Permission Activated

Send us Fan Mail If you're trying to get over something, it doesn't have to take forever. In this episode, we explore simple mindset shifts and practical steps that can help you process emotions, let go of what's holding you back, and start healing sooner than you think. Healing isn't about rushing it's about moving forward with intention. Support the show Get It Done! No...

Send us Fan Mail Whether you’re starting over, chasing a goal, building a business, or simply trying to move forward in life, this conversation will help you see fear and failure from a completely different perspective…. Because sometimes the flip side of fear is freedom, finding a healthy love, answered prayers and growth Support the show Get It Done! No Excuses! Xo

Send us Fan Mail If you’ve ever wondered why your partner shuts down, overreacts, clings too tightly, pushes you away, or struggles to communicate this conversation is for you. Welcome back to the podcast. Today we’re diving into something that most people never realize until they’re deep in love, deep in conflict… or deep in heartbreak. The truth is…when you date someone, you’re not just dating t...

Send us Fan Mail Welcome to today’s episode, Don’t Despise Small Beginnings . Sometimes we overlook the little steps, the quiet seasons, and the humble starts because we’re so focused on the big picture. But every great journey starts small. Today, we’re talking about trusting the process, staying faithful in the early stages, and understanding that growth often begins where no one is watching. If...

Send us Fan Mail Ever wonder why certain people respond to you in certain ways? Do you feel deeply called to help others heal emotionally, spiritually, or physically? In this episode, we explore the signs of the spiritual gift of healing, how it may show up in everyday life! Lets get into it  Support the show Get It Done! No Excuses! Xo

Send us Fan Mail Welcome back to the show. Today’s episode, “Guilty by Association,” is all about the company you keep and how the people around you can quietly shape your choices, your mindset, and even your reputation. Whether we realize it or not, who we surround ourselves with can pull us forward or hold us back. So let’s get into what it really means to be influenced by your circle and why it...

Send us Fan Mail Its time to reset your brain and body! In this episode we will talk about taking back your power through fasting from vices and strongholds!  Support the show Get It Done! No Excuses! Xo

Send us Fan Mail Today’s title might hit closer to home than you expect: “You Don’t Fit There Anymore.” This episode is about growth….the kind that quietly changes you until the spaces, people, and roles that once felt right… no longer do. It’s about recognizing when you’ve outgrown something, even if it’s uncomfortable, even if it’s hard to let go. If you’ve been feeling out of place, stuck betwe...

Send us Fan Mail This is a reminder to keep moving and your going to bump into your blessing!  Support the show Get It Done! No Excuses! Xo

Send us Fan Mail Welcome back to the podcast. Today’s episode is titled “Don’t Throw the Blessing Out.” Sometimes what we’re praying for doesn’t show up the way we expected. What God places in our hands looks small sometimes, It looks ordinary, And too often, because it doesn’t look like the harvest, we throw it away. In this episode, we’re talking about how easy it is to miss your blessing becaus...

Send us Fan Mail If you think you knew what God was doing…. Think again! This blessings, love and breakthrough is undercover 🕵🏼‍♀️ Releasing it is the answer…. Let’s talk about the power of the subconscious mind!!!  Support the show Get It Done! No Excuses! Xo

Send us Fan Mail Lets talk about the powerful influence you have on other peoples lives just by being you and saying yes to the call on your life! Whether you’re seeking spiritual growth, divine confirmation, purpose discovery, or motivation to walk in obedience and confidence, this podcast meets you right where you are and calls you higher. Further questions & coaching please contact  Workwit...

Send us Fan Mail This podcast is your reminder that not every door deserves to stay open. Through real conversations, mindset shifts, personal growth insights, and emotional honesty, Close the Door and Lock It helps you move forward with clarity, confidence, and peace. If you’re ready to stop revisiting the past, protect your energy, and step fully into your next chapter, this podcast is for you....

Send us Fan Mail In this episode, we explore the connection between the inner child and regulating the nervous system. We discuss practical tools for nervous system regulation, healing the inner child, and creating emotional safety through mindfulness, and self-compassion. This episode is for anyone seeking emotional healing, trauma informed growth, and deeper nervous system balance. Lets get into...

Send us Fan Mail In this episode we explore simple but powerful tips to cultivate your relationship and intimacy with God. Sometimes we can over complicate, what’s really simple, so lets break it down together!  Support the show Get It Done! No Excuses! Xo

Send us Fan Mail In this episode we talk about  how Breaking cycles starts with learning the lessons. If you don’t learn the lessons you will keep repeating the cycles. Let’s jump into it. Support the show Get It Done! No Excuses! Xo

Send us Fan Mail In this episode, we explore the power of reading and how books can transform your mindset, expand your knowledge, and unlock personal and professional growth. From improving focus and emotional intelligence to boosting creativity, confidence, and lifelong learning, reading is one of the most underrated tools for success in today’s fast-paced world. Whether you’re an avid reader or...

Send us Fan Mail Your environment matters. This episode is about finding and becoming a water walker,  someone who takes risks, trusts the process, and moves in faith. If you’re focused on personal growth, bold decisions, and being surrounded by people who push you forward, this space will help you build confidence, clarity, and purpose. Support the show Get It Done! No Excuses! Xo

Send us Fan Mail What do you do when you feel stuck, uninspired, or weighed down by low vibrational emotions? In this episode, we explore the powerful idea of giving birth to something creative as a way to move through emotional blocks, creative stagnation, and inner heaviness. Whether it’s art, writing, a new idea, a business, or a personal transformation, creativity can be a sacred doorway to he...

Send us Fan Mail Failure is a the word we’re taught to fear, avoid, and hide from. But what if failure isn’t the end of the story….what if it’s the beginning? In this episode, we’re flipping the script on failure and exploring how every setback, every mistake, and every uncomfortable learning moment can become fuel for growth. Success isn’t built on getting it right the first time, it’s built on l...

Send us Fan Mail This is a powerful episode that explores how the people around you can influence your mindset, decisions, and overall direction in life. In this conversation, we dive into the importance of recognizing positive versus negative influences, setting healthy boundaries, and being intentional about who you allow into your personal space. This episode encourages self-awareness, growth,...

Send us Fan Mail This episode is a reminder that avoidance doesn’t cancel the assignment God has given you. Just like Jonah in the Bible who was stuck in the belly of the whale for 3 days. We often end up feeling stuck, delayed, or uncomfortable, not because God left us, but because we ran from what He asked of us. This episode breaks down the modern day “belly of the whale,” exposing how disobedi...

Send us Fan Mail Every season asks something different of us. This episode is about honoring the shift, releasing what no longer serves, trusting the process, and allowing space for what’s next…. Also understanding… Growth requires release. This conversation invites you to let go with intention, embrace life’s changing seasons, and trust that endings are often the doorway to expansion. Not everyth...

Send us Fan Mail Winning isn’t always comfortable. This episode is a reminder not to dim your light or shrink your growth just to make others feel at ease. Your expansion may challenge people, and that’s okay. Growth can make people uncomfortable, especially when it reflects what they’ve avoided and in this episode, we talk about staying rooted in your power and refusing to shrink, even when winni...

Send us Fan Mail EP 1: Just Start its time to Give yourself permission to START. In this episode, we dive into the power of taking that first step, overcoming self-doubt, and embracing action over perfection. If you’ve been waiting for a sign to start your dream, project, or personal growth journey, this episode is it. Learn how to break through fear, silence your inner critic, and finally give yo...