Karissa Purczynski

Permanently Transformed

Health EN ↓ 26 episodes

Helping REAL women, achieve REAL weight loss... Listen in if you want to end the self sabotage, old habits and stop having to start over... It's time to get a grip on what's going on with you internally. Its time to take action. It's time you became... Permanently Transformed!

Be sure to visit the podcast's website and support the creator: www.buzzsprout.com

Author

Karissa Purczynski

Episodes

Why weight loss is EASY for some & HARD for others (Ep. #1) 17.04.2024 14:13

If you feel like you’re putting in SO MUCH work, but other women are getting TWICE the results (with what seems like HALF the effort) then this lesson is for you. This is your consistency hack of a LIFETIME & it has nothing to do with meal plans, exercise routines, or some clever set of habits… Want the chance to join an episode live and get FREE coaching after? Go to: https://gainslinger.com...