Permission To Speak Freely

YNCS Ashley Williams is back! This time, she’s joining us on a bonus episode. This episode is our first Q&A session, featuring questions submitted directly from listeners and pulled from the internet. Topics include what it means to buy into the CPO Creed, whether putting in an officer package is still worth it, and how to lead Sailors who make more money outside the Navy than they do in unifo...

This episode is dedicated to Angelina Resendiz. Your presence made an impact that will never be forgotten. This conversation is for you — and because of you.   The crew is joined by AZCM (Ret.) Courtney Barber. The episode opens with a debate about The Carter III and whether or not it’s overrated. From there, the conversation turns to Tyler Perry’s Straw, Teyana Taylor’s performance, and whether s...

Hosted by: Damon, Damon, & Tisha Guest Hosts: CMDCM Aaron Paul & YNCS (Ret.) Coby Turner Featured Guest: CMDCM Frank Jackson   In this week’s episode of Permission to Speak Freely, the crew jumps straight into chaos—because why ease into anything?   We open with a wild Facebook post about a military divorce that involves a holiday party hookup, a surprise paternity reveal, and a woman wond...

About our guest: Lieutenant Commander (Ret.) James Sandifer, a proud native of Lumberton, Mississippi, served 30 years in the United States Navy. Rising from E-1 to Lieutenant Commander, he built a decorated career in air traffic control and leadership across multiple global deployments and operational theaters. Sandifer is a combat-tested veteran who supported Operations Iraqi Freedom and Endurin...

What happens when a high-speed, cyber-savvy Senior Chief finally puts it in park? CTRCS Candace Esquivel joins us fresh off two decades of doing all the things—deploying nonstop, supporting special warfare, shaping policy on the Hill, and holding it down at N17 like it’s the Pentagon’s group chat. Now she’s eyeing retirement and asking the real questions: Do I want a family? Should I adopt? Can I...

Damo officially welcomes Aaron to the team as a researcher. The guys discuss leadership tempo, mentorship, and the challenges of balancing personal fitness goals with operational commitments. Damo vents about his frustration with lunch meetings interfering with his only real chance to hit the gym, prompting a candid discussion about whether Sailors have enough time to PT at their own pace. What ab...

About our Guest: T. Shane Johnson is a United States Marine Corps veteran, entrepreneur, author, ultra-endurance athlete, and motivational speaker. After surviving extreme physical trauma and homelessness, he rebuilt his life through faith and purpose. Today, he owns a veteran-focused coffee shop with his daughter and travels the country teaching self-reliance, connection, and healing. He’s a Guin...

Disclaimer: This episode contains open discussions about personal trauma, including childhood sexual assault. Listener discretion is advised. We believe these conversations are vital to healing, leadership, and community care. Please prioritize your well-being and listen at your own pace.   If you or someone you know needs help, confidential assistance is available: Your Local SAPR Office: Every m...

In this episode, Damo chops it up with retired ICCS and founder of Mandatory Fun Coins, Chris King, a real-deal conversation about Navy leadership, legacy, and the deeper meaning behind challenge coins. What starts with laughs about deployment rituals and command ball caps quickly becomes a powerful discussion on what it means to be a Chief in today’s Navy. Chris opens up about how a Sailor’s INSU...

Damo recounts the behind-the-scenes story of his Command Master Chief pinning ceremony. From delayed trains and venue changes to unexpected family emergencies and a heartwarming finish, he shares it all—frustrations, love, leadership, and legacy. The message remains clear through every twist: It’s not about me. It’s about we.   To have your “Do Better” reviewed on a future episode, please get in t...

Guest Bio: The Honorable Raymond D. Kemp Sr., FLTCM (Ret.) The Honorable Raymond D. Kemp Sr. is a 33-year veteran of the United States Navy and the first Black Fleet Master Chief of U.S. Naval Forces Europe & Africa. With 19 years of sea duty and 11 combat deployments, his leadership spanned every level—from the deckplates to the Pentagon. Following his retirement in 2019, he was appointed by...

**PTSF Fam! Check out this special "Reflash" episode! This one was originally released on 24 March 2023 and is one of our favorite conversations.** **TRIGGER WARNING** Depending on your life experiences, this episode may contain topics that emotionally affect you. We didn’t get too deep into details, but some of the conversations in this episode deal with domestic violence, abuse, and mental healt...

**PTSF Fam! Check out this special "Reflash" episode! This one was originally released on 15 August 2022 and is one of our favorite conversations.** About our Guest: Virginia Cruse is a Licensed Professional Counselor and National Certified Counselor specializing in Military Issues and Combat-Related Trauma. She provides crisis intervention and evidence-based treatments for Post-Traumatic Stress D...

The cast begins with a conversation about the Navy’s new media engagement policy. The episode quickly pivots to a celebratory moment as Damo and Damon reflect on their recent selection as Command Master Chiefs (CMDCMs). They share their reactions, the impact of mentorship, and the challenges they’ve faced in their careers. Much of the conversation revolves around work-life balance, particularly th...

In this episode of Permission to Speak Freely, Damon, Damo, and Tisha sit down with retired Chief Warrant Officer 5 (CWO5) David Sledge to discuss his 33-year military career. Sledge shares insights into his journey from an E-1 to CWO5, the challenges of transitioning from enlisted to officer, and the mentorship that shaped his leadership style. He also dives into writing books, having a sense of...

In this special episode of Permission to Speak Freely, host Tisha is joined by Retired LCDR Alana Abernethy, YNCS Ashley Williams, and LCDR Joi Dillard-Houston for a powerful discussion on women’s health in the military. Despite its importance, women’s health remains a taboo topic, often leading to misinformation, dismissal, and a lack of support. The panel dives into why education on women’s heal...

Damon and Damo are back with another packed episode, diving into some of the biggest stories making waves. They kick things off with a moment of respect for Angie Stone before jumping into the controversial outcome of Gervonta “Tank” Davis’ latest fight. Was it really a loss? The guys break down the fight, the backlash, and what it means for Tank’s future—especially with retirement talk already in...

Damon’s back. Coby pops in. We start with the firing of the Chief of Naval Operations (CNO) and the Chairman of the Joint Chiefs of Staff. We also discuss the DoD letting go of 5,400 probationary employees and share thoughts on the story of a veteran with four tours who got laid off—real situations with real impact. Plus, we’re breaking down the Deferred Resignation Program and what that means for...

RS3 Kendrick Wright, better known as 2K Kenny, checks into the show with Damo and Tisha. He discusses life as a young Retail Services Specialist (RS) stationed in 6th on a Fleet Forward-Deployed Naval Forces ship. He speaks on developing in his role as a barber on the ship and what rate he would have if he weren’t an RS. 2K Kenny talks about the inspiration behind his latest EP, “Pretty Brown Eyes...

Damo is on a solo mission. Discussing the "goings on" in the country, fleet, and at home. 

We are joined by “The People SUPPO,” LCDR James Ball. Damo opens up by admitting a mistake he made in our previous episode. Are sneakers the key to leadership? Damo vents a bit about frustrations stemming from recent events and why he doesn’t talk about politics. Politics vs. Humanity becomes a topic of the conversation. Damo shares his thoughts about Elon Musk. Congratulations to NSA Annapolis fo...

Paul Kingsbury is back. This time, he’s filling in as a guest host. He starts by asking Damo about what’s currently happening in the Navy. He asks about Culture of Excellence 2.0. An indoor inauguration is a rare occurrence in our nation’s history. The cast talk discusses its significance and the expectations for Carrie Underwood’s ‘America The Beautiful’ performance. Lloyd Austin says farewell fr...

MUCS Jeremy “JB” Bustillos joins Damo and Tish. He’s a 27-year Senior Chief Petty Officer whose outside Navy accomplishments include tours in multiple major arenas, including Madison Square Garden and a No. 1 selling Blues album. Coming off of a season to celebrate, there are always those we must also mourn. Fire in LA and snow in the northeast; the team covers some of the major weather stories of...

Shout to all of our followers and supporters.  Thank you for a great year!  Damon and Damo are back to close out the year. The guys catch up on their respective holidays. In dire need of advice, Damo brings up relationship dynamics to Damon. Right before Christmas, news of a government shutdown had some people concerned. Damon is finally convinced about life outside of this planet. NAVADMIN 255/24...

Damo is delighted with his recent experience with sleep therapy. Damon just finished INSURV on his Aircraft Carrier. Damo gets back in his “tin foil” bag and brings up aliens again to Damon. Damo talks about receiving his first DEOCS. Damon and Damo discuss how they spent Thanksgiving. The guys discuss what they are thankful for this year in the Navy. What is the “worst” rank in the Navy? Have you...