People like us

Hello there, thank you for listening to this podcast so far it’s been a blast, but unfortunately I have to put the Podcast on hold because I’ve got lots of things going on in my life writing a book my first get some more sticking out of my time and I wanna lick the gate on my energy in my ability to do that so I’m putting the Podcast on hold cause I’m not sure if I wanna carry on. I’m not sure if...

Do you the changes you have to Wing, The Lottery, Ava, Will, It, The Slim, You Million, Twenty Million to one…

Good morning People love you love you yourself. I started to do tai chi now in my morning routine and he’s a fantastic art. I am all starting to do a eye bombing heart sweetheart and I think it’s all large. Be good to yourself. Be kind to others and into yourself, have a great day, my friend.

Loving life right now, are you ?

My first singing and playing piano to share with you. Sorry maybe not my best …

Love you all thank you for listening:-)

Meditation, exercise, journaling, being kinder to myself…

Love yourself more

Have fun people

Meditation works , after 3 months practicing today I felt the great sensation of inner clarity and calm. Try for free 4 guided meditations from my favourite podcast: https://podcasts.apple.com/gb/podcast/the-tim-ferriss-show/id863897795?i=1000683835846 Book to read or listen: The source by Tara Swart.

Doing spring sobering , life is precious

Sorry for the wait I’m back and what News i got for you my friends …

Love yourself more , been banned from Facebook….

Morning meditation and journaling works try it out plus little exercise gives me a boost to start the day in a good mood

Starting morning meditation via Tim Ferris podcast new on Mondays. Getting good at chess, taking 10 seconds during the day to feel my body and how I feel, getting my Chad gtp to help me progress my children book, business is booming and playing live very soon. And listening to bird songs is awesome… love yourself more.

Enjoy Life you only have one

Happy new year my friends have a wonderful year:-)

Merry Christmas to you all, great book to get : https://www.audible.co.uk/pd/1473566592?source_code=ASSORAP0511160006&share_location=player_overflow Podcast to listen to: https://podcasts.apple.com/gb/podcast/armchair-expert-with-dax-shepard/id1345682353?i=1000679497058 Or Tim ferris:

Sex therapy first appointment, helped homeless find his bag and phone just life cam’t get any better…. Love yourself more

Love more

Hello lovelies, big up to Derek Shivers, do check his work, great person to follow... Thank you for listening https://sivers.org/

Love yourself more, daily journal, TM, Song list ideas please? Here is the video I was part of for the 2017 British Legion appeal campaign: https://www.forcesnews.com/news/poppy-appeal-2017-poem-flanders-fields-takes-over-britain?fbclid=IwY2xjawGhFzdleHRuA2FlbQIxMQABHbA-QPhD08973L62wJUGMEIJOivx7XwaNabr91w1kT32gUSP1zKOEuekeA_aem_4h-maY9352tX6H1aTHIdvg

Love yourself more, getting chase by the police, playing chess, rape song nonsense....

Life is getting super great. Love yourself more with your heart

Miracle do happen, so happy