Pedal Progressions Podcast: Mountain Biking and Cycling bringing people together

Live!!! Today we are joined by Woody and Twiggy Woodbury. The fastest father son tandem in the state and Cruz is only 13!! Tonight we will hear the story about how they got to Michigan, how they got so fast and what’s on the horizon. We look forward to being joined by this great family to hear all about it. Building Blocks Foundation golf outing link!! August 21 at Boulder Creek Golf Course presen...

Live!!! Today we are joined by Emma and Brooke Cavner. Emma has just graduated high school and has already made a name for herself nationally on a bike.. well actually a lot of bikes. Her family runs the local BMX track here in Rockford, Michigan and it has just gone through some major changes on the track. I am sure we will have plenty to talk about with all the different types of bike riding tha...

Live!!! Today we are joined by our dear friend Kelly Hazlegrove from Blackwater Bike shop in Lynchburg, Virginia. Her approach to getting people confident on their bikes through great instruction and fun is inspiring. Meeting Kelly more than a decade ago and seeing what she brings to the mountain bike community throughout the country makes her a must have guest. I stole her bio from her website. &...

Live!! Tower Hill Trails Center story. Let's get to know the dudes that started a rad place to ride bikes. This is one of the closest DH shuttle parks to us here in Michigan. I stole this from their bio "Tower Hill is owned, operated , and built by Nathan Boyle & Ian Santi. We are just two avid mountain bikers that got tired of driving three plus hours for gravity riding and want to s...

Live!!! We will be having our friends from the Dirty chain podcast back! Excited to talk to our midstate counterparts from Lansing. Trevor Gibney is a returning guest and we had so much fun that we invited him back, and this time he is joined by DCP OG Sheldon! Check out all of what Dirty Chain does and all the episodes with Sheldon https://komcycling.com/pages/thedirtychain We also encourage you...

Live!!! We are joined today by Andy Rohrer of the League of Michigan Bicyclist who is going through some major changes. Hear his story and stories and hear what the LMB is doing. like always feel free to send questions in the chat!.Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee...

Live!!! Today we are excited to be joined from Utah by the founder of Torq MTB apparel. Find out how awesome it riding in Utah everyday and learn how a passion turns into a business. Sounds right up our alley... except they make money. Check out their stuff at https://torqmtb.com/! @TorqMTB Please "like", "subscribe", and comment. We also encourage you to check out our sponsors...

Live!!! Matt and Jeff will be in studio clowning around with us talking about all things Barry and we will see what the two of them have been up to since the last time we talked to each of them. Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmed...

Live!!! We will be having our friends Keith and Drew from the Grilling Company in studio to talk about Bikes, Meat and lIfe! Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor and soul, https://goodmedicinecoffee.com/The Grilling company https://www.thegrillingco.com/ pr...

Live!!! Since we missed our Canadian friends at Ray's earlier this year, we decided to have them on for a live stream to catch up with them and test out our ability to do online guest live streams with good friends. Please "like", "subscribe", and comment. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! Good Medicine Coffee, the best coffee has flavor...

In this episode we talk to Mister Good Medicine Coffee himself, Ryan Grenier. We are all over place in this episode but the noticeable thing that is a part of every bit of this amazing story is the passion and heart that is put into everything. We talk about being a bike racer and personal trainer in the California bay area to buying a bed and breakfast in Montana and the homeless stint in the mid...

Back by popular demand, the Pedal Progressions Live Stream Series. This time we will be doing it with our good friends Nick Garrison ‪@NickGarrison‬ has been on in the past for the companion episodes and the Bentonville Bikefest recap episodes and Former host Kyle Klyn ‪@kyleklyn‬. Feel free to drop questions in the chat live or before the broadcast and we will take them on. Please "like&quot...

Todays episode we talk to Sara and Alex Lloyd from right here in Rockford Michigan. Sara is a local badass that instructs at a local gym in the area and loves putting people through the ringer in her spin studio. Alex is local who made it to Rockford from him his hometown in England by way of France, Massachusetts and Maine. We had a fun time talking to this married couple and listening to each on...

This is from our live stream at the Evolve Trail Co Red Bull Hardline Tasmania race pre party hosted by Biked and the James Musil Foundation. We talk to random people throughout the crowd and have a good old time. I must say the video version is better than the audio. We also encourage you to check out our sponsors. NEW SPONSOR ALLERT!! We are now recording from the Vie13 studio in the back of vie...

This is from our live stream at the 2026 West Michigan Mountain Biking Alliance. We start with some pre presentation interviews with some local riders and then the President, and former guest from episode 50, Dan Frayer gives his annual state of the trails speech. He has a couple guest speakers in the middle that we weren't prepared for with mics, so sorry about that. At the end we turn the sh...

Todays episode we talk to a couple of guys from the Blackrocks team, Jeff Jacobsen and Jeremy Karel. We hear about how each of them got into riding and what they love about it. We dip into their everyday jobs a bit and learn some fun nicknames and some good clean trash talk amongst team members. Get alittle bit of history and the current status of the Blackrocks team and most importantly where you...

Todays episode we talk to Dan Frayer, the current president of the local mountain biking trails organization the WMMBA. We learn Dan's story and how and when he got in to riding and how his passion for the sport over the decades lead him to get involved and to ultimately lead the organization. He asked us some fun questions and we even got to talk a little pickle ball in this one. You can find...

Trying something a little different this year. We are going to interact live and answer questions while also going over all the awesome episodes we did this year. This is your chance to get us to answer all the burning questions you have always wanted to ask and to see how ugly we really are. If this goes well we will do more of these. Please "like", "subscribe", and comment. We also encourage you...

Todays episode we talk to a another fan suggestion, Matt Blankstrom. Matt is a coach at the local BMX track and travels around to national races with his teenage daughter. We learn about some of the ins and outs of BMX racing and riding and how it translates so well to mountain biking. Later in the episode we also find out Matt was a stunt motorcyclist on a team and had a world record for about a...

Todays episode we recap the much anticipated Iceman Cometh and Bootleg DH race that we have been talking about for months with our friends Josh and Trevor. We talk about how they got into riding and what their future plans are. We get into where both of their roots are from and how they translate to downhill riding. You get a foggy recap of our iceman spectating this year and craigs reaction to hi...

Todays episode we jump into the world of Cycle Cross and old school blogs. We have Surly Bastard (Marc Dettman), the man behind the crazy bastards cross blog and Big Mac (Adam McIntyre), Cross racer and race promoter to help us understand the wild world of cycle cross. We talk about the good ole days, tell funny stories and make fun of people like we always do and really learn a lot about a discip...

Todays episode brings us a super fun episode with the owner of local/ world wide kit maker Vie13 Gary Ryan. We talk about lots of fun things from his background growing up in Australia to his wife Theresa's amazing career. How they came to be the best kit in the world and how it ended up in the middle of west Michigan. Sprinkle in some more randomness and you have what we think is a great epis...

Todays episode brings us back to our bread and butter, Dumb stories involving bikes and life. Brandon was our first fan suggested guest and he did not disappoint. Follow him on instagram at @munymunson and his team on instagram at @wegwtrad. We really hope you enjoyed this episode as much as we did. And if you do enjoy please rate and review the show, it helps us out a lot! We also encourage you t...

This is an episode like no other for us. earlier in the year we had Danielle Musto on and she suggested doing a hot ones type episode in that fall and here we are. Doug the awesome owner of Cannonsburg, where we have called home all summer, and head chef Darrien give us a bunch of wings, sauces and even some milk to wet our whistles with. We are also joined by OG trail runner and social media infl...

On this episode we talk to Chad, Brent and Jake of Evolve Trail Co. they are a new and up and coming trail building company from the west Michigan area trying to establish themselves into a crowded market. We had a good time hearing about how they took their love for mountain biking and turned it into a budding business. Check them out at @Evolvetrailco on instagram and send them a message. We rea...