Michele Morehouse

Peer Perspective

Health EN ↓ 65 episodes

Welcome to the peer perspective. This podcast is made possible by Ascend Mental Wellness. It is based on personal experience and perspective. It is not intended to replace therapy or medical advice. Our podcast focuses on the intersection of substance use and mental health while being a resource that reaches out to individuals throughout the communities to help encourage them to seek help, break the stigma surrounding getting help and be a resource in and of itself.

Author

Michele Morehouse

Category

Health

Podcast website

www.spreaker.com

Latest episode

Jul 2, 2026

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Episodes

Horticultural Therapy and How It Benefits Those in Recovery 24.01.2024

Join us as we examine horticultural therapy with our guest, Kay Winne our Wellness Garden Coordinator and the role that it plays for those in recovery.

A Closer Look at Social Reintegration for Justice-Involved Individuals 18.01.2024

This week we dive into the topic of social reintegration for justice-involved individuals. Our guests, outreach specialists Sara Parker and Gabby Wood tell us about our Community Outreach Program and how they help individuals navigate re-entry into the community.

Replacing Bad Habits with Good Habits: Helpful Tips 11.01.2024

Join Ginger and Michele as they dissect the age-old struggle between good and bad habits. You'll discover actionable steps on how to drop harmful patterns and embrace healthier habits.

After the Holidays: Post-Holiday Blues 05.01.2024

Join Ginger and Michele as they discuss the importance of getting back into your routine after the holiday season winds down. From managing your emotions to prioritizing self-care, we've got you covered.

Coping with the Holidays: New Beginnings 28.12.2023

The New Year is almost here! Join us as we talk about navigating New Year's resolutions and goals and the pressures associated with the change in the New Year with our guest life coach, Karen Carey.

Coping with the Holidays: Staying Connected 20.12.2023

Our guest this week is Ashley Livingston from Hope and Healing Recovery Community Outreach Center. We'll be discussing ways to stay connected to your support system during the holidays when there are extra temptations, triggers, and situations to navigate, along with tips and tools to help.

Coping with the Holidays: A Guide to Self-Care 14.12.2023

You deserve a little self care this holiday season and everyday. Whether it's a cozy night in with a good book or unlearning a bad habit, treating yourself to some self-care can help you feel recharged and ready to tackle the rest of the holiday season. It's important to remember that your self-care is just as important as anyone else's during the hustle and bustle of the holidays.

Coping with the Holidays: Managing Expectations and Letting Go of the Fantasy of a Perfect Holiday 06.12.2023

Join us for our latest podcast episode where we explore the pressure to make the holidays perfect and how to manage expectations and enjoy the moments.

Coping with the Holidays: Missing Loved Ones - Grief 29.11.2023

The Peer Perspective Podcast is back this week with our series "Coping with the Holidays." This week we will discuss missing loved ones and grief during the holidays. How do you handle it? Join us as we sit down with our guest Laura Brown bereavement coordinator at High Peaks Hospice on how people handle grief and ways to help cope.

Coping with the Holidays: Financial Stress 21.11.2023

The holidays can be financially stressful, but they don't have to be. Listen to our latest podcast episode, Peer Perspective: Coping with the Holidays: Financial Stress, we share tips and tricks for coping with financial stress during the holiday season. And don't miss our special guest Sherry Finkel Murphy from Atrium Financial Group who reminds us that money isn't everything during this time of...

Self Awareness & Self-Checks 16.11.2023

Over the next 8 weeks, we will run a series called "Coping with the Holidays." This week, we'll talk about self-awareness and self-checks over the holidays. Join us as we explore different techniques for staying centered and self-aware.

Mental Health and the Power of First Contact: A Journey of Self-Discovery 08.11.2023

Join your hosts Ginger and Michele as they open the floor to discuss mental health and the power of first contact with guest Steve Bacas, front desk coordinator for Caleo Counseling.

How a Recovery Journey Can Begin 02.11.2023

Recovery is a unique journey for everyone. Join us as we discuss the recovery process, supports, resources and the diverse populations affected by addiction and the importance of making recovery accessible and reducing stigma.

Struggling with Dual Diagnosis or Co-Occurring Conditions 25.10.2023

Follow our host - peer specialist Ginger Miller and co-host Michele Morehouse as they discuss the struggles of dual diagnosis or co-occurring conditions.

Peer Perspective: What is a Peer? 18.10.2023

Learn what a peer is, dual recovery and what our show is about!

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