Peppy Podcast

The Power of Self-Compassion with Dr Hayley D Quinn 16.05.2026 38:38 ↓

Ep 28- The Power of Self-Compassion with Dr Hayley D Quinn Dr Hayley D Quinn is a mindset and wellbeing coach, speaker, author of From Self-Neglect to Self-Compassion, and former clinical psychologist. She is host of the popular Welcome to Self® podcast and past president of Compassionate Mind Australia.  https://drhayleydquinn.com

Less Stress Doc - How to cope with stress in a busy world 08.01.2026 23:08 ↓

Ep 27- Less Stress Doc, Gary Sprouse on how to cope with stress in a busy world

Dr Robert Bleck on how to heal from Pain and Suffering 21.12.2025 36:59 ↓

Ep 26- Dr Robert Bleck, Mental Health Counselor on how to heal from Pain and suffering Trigger warning- Content might includes references to topics such as sexual abuse and violence

Overcome Binge Eating with Nadège Saysana 15.12.2025 37:49 ↓

Ep 25- How to overcome Binge Eating with life coach, Nadège Saysana

Skincare Secrets with Dr Mina (Dermatologist) 08.12.2025 42:23 ↓

Ep 24- Board Certified Dermatologist Dr Mina shares her top Skincare Secrets with us Dr Mina is the host of The Skin Real Podcast

Sleep better with Myofunctional Therapy ft Karese Laguerre 03.12.2025 35:01 ↓

Ep 23 - Myofunctional therapist and author, Karese Laguerre shares her top tips to optimise sleep

Modern Loneliness - How we are Alone Together 09.11.2025 8:00 ↓

Ep 22- Modern Loneliness is about how we are alone together in our modern world due to technology and social media. #peppypodcast

Break Free from Burnout 01.07.2025 6:11 ↓

Ep 21- This episode is about burnout and how to break free from it to achieve balance

Go Vegan to Lose Weight & Reverse Ageing (ft. Olivier Mankondo) 29.10.2024 27:25 ↓

Ep 20- Olivier Mankondo talks about how to lose weight and reverse ageing with a Vegan Diet.

The TRUTH About Grief and Heartbreak 29.10.2024 6:58 ↓

Peppy Podcast Ep 16 - The truth about grief and heartbreak. I discuss what helped me cope with my emotions while I was grieving #peppypodcast

Improve Your Self-Esteem (ft. Clarissa Burt) 22.10.2024 34:26 ↓

Ep 19- Clarissa Burt, Author of the Self Esteem Regime talks about self esteem and how to improve it

How to Live With Purpose (ft. Terry Tucker) 03.10.2024 30:38 ↓

Ep 18- Terry Tucker, Motivational speaker, talks to us about his cancer journey and living with purpose

Secrets of Spirituality (ft. Mohanji ) 07.09.2024 39:07 ↓

Ep 17- We are joined by Mohanji to discuss the secrets of spirituality and awareness https://open.spotify.com/episode/4BHUnv2Per17zDntazqW92?si=-qk2uaJpR4aj6ZERRry4Xg #peppypodcast #mohanji

Life of a Teacher ( ft. Rianne Selwyn ) 03.08.2024 16:33 ↓

Peppy Podcast Ep 15- We are joined by Ms Rianne Selwyn, as shares her experiences in the life of a teacher ✨

Emotional Sustainability with Aliza Ayaz 13.03.2024 28:28 ↓

Peppy Podcast Ep 14- In conversation with Aliza Ayaz, Climate Police Analyst and Ambassador at UN

Female Fitness with Poppy Duke 10.03.2024 12:20 ↓

Peppy Podcast Ep 13- In conversation with Poppy Duke about Female fitness and her fitness journey ✨

Hedonism with Dr Auleep Ganguly 02.03.2024 17:35 ↓

Peppy Podcast Ep 12 - In conversation with Dr Auleep Ganguly about Hedonism and the Hedonic Treadmill

Resilience with Aaron Fernandez 18.02.2024 17:22 ↓

Peppy Podcast Ep 11 is about resilience and how to build it. In conversation with medical student, Aaron Fernandez

Confidence with Dr Purnendu Roy 11.02.2024 31:49 ↓

Peppy Podcast- Ep 10 is about the confidence to chase your dreams. We are joined by Dr Purnendu Roy, general surgeon and entrepreneur

Tears as Therapy: Why Crying is Good for You 😢 06.02.2024 4:27 ↓

Peppy Podcast- Ep 9 Tears as Therapy is about why crying is good for your health and wellbeing

Unstoppable Fitness with Akash Gupta 💪🏼 03.02.2024 24:26 ↓

Peppy Podcast- In Ep 8 - In conversation with fitness enthusiast, Akash Gupta on the importance of fitness for wellbeing

Approve of Yourself ✨ 30.01.2024 9:16 ↓

Peppy Podcast- Ep 7 is about the need for approval and how to approve of yourself ✨ #peppypodcast

Sohini Mukherjee on Therapy 🧠 27.01.2024 24:57 ↓

Peppy Podcast- In Ep 6 we talk about Therapy and trauma with counselling psychologist, Sohini Mukherjee

Lifechanging Power of Gratitude 🙏 20.01.2024 5:41 ↓

Peppy Podcast- Ep 5 is about the power of Gratitude and how it can change your life 🙏 #peppypodcast

Release Stress🧘🏻‍♀️ 17.01.2024 7:12 ↓

Peppy Podcast- Ep 4 is about practicing self care to release stress ✨ #peppypodcast