Perfectionism Rewired

The step-by-step  the path to creating your own rich reality in today's culture of escapism, the lies leaving you feeling bankrupt and why learning how to process emotions is the key to everything you want in life.  If you're ready to take complete control over your entire life, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant...

The "HOW" doesn't actually matter, just ask legendary perfectionist Glennon Doyle. Discover why WHO is the better question + gives you all the answers your brain craves. If you want to go from untamed to UNSTOPPABLE ferocity, I highly recommend checking out The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to hel...

Imposter Syndrome exists but making peace with it doesn’t mean you have to go through life identifying as an imposter. If you want to stop feeling like an imposter RTF now with neuroscience techniques that *actually work* this is a must listen! If you enjoyed this episode, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant acces...

Human brains are old AF. Neuroplasticity is how we keep ourselves fresh to death. Discover the 411 on  brain plasticity using CURRENT science (not that 1950s crap) in plain speak that a 3rd grader can understand. Rewire your mind and have it all: presence, peace, prosperity while being a courageous person. This is what we do together inside The Accelerator. Liberate yourself today https://courtney...

The neuroscience of resistance, how to overcome it and questions you can ask yourself to dissolve resistance.  If want to go from resisting to being resilient, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time...

'Tis time to drop-kick the attitude of gratitude and step into the awesomeness of appreciation. Think they basically mean the same thing? You’ll think twice after listening to this episode. Learn how to  deeply appreciate all the gifts you have in your life right now  If you want to go from great to UNSTOPPABLE, you gotta check out my 1-1 coaching for perfectionists, The Accelerator When you join...

If you want to get past your past and turn your past into a useful tool, so you're no longer weighed down by it, I'm laying out exactly what to do. Along with sharing some of my own cringe-worthy moments from my colorful past. f you want to own your perfectionism instead of it owning you, I highly recommend you check out my 1-1 coaching for overachievers The Accelerator When you join The Accelerat...

Revealing exactly how I became a sought after expert in the life coaching industry that landed me (and my client) on the front page of the New York Times in a robust feature on manifesting your dreams. This is a must-listen for anyone who: dreams of being an expert, sought-after industry thought leader, wants to turn your creativity into a wildly profitable business or is facing circumstances that...

 I used to live my life thinking that overwhelmed with something that happened to me and I was a victim to it. Not anymore!!!  I'm sharing my super simply 4 steps to outsmart overwhelm.  If want to go from overwhlemed to UNSTOPPABLE, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscien...

Think your edges are too sharp? Concerned how others might react? Do you regularly turn down your vibrancy without even realizing it? Buffing out your brilliance sounds innocent but it's actually causing you unnecessary stress and overall icky-ness. If you want more joy or prosperity or friends or time or smiles this episode will help you enormously bc this is the episode where you stop second gue...

Learn how to shift from a "have to" mindset to a "want to" mindset and liberate yourself from unnecessary perfectionistic pressure. If want to be UNSTOPPABLE in all key pillars of life, you gotta check out   The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, lever...

How to calm anxiety from a former anxiety attack queen. How I went from being the anxious perfectionist, daily debilitating chronic anxiety (maxed out on meds) to panic attack free for 7+years. Ready to prioritize YOU and have it all: presence, peace, prosperity while being a courageous person1? This is what we do together inside The Accelerator. Liberate yourself today https://courtneylovegavin.c...

Dispelling the top 5 lies around motivation that perfectionists tend to get duped by. Discover the real truths about motivation and why you haven't actually 'lost' it. If want to go from great to UNSTOPPABLE momentum, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools...

Learn the skill of doing what you say you will do in the FACE of not wanting to do it. If you're committed to being UNSTOPPABLE in all pillars of your life, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the time, l...

We don't rise to the level of our answers; we fall to the level of your questions. Discover simple questions to ask to create excellence. Listen in to discover great questions that will help get you from a PROBLEM FOCUSED way of thinking to a SOLUTION FOCUSED way of thinking so that you soar. If want to ask yourself the highest quality questions, you gotta check out my 1-1 coaching for perfectioni...

Discover how to overcome the pitfalls of perfectionism with actionable tips to start rewiring your brain today. If want to  leverage your perfectionism as an asset, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the...

Discover the 90 second hack to instantly upgrade your Emotional Intelligence, how to use your feelings as fuel for success and  how to powerfully control the precise way you want to feel. If want to go from being controlled by your feelings to BEING IN CONTROL, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich re...

Are you saying yes out of obligation? Do you really want to say no but also don't want to make people upset? Discover why attempting to please others at your own expense is never sustainable, and what you can do instead to put your real desires first. I’m showing you why saying no feels  challenging, how putting yourself chronically last is not loving and how being a person of integrity requires s...

Let's stop letting the way we look get in the way of how we show up in our lives. Tune in as I share my best tips for making ourselves polished  and the effects it will have on your life. You’ll discover what you can be doing to show up as the most fabulous version of yourself in your life and your career. If you want to go from great to UNSTOPPABLE, you gotta check out my 1-1 coaching for perfect...

Too many perfectionists hold  back because of making mistakes mean = I suck AND that others will see that they suck. It might be with starting a business, writing a book, getting fit, going back to school, learning how to rollerskate… We play small because we’d rather not suck than deal with mistakes or beating ourselves up. Discover how to reframe mistakes, dissolve self-judgment and why creating...

Interviews are easy, once you know how to do them like a PRo. Never stress about interviews again.   If you want to approach every area of your life powerfully, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your progress in half the tim...

Culturally we're conditioned to spend money on vacations, weddings and other people way before we invest in ourselves. Learn about the cost of lost opportunity, how to invest in yourself (or the S+ ME a la Alex Hormozi) and how to ALWAYS guarantee that you make a return on your investments.   If you want to feel as put together as your life looks, you gotta check out my 1-1 coaching for perfection...

3 simple steps to take a proactive approach about anything in your life, how to focus when distraction is easy and the magic of doing less, while achieving way more.  If you're ready to take complete control of your life, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed to...

Curious how a life coach is different from a therapist? I gotchu. If you’re not exactly sure whether you a therapist, a life coach, or both would be best this episode is for you. If are ready for change and want a model that works, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience...

Learn 5 specific ways you can take to transition out of feeling like an imposter and into knowing you belong exactly where you are. If want to go from great to UNSTOPPABLE powerhouse, you gotta check out my 1-1 coaching for perfectionists The Accelerator When you join The Accelerator, you’ll get instant access to rich resource library of neuroscience-backed tools designed to help you triple your p...