Jessie

PENGO Book Club

Education EN ↓ 3 episodes

Come join us everyday humans! reading non-fiction books to continue our life journeys of forever learning. We love all things to do with life lessons at club PENGO, from what diets can help us thrive to the big old meaning of life. So grab your PEN and let's GO! Oh and maybe some headphones :)

Author

Jessie

Episodes

#003 - "The Let Them Theory" 04.12.2025 52:40

What if the key to happiness, love and success was just two words? LET THEM Join Alex and I as we discuss Mel Robbins "The Let Them Theory". A book that highlights the importance of where we place our energy and how that choice greatly effects our lives. Listen to find out what top three lessons Alex and I related to and made us think. From tips for brake ups to lessons on how to let go...

#002 - "The Inflamed Mind" 14.09.2025 1:00:14

Whats causing your moods, anxiety and depression? Ever thought it might be because of inflammation? Join Jono and I as we discuss Edward Bullmore's "The Inflamed Mind". A book that explains how and why mental disorders can have their roots in the immune system and explores a whole new way of looking at how mind, brain and body all work together in a sometimes misguided effort to hel...

#001 - "The Top 5 Regrets of the Dying" 06.08.2025 50:33

Ever wondered what people are thinking before they die, when they start to reflect on the life they have lived? Join Nat and I as we discuss Bronnie Ware's "The Top five regrets of the dying". Bronnie, an Australian palliative care nurse collected many stories and gifts from the people she looked after in the final 12 weeks of their lives. Listen to find out what top three lessons...