Value through vulnerab...
#061 The quote that changed my life, emotional intelligence, and reprogramming the subconscious for self improvement, with Uzma Naqvi. 21.09.2020 56:18
Uzma Naqvi, after going through a very dark time in her life, having attempted to commit suicide 5 times, discovered personal development when she stumbled across one quote. Going into personal development allowed her to succeed in fully healing herself and falling in love with life. Now she is a holistic transformational coach, passionate about serving people going through difficult times and he...
#060 Personal growth after 40 and what dogs teach us about personal development, with Kelly Reeves. 17.09.2020 59:18
Kelly Reeves is an NLP certified personal growth and business coach, a writer, humanitarian, and also a co-founder of a nonprofit animal rescue. After 20 years of a successful career in PR and marketing, she officially gave that up a few months ago to focus on her coaching practice. Key takeaways: • Personal growth after 40 and how it's different • How can 'Generation X' leve...
#059 Master your mind, how to heal yourself, and the power of beliefs, with Aaron Timms. 14.09.2020 1:01:48
Aaron Timms is the author of the Amazon #1 best selling book 'Belief bound mind'. His story is extraordinary: from a tragic life-changing event, where he lost loved ones and broke his back in a terrible accident, to the miracle of his healing. He is a self-healing mentor, and a firm believer in the power of our mind. This is an interview I did for my previous podcast, back in April 2019....
#058 Uncomfortable conversations, the value of regret, and the self-help myths that sabotage your emotional wellbeing, with Richi Watson. 10.09.2020 1:06:06
Richi Watson overcame hellish adversities from childhood, both physically and mentally, to become a pioneering teacher of personal transformation, development and self-authorship. He's spoken on stage alongside experts such as Dr. David Hamilton and Wim Hof. His approach as a deep transformation coach and life-development mentor is rooted in his own personal transformation beyond chronic pain...
#057 How to turn grief into personal development after a painful separation, with Kane Sarota-Novak. 07.09.2020 51:19
Kane Sarota-Novak has a successful path acting in theatre, film, and TV in Australia where he's from. Through a major and sudden personal adversity in his life when he got separated, he had a transformation, and now after his experiences his passion is helping people who have separated to stop living in suffering, so they can live in their own magnificent light. Key takeaways: • The step...
#056 The healing power of fasting, key guidelines on healthy nutrition, and the 2 most important steps to escape the rat race & live your dream life, with Luca Sonzogni (part 2). 03.09.2020 49:19
Luca Sonzogni is a certified nutritional therapist, a fasting specialist, and a Yoga teacher. In 2013 he started a transformational personal path, when he went from the fast-paced lifestyle of the financial corporate world in London, to the serene living and minimalism in Koh Phangan, Thailand. He is passionate about natural healing and a healthy lifestyle, Yoga, philosophy, and travelling. LIST...
#055 A soul searching journey, the philosophy of yoga, and how to detach from reactive emotions, with Luca Sonzogni (part 1). 31.08.2020 40:50
Luca Sonzogni is a certified nutritional therapist, a fasting specialist, and a Yoga teacher. In 2013 he started a transformational personal path, when he went from the fast-paced lifestyle of the financial corporate world in London, to the serene living and minimalism in Koh Phangan, Thailand. He is passionate about natural healing and a healthy lifestyle, Yoga, philosophy, and travelling. Key...
#054 Solo episode: My key confidence breakthrough and personal development advice to my younger self. 27.08.2020 22:29
In this episode I talk about one of the most significant key defining moments in my life, the "lightbulb" moment when I realised a major limiting belief that was running my life. I also speak about confidence: What is it? Can we have more of it? How? Key takeaways: How limiting beliefs rule our behaviour The "Dickens process" and how it changed my life's trajectory Conf...
#053 The vision of a New Earth, how to leverage the true power of your mind by using the visualisation muscle, and doing business from the heart, with Alexander Keehnen. 24.08.2020 56:50
Alexander Keehnen is the founder and CEO of "Worldwide Influence Network" (WIN) Mastermind, the personal development and business network for purpose-driven entrepreneurs. He is an international thought leader in efficiency and collaboration, and he believes that when mature open-minded individuals come together in a trusted environment, life becomes a simple game of ask and receive. He...
#052 Living a purpose-driven life, inspiring positive change, and changing our own weather, with Robert Quinn. 20.08.2020 40:49
Robert E. Quinn is a best-selling author, having published 18 books (so far). He is also a speaker, professor Emeritus at the university of Michigan school of business, and one of the world's best personal and organisational change experts. He has spent the last 40 years doing research, publishing, teaching, consulting, and speaking to more than half of the Fortune-500 list. His recent talk o...
#051 Money mindset, prosperity, and how personal development fuels fulfillment, with Jamie York. 17.08.2020 1:09:31
Jamie York has a passion for sharing his property and business knowledge. He became a self-made millionaire by the age of 24, and in 2019 he was short-listed for Property Investor of the Year. When people look into his success at such a young age, they might miss to see that throughout his time in business he had many personal and professional challenges to overcome. These now enable him to empat...
#050 Lessons learned being mentored by Clint Eastwood, the overnight success myth, and how to be authentic in your communication, with Renée Marino. 13.08.2020 59:34
Renée Marino is a communication coach, guiding women and men to own their power and gain confidence in themselves and clarity in their relationships, by becoming comfortable with authentic communication. She is also a Broadway performer, having appeared in shows such as "West side story" and "Pretty woman", and she also starred in the film "Jersey boys" directed by Cl...
#049 Profound life and death lessons from coaching cancer survivors, and what they teach about personal development, with David Bailey. 10.08.2020 1:01:50
David Bailey has professional expertise as a certified clinical hypnotherapist, an NLP master practitioner, and a 3 principles coach. He works with clients from around the world, helping them to achieve powerful, positive, permanent changes, and to create a meaningful life. On his own spiritual journey, he has studied meditation at the Mahasi Meditation Centre in Burma, and he has lived with the...
#048 How to date fearlessly (even online), meeting your beautiful self, and ways to increase the energy you bring into your relationships, with Arti Joshi. 06.08.2020 1:09:12
Arti Joshi is the "Fearless life coach". After leaving her 8-year corporate career, she began coaching in 2016. She has always been fascinated by romance, dating & relationships, and as a result of her own challenges with confidence and dating, she created the "Fearless dating" coaching program, with which she passionately supports people not only meeting extraordinary date...
#047 Unlock your superhuman abilities, embrace your higher purpose, and the tremendous importance of meditation, with Adrian Hales. 03.08.2020 59:39
Adrian Hales is a qualified master coach and trainer and an NLP (neuro-linguistic programming) master practitioner. He helps high achievers to unlock their superhuman abilities, re-awaken their self-confidence, and lead their higher purpose. He is also my fellow podcaster, with his show “Superhuman journeys”. Key takeaways: The role our identity plays in our life's shifts What societal cond...
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