Permission To Speak Freely

Damo and Tisha are joined by AS1 Justin Kramer. They open the episode with a conversation about the ups and downs of social media. Damo breaks down his extroverted introversion. Is perception really reality, or is that just an overused adage? An AS is a pretty rare rate in the Navy, and Damo wonders if it was Justin’s first choice. What does an AS do? AS1 did a tour with the Blue Angels and detail...

Damo and Tisha are joined by Naval Flight Officer LCDR Frank “Siri” Bonner for an insightful and inspiring episode. Fresh off completing his PRT, Damo kicks things off by sharing how it went down. How did LCDR Bonner earn the call sign “Siri”? Why did he choose the path from enlisted Sailor to officer? Frank dives into his journey, from growing up in South Central L.A. and dispelling common miscon...

This episode is dedicated to Clayton Traywick. Fair Winds and Following Seas Brother.   About Our Guest:   A three-time National Collegiate Boxing Champion from the United States Naval Academy, Mike also served as a Marine Corps Infantry Officer, with deployments to Afghanistan and Japan/the Philippines. Mike’s dedication to the community and his corporate partners unwaveringly reflects his milita...

About Our Guest:   Dr. John Cordle is a retired Navy Captain with 30 years of service. He commanded two Navy warships, USS Oscar Austin (DDG 79) and USS San Jacinto (CG 56). He was the 2010 recipient of the Navy League John Paul Jones Award and the BUMED (Bureau of Medicine and Surgery) Epictetus Award for Innovative and Inspirational Leadership, and the 2019 ASNE (American Society of Naval Engine...

[Recorded on 29 October 2024] It’s our anniversary, y’all! Thanks to the best listeners in the world for helping us make it to 4 years! The guys start the episode by defining and discussing the phrase “waiting it out” in the Navy. Damo recalls his experience “meeting” the CNO. Since checking into the carrier, Damon notices some changes that he’s compelled to discuss. Damo discusses a recent Discip...

Damon, Damo, and Tisha are joined by Catherine Butler and Jamal Mays, who share their stories of joining the Navy, the challenges they faced, and their reflections on service and retirement. The discussion highlights the diverse paths individuals take within the Navy and the impact of their experiences on their lives. This conversation explores the experiences of military veterans as they transiti...

Damo and Tisha open the episode by discussing workplace arguments. Damo reads a comment responding to a PTSF YouTube short. Tisha explains why she “quit” social media. Is retirement really so hard? Prayers to everyone who has been impacted by this current Hurricane season. The Navy is celebrating our 249th birthday! Make sure you do it in accordance with the policy. The Exceptional Family Member P...

DISCLAIMER: The speaker(s) are NOT health professionals and do not intend any of the content of this podcast as health advice. If you need professional health advice, please seek out your closest military or civilian health providers immediately.   DISCLAIMER: The speaker(s) are NOT mental health professionals and do not intend any of the content of this podcast as mental health advice. If you nee...

OSC Maurice Gibson, also known as Sir Lunchtime, joins the pod to chop it up with Damo in the absence of Damon and Tish. Though Sir Lunchtime is a food influencer by night, his day job is as an inspector for the Afloat Training Group (ATG) in San Diego. They start the discussion by discussing the role of inspectors and the impact they can have at a command. We can’t get together without at least b...

Commander Desmond Walker (USS Stout) checked into the pod for a conversation that we’d been waiting to have. In honor of Suicide Prevention Month, they touch on the importance of mental health awareness, going into a very stressful holiday season. They also discuss the disconnect between some Navy policies and their implementation at the command level. Commander Walker discusses his personal exper...

ITCM Amaury Ponciano returns to the show to discuss various topics, including his book 'Anchored in Resilience'. He also touches on sensitive subjects such as sexual assault and family dynamics. Amaury shares his motivation for writing the book and challenges in discussing certain aspects of his life. He recalls the reactions of family members to the book and the importance of sharing one's truth....

DCC Cody Osgood came by to discuss the life of a Recruit Division Commander (RDC) at Naval Station Great Lakes. He went from an E5 to an E6 while stationed in Great Lakes. Cody begins by discussing why he joined the Navy. Damo goes left and gets on his soapbox very early in this episode. Cody returns to his story, detailing how he initially felt about being an RDC. Is RDC “C” School as difficult a...

YN1 CJ Pride joins Damon and Damo, and with YN1 up for Chief this year, the conversation naturally starts with a talk about the FY25 CPO Season. To everyone who heard your name called today, congratulations, and best of luck through the season. Continue to lead. Fingers crossed that YN1 becomes YNC Select today. Damo asks YN1 for his opinion on the current competitive nature between First Class Pe...

This episode is dedicated to one of our fallen shipmates, Jorden Burleson—Fair Winds and Following Seas.   Major shoutouts to our listeners—we missed y’all! Damo and Tisha catch up on date nights and cheering for your Sailors outside of the office. Damo opens up about his current command, while Tisha shares some details about her job. Damo reveals a medical issue he finally got some answers for. S...

Young Sailors, listen up: working out is different as you age. Tisha’s sons are in town and making sure she’s straight. The fellas put her on game. Some Airbnb hosts are being creepy and recording their tenants in some of the most private areas of the residence. Damon details his experience checking into TPU Bangor, Washington. Damo has a question about the Navy’s parental leave policy. There was...

The whole gang is here this go-round! Why not start with a conversation about summer safety. Damon addresses his absence. This is Damon’s first official PCS since the podcast began. The Presidential debate happened but what can we say about it? Damon asks for some advice on how to manage the Instagram algorithm. He also recaps his experience watching Caitlyn Clark play live. Shout out to the peopl...

Damo is joined by published author, business owner, podcast host, and active-duty Command Master Chief, Armon Owens. They discuss “imposter syndrome” and what would give someone the audacity to write a book. They talk about being comfortable in your skin and using your unique abilities to stand out and be remembered. What does Big Boi and Andre 3000 have to do with all of this? What motivated Armo...

Damo is solo on this special Father’s Day bonus episode discussing some of his favorite books and how they impacted him as a father, leader, and human. *Clarification: Damo was skipped from the second to the third grade. Remember to follow the ‘Permission to Speak Freely’ podcast on TikTok, Facebook, Discord, Instagram, and Twitter, and subscribe on YouTube. Keep up with the ‘Permission to Speak F...

No Damon, No Problem. LOL. Don’t tell him we said that. If you listened to our Women’s Panel earlier this year, we know you’re familiar with YNCS Ashley Williams. We appreciated her story so much, that we wanted to bring her on again. This time, she’s standing in for Damon as a guest host! Last week marked the 80th anniversary of D-Day and the 82nd anniversary of the Battle of Midway, two major mo...

*This episode includes conversations about sexual assault. Please see our ‘links’ section in this episode description for sexual assault prevention and response references.*   Damon is back! The trio is finally back in full effect and this time two Third Class Petty Officers join them; MMN3 Zander Valterra and PS3 Monique Jones-Santana. They share their opinions on “E4 and Junior” vs “E4 and Below...

*This episode contains a conversation regarding domestic violence/ intimate partner abuse. If you are currently experiencing abuse and would like to report it, please contact your local / command / FFSC Family Advocacy Program representative or law enforcement. In addition, please contact the Veteran Crisis Line (all links below).*   Damon is not around. He left Tisha and Damo on their own to hold...

Damo and Tisha begin the episode discussing a comment they received on Instagram regarding “E4 and Junior” Sailors. A comment from a YouTube subscriber is highlighted and responded to. An Officer goes ballistic on a neighbor over trash cans. A 7th Fleet Officer was arrested for stealing sushi. A former Navy CO was killed during a child sex sting operation. A Commanding Officer was fired for making...

The guys start by analyzing the latest in hip-hop beef. One of the Sailors who stormed the Captial is asking for a lighter sentence so that he can continue service in the military. Should he be awarded that opportunity? An Army Reserve Major has pleaded guilty to scamming Gold Star Families in millions of dollars. The rest of the episode is dedicated to the people, places, and things that impacted...

Damo starts this episode with a disclaimer. Let’s protect our junior Sailors and ensure they can have transparent conversations about leadership and military lifestyle. The Navy’s official Instagram account recently went viral for all the wrong reasons. The guys discuss. Damo has finally processed that he’s leaving one place and headed to another. He has some thoughts about that. Damon is also goi...

Damon, Damo, and Tisha are joined by COMNAVSURFPAC CMDCM Charles “Chubbs” Smith for an episode full of jewels. The crew starts just catching up with each other to see how things are going. Chubbs talks about the power of having a squared-away uniform, remembering a sea story from his time as an undesignated Seamon. He then discusses passing on the legacy of service to his son, who’s currently enli...