Performance Medicine TV

In this episode of Outside The Box Conversations, we talk with Brad Blackwell, Performance Medicine's CFO, about his experience in Nashville recording and performing his original music. Brad ends the podcast singing "Don't Go Away" which is our new INTRO/OUTRO song for the OUTSIDE THE BOX podcast. A multi-talented guy in whom we are so proud to have on board at Performance Medicine. What did you t...

In this episode of Outside The Box Conversations, we talk to Kelli Rogers, PM Licensed Aesthetician, about the Evolve machine and how FREE consultations can help you decide whether you need to TRIM, TITE or TONE. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/d...

In this episode of OUTSIDE THE BOX conversations, we talk with diabetes specialist, Andy Rogers, PA-C, about how the role carbs play in people with insulin resistance and Type 2 diabetics. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Fac...

In this week's LIVE Q&A, Dr. Rogers answers YOUR questions! This week's questions:  If the CDC says masks are 1.32% effective and the survival rate for Covid is 99.7%, why are we still required to wear masks? My mother has moderate psoriasis that is really starting to effect her quality of life. We are looking for other methods of treatment before pursuing more aggressive medications.&nbs...

In this episode of Outside The Box Conversations we talk with Nahshon Garrett, Cornell grad and NCAA wrestling champion, about his journey to the olympic trials.  Our conversation includes topics such as: college wrestling versus olympic wrestling, reacting versus responding to adversity, and how to focus on the things you can control. Nahshon has such an inspiring outlook on life and sport t...

In this episode of OUTSIDE THE BOX Conversations, we talk with Kelli Rogers, Licensed Aesthetician at Performance Medicine of Johnson City, about the importance of being aware of what your skin looks like and feels like. Her philosophy is to be honest with yourself about your skin and make it simple! Lots of good takeaways for healthy skin! Hope this episode brings you a ton of value!  What d...

If you're on blood pressure medication, when should you take it?  Dr. Rogers answers that question in this week's The Common Sense MD.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @Performanceme...

In this episode of the podcast, Dr. Tom Rogers answers YOUR questions:  What is the healthiest diet/way of eating? If you are trying to get rid of yeast in the gut, what supplement or foods would you recommend to address that situation? Is there a particular form of NAD+ that is better absorbed? What is your opinion of E3 (estriol) for someone who is very sensitive to hormone replacement (whe...

In this episode of Outside The Box Stories we talk with Andrea Burlingham, a school teacher of over 20 years, about the roller coaster journey that led her to hormone pellet therapy.   Feeling energized and “like herself again”, Andrea delivers an inspiring story for all women to seek help when you know your body is telling you something is wrong.  We loved having Andrea on the show...

Joining us again on OUTSIDE THE BOX Stories is Julie Ashens, team member of Performance Medicine Kingsport.  In this episode, Julie talks candidly about her “covid” weight loss success with Ozempic and how the wonder drug has become a game changer for those trying to lose the extra pounds! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Perform...

In this episode of The Common Sense MD, Dr. Rogers talks about a recent study that found that taking Vitamin D3 can decrease cancer deaths. But there's more to it than that. Learn more in this episode of The Common Sense MD!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://perform...

In this Q&A episode, Dr. Rogers answers YOUR questions! 1. Are there more COVID cases reported for males than females? 2. I am about 30 lbs overweight, would the Evolve Treatment help me lose weight? 3. Should I continue taking the Covid vitamin regimen post Covid? 4. My hair has continued to fall out post Covid, how long does this side effect last? 5. I heard the female hormone progesterone m...

In this episode of OUTSIDE THE BOX conversations, we talk with Dr. David Merrill, a Gonstead chiropractor/founder of Merrill Chiropractic, about how he looks at the whole body structure to find the root cause of pain. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine....

In this episode of Outside The Box Conversations, we have Kaitlyn Tucker MS, RDN, LDN back on the show! In this conversation we talk about how to be your healthiest self through BALANCE. We also talk about creating a healthy process based on your personality type. Such a fun and insightful conversation with Kaitlyn. What really stood out to me was the importance of keeping a healthy balance, and h...

In this episode of The Common Sense MD, Dr. Rogers talks with Dr. David Beckner about preventing heart disease and lifestyle change. Dr. Beckner is an Interventional Cardiologist at Cardiovascular Associates (CVA) in the Tri-Cities. This was an amazing conversation about expanding your health span, and preventing heart disease, which is the number one killer in any modern country. Hope you get a t...

In this week's Q&A episode, Dr. Rogers answers YOUR questions!  1. I am a 37 year old male that is very active. I would like to know if there is a specific vitamin regimen for my age group or is it just keep taking Vitamin D, Vitamin C, and Zinc?  2. Why should I take Vitamin D with K over Vitamin D3?  3. I am a male in my mid-70s, in good overall health but have a Coronary Arte...

In this episode of Outside The Box Conversations, we talk with Amber Butler FNP-BC about her experience with pregnancy during COVID-19. She talks with us about staying healthy with vitamins, keeping stress levels down, and dealing with being alone in the hospital. Hope you guys get a ton of value out of this episode with Amber!  What did you think of this episode of the podcast? Let us know b...

In this episode of The Common Sense MD, Dr. Rogers talks about COVID-19 and the Vaccines.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/doctors-note-sign-up/ Facebook: @PMedicine Instagram: @PerformancemedicineTN YouTube: Performance Medicine Audio

In this episode of Outside The Box Stories we talk with Ryan Oglesby, who is the creator of our website performancemedicine.net .  We talk about the storytelling aspect of Performance Medicine and the method behind the madness. This is a unique behind the scenes look at how we make the content you see and hear. Hope you guys enjoy this episode!  What did you think of this episode of the...

In this week's Q&A Episode we had some amazing questions! Thank you to all who submitted.  To get your question on the show email: info@performancemedicine.net This week's questions:  1. If my estradiol is less than 5 and FSH is 87, is that a clinical indicator of menopause? (No menses for 13 months). I have no symptoms (except I feel great) but wonder when HRT is recommend...

In this episode of Outside The Box Stories, our good friend Jerry talks about how he took control of his health with one doctor's visit. The big takeaway from Jerry's story is that you don't have to just accept not feeling good. You don't have to accept feeling tired all the time because "you're getting older". Hope this helps at least one person today! What did you think of this episode of the po...

In this episode of Outside The Box Conversations, we talk with Victor Upshaw of InMode about the body contouring device called EVOLVE and its new technology. In this conversation you'll learn what body contouring is and who it's for. We also get into the fat reduction, skin tightening, and muscle building modalities of EVOLVE. This was such a fun conversation. We hope you guys enjoy it and learn a...

In this episode of The Common Sense MD, Dr. Rogers talks about the healthcare system and how to navigate it. Who should you trust? Who shouldn't you trust? It's time to start taking control over your health. This is how to do it.  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://pe...

In this week's Q&A Show, Dr. Rogers answers your questions! This week's questions:  1.  A local PCP stated that taking Zinc long term could affect your heart function.  His recommendation was to only take Zinc for 7-10 days if you thought you were getting a respiratory virus.  What is your opinion? 2.  One of the stated side effects of Quercetin is kidney damage if tak...

In this episode of Outside The Box Conversations, we talk with Becky Wall about the benefits and uses of Essential Oils. If you're interested in learning more about Essential Oils, this episode is for you!  What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter: https://performancemedicine.net/do...