Personal Development Mastery: Mindset and Growth for Midlife Professionals

Sophie McLean is an internationally renowned wisdom teacher, author, and speaker. To say that she had an “eventful” life, it would be quite an understatement - she's been a helicopter pilot, a teacher, a designer, a relief worker, a war refugee, a CEO, and a UN Representative. As a wisdom teacher, she has spent decades working with tens of thousands of people worldwide, examining and deconstr...

Pat Quinn is a presentation coach who helps people tell their story so they can increase their impact. He has been entertaining, inspiring, and educating audiences for over 30 years, and in different capacities. As a professional speaker he has keynoted the biggest conferences and spoken to audiences around the world, and as a speaking coach he have worked with some of the best speakers, from Olym...

Dr Joli Hamilton is a best-selling author, TEDx speaker, a sex expert & relationship coach, and a professor of human sexuality with a PhD in Depth Psychology. She believes that being passionate about your business doesn't have to mean sacrificing passion for your partner, and she is enthusiastic about helping women entrepreneurs create passionate, sustainable love, without giving up one s...

Thais Gibson is a personal development expert, an author, speaker and co-creator of the Personal Development School. She is best known for her contributing work and research on Attachment Theory and the impact of attachment trauma on our adult romantic relationships, and she has written a book on the topic, the “Attachment theory guide”. She is passionate about helping her clients across the globe...

In this episode I share a conversation I had for my previous podcast, about a year and a half ago. I spoke with Jamie Keeling, an exceptional individual and friend, on a variety of topics: from Stoic philosophy, to becoming a Tae Kwon Do world champion, to the entrepreneurial revolution.   Jamie is a successful entrepreneur, a former Tae Kwon Do world champion, and the founder of "Bulletproof...

In this episode I share a conversation I had for my previous podcast, about a year and a half ago. I spoke with Jamie Keeling, an exceptional individual and friend, on a variety of topics: from Stoic philosophy, to becoming a Tae Kwon Do world champion, to the entrepreneurial revolution. Jamie is a successful entrepreneur, a former Tae Kwon Do world champion, and the founder of "Bulletproof&q...

 Limiting beliefs is a topic that is often brought up in my conversations with people. In this brief episode I am sharing some of my thoughts on limiting beliefs - what they are, what they are not, why they matter, and what to do about them.     This episode, like the previous episode #114, is a different, brief, direct, solo episode. I hope you find it useful - if you do then drop me a line, and...

 Every person on a personal development journey can probably name the most important books they've read - the ones that made the biggest impact. I have a list of my own personal favourites, and one of them is "The power of intention" by Dr Wayne Dyer.     This is a unique solo episode in which I briefly discuss some of the concepts introduced to me by the book, and some of my own in...

 Gül Sönmez was raised in a conservative society in Turkey, where the only way for a woman to have a better life was by being successful. She got the career, the marriage, the promotions, the house, car -a seemingly idyllic life- and then she started to manifest injuries and pain on her body. That initiated a long healing journey, first with modern medicine, and then with self healing. She studied...

Nicole Laino is a former corporate girl, a start-up founder, a business & success coach, a Reiki master, a wife and a mother. She is a self-proclaimed Type-A hippie: a free-spirit who can grow a business and meet a deadline. She is the host of the Limitless Entrepreneur podcast, and with her coaching she blends the tactical with the mystical, using her rapid manifestation method to teach femal...

 The subject of morning routines is something people often ask me about, and I know there are some misconceptions around it. In this episode I distil my knowledge, experience and understanding of morning routines, and what I personally do in the mornings and why.     This is a very unique episode which initially I recorded exclusively for the supporters of the podcast - my subscription based patro...

David Wood is a former consulting actuary to Fortune 100 companies, who left his comfortable Park Avenue job 20 years ago to build the world’s largest coaching business and rank #1 on Google for life coaching, while serving an audience of 150,000 coaches across 12 countries. He is also a podcast host, with his Tough Conversations Podcast having had some exceptional guests such as Byron Katie, John...

Dean Fox is a mind performance specialist, an international speaker, business consultant and coach. A few years ago, his life totally spiralled out of control with one blow after another: bankruptcy, almost fatal accident, deciding to end his life - and then he had an epiphany that changed all of that! He is now passionate about helping business owners and entrepreneurs end procrastination and tak...

Paul Shepherd is a Sydney-based 7-figure entrepreneur and coach, who combines science and spirituality to “crack the code” of fulfillment. Throughout the years, he spent over $500k on personal development courses - he's attended the majority of the well-known seminars, listened to personal development legends, applied everything they said... And that made him millions with his businesses, but...

Paul Shepherd is a Sydney-based 7-figure entrepreneur and coach, who combines science and spirituality to “crack the code” of fulfillment. Throughout the years, he spent over $500k on personal development courses - he's attended the majority of the well-known seminars, listened to personal development legends, applied everything they said... And that made him millions with his businesses, but...

Nick Littlehales is the leading Elite Sports Sleep Coach to some of the biggest names in the sporting world, including Olympic gold medalists and premiership footballers. He has been redefining sleep for over two decades, is a TEDx speaker, and he is passionate about sharing the sleeping secrets, techniques and practical interventions adopted by elite athletes and coaches in the world sport.   𝗞𝗲𝘆...

Marlo Higgins is a triple crown entrepreneur, a coach, and a YouTuber. She is the author of the book “The making of a maverick” and a podcast host, with her show “22 motivational minutes with Marlo”. She calls herself a Chief Inspirational Officer, and her mission is to help passionate entrepreneurs reach their one year goal in 90 days! . 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮𝘆𝘀: • From chasing the paycheck, feeling miserab...

Cornell Thomas is an international speaker, entrepreneur, author of 4 books, a former athlete, coach, and more importantly a husband and father. He has spoken all over the world sharing his story, and his purpose is to inspire and motivate others, urging them to no longer ask, “Why me?” in the face of adversity, but “What now?”. His mission is to change the world one book, one speech, and one quot...

Chris Barrow has been a consultant, trainer and coach to the UK dental profession for over 24 years, transitioning to business coaching after a long career in financial services. He is a sought-after public speaker and a prolific writer, with a strong blog presence and having co-authored 2 books. In 2014 he appeared as one of the first castaways on the TV survival show “The Island”. He is passiona...

Erica Lippy is a Los Angeles native, a life and wellness coach, a podcast host, and the creator of Passion Love Pursuit - an intentional movement and mindfulness pursuit that encourages you to become your best self. Her mission is to help ambitious women become the women they are meant to be, to attract the dream life they are meant to have by mastering their mind, body, and actions. . 𝗞𝗲𝘆 𝘁𝗮𝗸𝗲𝗮𝘄𝗮...

In this part 2 of the celebratory #100 show, I am thrilled to speak with Dr Mahmood Mawjee. Mahmood is an internationally recognised power speaker and peak performance business coach. He used to be a 6-figure dentist in London - but after losing both his dental practice and his dad in a very short time, he turned his life around, making it his mission to have speaking skills that would mesmerise h...

In today’s celebratory #100 show I am thrilled to speak with Dr Mahmood Mawjee. Mahmood is an internationally recognised power speaker and peak performance business coach. He used to be a 6-figure dentist in London - but after losing both his dental practice and his dad in a very short time, he turned his life around, making it his mission to have speaking skills that would mesmerise his audiences...

A short solo episode today. Reaching episode 100 next week - wow, it's been an amazing journey! Today's episode feels like 99% - almost there but not quite!   Looking forward to the celebratory episode #100 with the most extraordinary guest and a massive, never-before-done-by-me surprise!!   Until then… if you're feeling generous, please leave Personal Development Mastery a 5-star r...

 Mary Kate Gulick is a content marketing veteran of 20 years, and also the author of the #1 Amazon best-selling book ‘The Real Deal: Get Known for Your Genuine Expertise in an Era of Bullsh*t Gurus’. She is a coach and strategist, helping people build their own expert consultant and coach brands through the smart use of content.    Key takeaways:  • The satisfaction working with people who set out...

 Vamsi Pannala is the founder of "Impact Marketing Summit" and the host of the “Authority Entrepreneurs” podcast. He helps entrepreneurs rise out of obscurity and stand out in a crowded world, and he is on a mission to help 1000 Entrepreneurs in the next 12 months undergo this transformation, that will allow them to reach and impact more lives.    Key takeaways:  • The world of entrepren...