Performance Medicine TV

You name it. We EXPLAIN it! In this episode, Robin Riddle, FNP-C explains whether or not you should intermittent fast while trying to get pregnant. Her answer might surprise you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt gives healthier alternatives to some of our favorite foods and snacks! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineT...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

You name it. We EXPLAIN it! In this episode, Robin Riddle, FNP-C explains optimal thyroid balance and the important role of Reverse T3. Listen to this episode of the podcast and you will understand why Hashimoto's is so under diagnosed. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  http...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about how to set health goals that lead to results! If you've been wanting to clean up your eating but just can't get yourself to do it, this podcast episode is for you! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newslette...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

You name it. We EXPLAIN it! In this episode, Robin Riddle, FNP-C gives her best advice on birth control: the risks versus the benefits, the different types, and the healthier alternatives. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Fa...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

In this episode of Dive Into Diet, Nutrition Coach Lucas Schmidt talks about the best and worst things to add to your coffee. If you are looking for healthy add-ins, listen to this episode! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ F...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

You name it. We EXPLAIN it! In this episode, Robin Riddle, FNP-C shares her passion for guiding couples through every phase of a healthy pregnancy (functional fertility). What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicin...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

How are you dressing your salad? In this episode, Nutrition Coach Lucas Schmidt creates simple, healthy (no sugar added) salad dressings that can be tweaked to your taste! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedici...

In this episode of The Performance Medicine Show, Andy Rogers, PA-C answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance...

You name it. We EXPLAIN it! In this episode, Robin Riddle, FNP-C explains what DIM is, why we need it, where to get it, and how to dose. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @Performancemedicine...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

In this episode, Nutrition Coach Lucas Schmidt talks about nutritional lifestyle changes (what to eat, what to avoid) that could reduce the risk of gout attacks. What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagr...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

You name it. We EXPLAIN it! In this episode, Robin Riddle, FNP-C gives us the STATS on sugar: CDC/AHA guidelines, foods/drinks surprisingly high in sugar, and sugar related diseases. This episode is an eye opener! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

In this episode, Nutrition Coach Lucas Schmidt talks about the health benefits and pairings for Cilantro, Mint, and Bay Leaf. Three great ways to enhance the flavor of food and drink! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Faceboo...

In this episode of The Performance Medicine Show, Dr. Rogers answers YOUR health and wellness questions! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://performancemedicine.net/doctors-note-sign-up/ Facebook:  @PMedicine Instagram:  @PerformancemedicineTN YouTube:  Performance Medicin...

You name it. We EXPLAIN it! In this episode, Robin Riddle, FNP-C talks about WHERE artificial food coloring comes from and the health issues linked to its consumption. Listen to this episode of the podcast, and read your food labels! What did you think of this episode of the podcast? Let us know by leaving a review! Connect with Performance Medicine! Sign up for our weekly newsletter:  https://per...