Perfectly Imperfect Spiritual Podcast

A spiritual podcast conversation about trauma recovery, energy healing, breathwork and reconnecting with your body after loss, betrayal or a health crisis that changes everything. 💛 For readings, sessions and soul offerings → www.martathemedium.com Follow me on Instagram → @martathemedium 🎙 Guests: Ken Godey and Sabrina D’Amato 🌷 Host: Marta (@martathemedium) About the episode In this episode of...

For as long as there have been people, we have tried to reach the ones we have lost. We light candles. We speak into empty rooms. We ask for a sign. Somewhere along the way, we were told we could speak to our loved ones in spirit, but never listen for an answer. This episode is about that silence. I begin in a sea of cemetery candlelight in the country I come from and take you into the ancient Pol...

This week on the Perfectly Imperfect Spiritual Podcast, I’m inviting you into an experience rather than a conversation. This is a guided walking meditation created as a gentle companion for moments when you need to slow down, reconnect with yourself, and remember that guidance is often found in the quiet moments in between. There is nothing to achieve here. No destination to reach. Just an invitat...

This week is more personal than usual. A small child watched the door every night. An old woman in a headscarf leaned over her bed. She felt herself pulled toward the attic, flew above the neighbourhood after dark, and knew when someone was about to cross over. When she tried to tell the adults, she was told it was a nightmare, that it was not real. So she started sleeping with the light on. That...

Self-trust is the heart of this solo episode, and one quiet pattern I see again and again. So many capable, intelligent women slowly stop trusting themselves, and this is an honest look at why it happens and what the way back actually is. It rarely looks dramatic. It looks like second-guessing, editing what you want to say before you say it, and checking for proof before you will trust your own pe...

Nervous system regulation, somatic intelligence and returning to the body are the quiet foundation underneath all intuitive work, and this solo episode is where it begins. For most of my adult life I did not know how to listen to my body. I knew how to manage my feelings and follow instructions, and underneath it all my body was exhausted, because no one was home in it. This episode is about what...

Energy transmission, light language and channelling are at the heart of this solo episode, alongside something my work has been quietly revealing to me over the last few years. The deepest transformations often happen through fewer words, not more. I explore peace, spaciousness, energy transmission, light language and channelling, and why the quieter spaces I now hold have become some of the most...

Overstimulation, perceptual fatigue and hypervigilance are quietly depleting so many sensitive and perceptive people right now, and this solo episode names what they are experiencing. The exhaustion of perceiving more than the world is designed for them to hold. I explore overstimulation, perceptual fatigue, hypervigilance, intuition and the nervous system, and why the constant pressure to remain...

The emotional cost of sensitivity is something many self-aware people carry quietly, and this solo episode names it. The exhaustion of staying emotionally loyal to versions of themselves they have already outgrown. This conversation moves through identity, sensitivity, spirituality and emotional attachment, and the subtle pressure many people feel to remain recognisable to others. Because sometime...

Self-trust and inner clarity sit at the centre of this solo episode, and the quiet moment it explores. Something in you becomes clear, and almost immediately you move away from it. Not because you do not understand, but because you have learned to negotiate with yourself in subtle, almost imperceptible ways. This is not about big decisions or obvious compromises. It happens in real time, when some...

Self-trust is not a fixed state you either have or you do not, and this solo episode explores what it really means to live in it, not just understand it. Self-trust is something you build through the way you respond to yourself in small, everyday moments. For many of us the clarity is already there. You feel what is true. You sense what is aligned. And yet, in the moments that matter, something he...

Intuition and self-trust are at the heart of this conversation with intuitive guide, tarot reader, astrologer and numerologist Dina Berrin, who has over twenty years of experience helping people navigate change, uncertainty and life transitions. We explore what intuition actually is, and why so many people struggle to trust it, even when the signal is already there. We talk about the subtle ways w...

Self-trust and intuition meet their real test in the moment this solo episode explores. You are not confused. You are clear, and still not moving. Most people believe they are stuck because they do not know what to do, but very often the clarity is already there. The real tension begins in the moment you recognise what is true for you and choose to stay with what is familiar instead. Not because y...

Intuition, emotional development and embodiment are at the heart of this conversation with Mechelle Wingle, Founding Executive of The Wholeness Network. We explore what it actually means to listen to yourself, not as an idea, but as a lived experience rooted in the body. This conversation moves beyond surface-level spirituality and into the reality of how intuition is often missed, not because it...

Inner guidance is already speaking, and this solo episode is about why so many people cannot hear it. Most people believe they are looking for guidance, but very often the guidance is already there. The real issue is that they are not available to receive it. I explore the difference between hearing and truly listening, and why so many people feel disconnected from their intuition even when it is...

Intuition, discernment and spiritual responsibility are the heart of this conversation with Dallisa Hocking, a fifth-generation psychic medium known for her accurate predictions, intuitive insight and grounded approach to spiritual development. We explore intuition beyond the surface, not just as something you receive, but something you learn to hold with clarity, discernment and responsibility. T...

Soul alignment and quiet disconnection are what this solo episode explores, the moment a life that looks stable and successful no longer feels aligned with who you are becoming. Sometimes life looks completely fine from the outside. You are functioning, responsible, holding everything together. Yet somewhere inside, something feels quietly off. This feeling does not always arrive as a crisis or a...

Awareness, consciousness and the integration of the human self are the territory of this conversation with Niko the Medium, a consciousness teacher, trance medium and writer whose work explores the architecture of awareness and how it integrates with human identity. The conversation centres on a question that sits quietly at the heart of many spiritual paths. What does awareness actually do? In co...

Empaths, emotional boundaries and the difference between intuitive clarity and emotional interference are what this solo episode is about. Do you feel drained after certain conversations, environments or relationships? Sensitivity is not the problem. Absorbing what is not yours is. I explore the idea of the Clean Signal, the difference between your own intuitive clarity and the emotional interfere...

Embodiment, non-duality and the return of the divine feminine are the territory of this conversation with Cynthia Abulafia, author, educator and yoga therapist. We explore embodiment, non-duality, kundalini awakening, and why true spiritual growth requires grounding in the body, in relationships, and in real life. We talk about the transcendence trap, spiritual bypassing, and the difference betwee...

Sensitivity, grounding and nervous system regulation are the heart of this solo episode, and why sensitivity is so often mistaken for fragility. Sensitivity is not weakness. It is responsiveness. It is awareness. It is a system that notices. But when sensitivity is not supported with grounding, boundaries, nervous system regulation and energetic hygiene, it can start to feel like you are too much,...

Grief, afterlife communication and signs from loved ones in spirit are the heart of this conversation with Carla Kaufman Sloan. Carla never expected to become a medium. After the sudden passing of her seven-year-old son, Calder, she began receiving signs so clear and so persistent that she could no longer ignore them. What began as unimaginable grief slowly unfolded into an ongoing relationship wi...

Magnetic self-love is not the performative kind. Not confidence you force. Not affirmations over a dysregulated nervous system. It is the moment you stop abandoning yourself to be chosen and start building a relationship with yourself that is honest, steady and sustainable. This episode is for the sensitive person who has done the inner work, understands the patterns, and still finds themselves sl...

Integration and self-trust are what this solo episode is about, what happens after insight, after the realisation, after the moment you cannot unknow what you now know. Living after insight is rarely dramatic. It is often quiet, and it can feel unsettling when the inside changes faster than the outside can catch up. This is an episode for anyone in an in-between phase, where the old way no longer...

Consciousness, grief and what continues beyond the body are what this solo episode gently explores, and why the distinction between awareness and thought can matter when you are moving through grief, impermanence, or fear around death and endings. This is not about forcing certainty or adopting a belief system. It is an invitation into direct experience. The quiet noticing beneath thought, the par...