Sam Stewart
Pebble in the Pond
Pebble in the Pond is a podcast that hopes to create a ripple of change for mental health. Listen in as we interview the most fascinating and accomplished people in mental health, from lived experience speakers through to researchers, academics and influential industry leaders. Hosted by the Australian & New Zealand Mental Health Association, we are committed to progressing the understanding of mental health for the benefit for all.
Where to listen?
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Episodes
S4:E19 | Todd Wehr: Practical Strategies to Prevent Mental Ill-Health 12.07.2022 46:39
Working in the emergency medical service places a huge toll on the mental and emotional wellbeing of our paramedics – so what can we do to help prevent mental ill health on the front line? Joining us this week is Todd Wehr, Director of the Queensland Ambulance Service Staff Support Services, known as “Priority One” in which he leads a multidisciplinary team. Todd has spent more than 25 years in th...
S4:E18 | Indi Clarke: Better Understanding Co-Design 05.07.2022 36:14
It is our responsibility to genuinely and actively involve First Nations Australian, Maori and Pasifika peoples and their representative bodies in all aspects of addressing health and wellbeing needs. This week’s guest Indi Clarke is the Executive Officer of the Koorie Youth Council and takes great pride contributing to work that gives back to his communities. Born in Melbourne and raised in Mildu...
S4:E17 | Simon Ruth: The Role of Trauma in Preventing and Treating Addictive Behaviours 22.06.2022 40:09
The relationship between substance abuse and trauma works in close tandem. While trauma increases the risk of developing substance abuse, substance abuse in turn increases the likelihood of being re-traumatised by engaging in high-risk behaviours. Traditionally, substance abuse treatment programs have held the belief that addressing trauma could trigger traumatic responses, leading clients to rela...
S4:E16 | Suzie Lewis: Taking Interventions from Paper to Practice 14.06.2022 36:01
When identifying new best-practice interventions, many mental health organisations are faced with the challenge of implementing them within existing systems and service delivery protocols. This is further complicated by interdependencies with other complex service systems. This week’s guest Suzie Lewis is responsible for leading the design, development and implementation of new services and progra...
S4:E15 | Karen May: What About the Kids Living with Parental PTSD? 07.06.2022 33:19
While Post Traumatic Stress Disorder (or PTSD) is a personal struggle, the effects do not stop at the victim. When a parent has PTSD, their words and actions can affect the mental health and development of children. This week’s guest Karen May is the Associate Director of Military and Emergency Services Health Australia (MESHA) and is also currently working on her PhD at University of Adelaide foc...
S4:E14 Graham Ashton: Responding to our First Responders 31.05.2022 43:22
While praised for their resilience, frontline workers are faced with amassing circumstances placing them at high risk of mental health issues. A national survey of COVID-19 frontline healthcare workers found more than half reported mental health symptoms during last year’s pandemic second wave – yet less than one in 10 accessed formal support programs Joining us this week to shine a light on the i...
S4:E13 | Katherine Ellis: Understanding Co-Design in Youth Mental Health 24.05.2022 46:38
Co-design goes beyond traditional methods of consultation and instead forms authentic partnerships with stakeholders, including lived experience. This approach utilises knowledge and experience to develop, design and deliver a more successful program, product, or service. This week’s guest Katherine Ellis is CEO of Youth Affairs Council Victoria (YACVic), the peak body and leading advocate for you...
S4:E12 | Natasha Anderson: Keeping Children Visible 18.05.2022 20:51
Involving people with lived experience in the journey to greater mental health treatment and support helps us to build understanding, reduce stigma and discrimination, and improve the quality, relevance, and mental health research. This week’s guest Tash Anderson is a passionate advocate for children and young people who have experienced family violence and who have been through the out-of-home ca...
S4:E11 | Dr Andrew Khoo: PTSD Treatment and Returning to Work 10.05.2022 50:45
Despite work playing a significant role in mental health and wellbeing, many military personnel with mental illness are being discharged rather than rehabilitated back into their roles or other occupational settings. To enhance return to work rates, particular attention should be directed towards early intervention for PTSD symptomatology. It is imperative that military personnel receive gold-stan...
S4:E10 | Bernie Shakeshaft: How We Can Better Support Youth Mental Health 03.05.2022 41:43
When it comes to mental wellness in Australia, how do we know how well we are progressing as a whole? With over 25 years of youth work experience under his belt, this week’s guest Bernie Shakeshaft believes young people are the most accurate barometer of how we are faring as a nation. In the early days of his career, Bernie saw kids dropping out of school, getting into trouble and falling through...
S4:E09 | Jean Te Huia: The Link Between Colonisation & Māori Mental Health Inequality 26.04.2022 1:03:56
According to the He Ara Oranga: Report of the Government Inquiry into Mental Health and Addiction, while the prevalence of mental distress among Māori is almost 50% higher than among non-Māori, Māori are 30% more likely than other ethnic groups to have their mental illness undiagnosed. Dedicated to changing these staggering statistics is this week’s guest Jean Te Huia - a mother, grandmother, wife...
S4:E08 | Tara J Lal AFSM: How Frontline Workers Can Change How We Approach Wellbeing 20.04.2022 45:20
The power of lived-experience stories not only enable us to feel emotional and inspired, but can also be the pillars we need for change, particularly as it relates to our systems and processes for health and wellbeing This week’s guest Tara J Lal has a mission to use the voice of lived experience to effect meaningful change for our frontline workers at all individual, organisational and community...
S4:E07 | Carolyn Robinson: Ongoing Support for Women and Children Exposed to Domestic Violence 04.04.2022 46:24
Crisis support for survivors of domestic violence has long been a priority for governments and organisations in the sector. What has not been recognised as widely however, is the importance of providing ongoing support to women and children after they have left crisis accommodation. Women reported that having to rebuild their lives without support, often in a new location, had a profound impact on...
S4:E06 | David Mandel: How We Can Make Children Visible in Domestic & Family Violence 08.03.2022 46:35
With over almost 30 years’ experience in the domestic violence and child welfare fields, this week’s guest David Mandel is focused on improving the way we identify and respond to domestic violence, particularly relating to children. David has written or co-written numerous journal articles, book chapters and white papers including his most recent ones on how perpetrator intervention program comple...
S4:E05 A/Prof Dr Faye McMillan AM: Advances in Indigenous Community Social & Emotional Wellbeing 02.03.2022 36:59
Cultural, spiritual, and social wellbeing are integral components to Indigenous people, who take a holistic approach to mental health. Tailored, community-led approaches have seen huge advances in Indigenous social and emotional wellbeing, and this week, we are proud to have with us a leader in the field, Australia’s first registered Aboriginal Pharmacist, Associate Professor Dr Faye McMillan. Fay...
S4:E04 | Thelma Schwartz: What Does Justice Look Like? 22.02.2022 36:00
Every Australian should have access to the opportunities and choices they need to lead full and healthy lives. Committed to playing a key role in Indigenous justice is this week’s guest, Thelma Schwartz. This week’s guest Thelma Schwartz is the Principal Legal Officer of QIFVLS, an Aboriginal & Torres Strait Islander Community Controlled Organisation providing legal and non-legal support servi...
S4:E03 | Professor Chelsea Watego: Racial Violence and the Souls of Blackfullas 07.02.2022 40:09
A long history of trauma, grief, loss and cultural disconnection means mental health issues for Indigenous people can be complex. Culturally appropriate support that recognises the connection between physical health, mental health, spiritual needs and social and emotional wellbeing is crucial. This week’s guest Chelsea Watego is a Munanjahli and South Sea Islander woman with over 20 years of exper...
S4:E02 | Dr Amanda Gearing: How We Address & Respond to Coercive Control in Australia 31.01.2022 1:18:32
The death of Hannah Clarke and her three young children on in February 2020 on a footpath in Camp Hill in Brisbane opened our collective eyes to the devastating failures of authorities to protect victims of domestic abuse from being murdered. Over the past 20 years coercive control has been defined, documented, and legislated against in Britain. In Australia, calls for coercive control to be crimi...
S4:E01 | Jacqui Watt: The National Plan to Reduce Violence against Women and their Children 24.01.2022 41:40
On Friday 9 August 2019, the Council of Australian Governments endorsed the Fourth Action Plan of the National Plan to Reduce Violence against Women and their Children 2010-2022, agreeing on five national priorities to reduce family, domestic and sexual violence. One woman committed to seeing out this plan is this week’s guest, Jacqui Watt. Since 2015, Jacqui has led No to Violence through transfo...
S3:E38 | Rebecca Harris: Lessons Learnt and Future Opportunities for CAMH 15.12.2021 48:33
In late 2019, early 2020, Australia received international attention due to devastating bushfire conditions and events that unfolded. This traumatic event was then compounded with the first confirmed case of COVID-19 in Australia on 25 January 2020. Since then, Australia’s mental health sector has adapted to the conditions, whilst displaying the best qualities of humanity - selflessness, compassio...
S3:E37 | Kate Crowley and Linda Sawrey: Two Women Committed to Empowering Survivors 29.11.2021 49:06
When escaping domestic violence, survivors can be faced with many challenges, including needing to establish financial independence and find safe housing. Two women committed to empowering survivors are this week’s guests, Kate Crowley Smith and Linda Sawrey. Kate is the Founding Director of Broken to Brilliant, a charity helping survivors who have safely left the abusive relationship and are out...
S3:E36 | Wendy Goff: School-Based Support for Children Exposed to Familial Drug Misuse 08.11.2021 41:03
Familial illicit drug misuse is a rapidly growing issue for Australian children. Reports suggest that 1 in 7 Australian children may be living in a household where one or more family members are misusing illicit drugs. As schools are generally a consistent presence in the lives of most Australian children, teachers are typically key people in provisioning for their education, safety, care, and wel...
S3:E35 | Mark Hammersley: Galiamble, Addiction, & the Importance of Cultural Health 25.10.2021 31:04
For First Nations people, the hope and promise of healing from addiction can be rooted in cultural interventions. However, there remains few published studies specifically examining the type and impact of these interventions. With 20 years’ experience in recovery in the Christian community, Mark Hammersley has had extensive experience working as an educator for the Advanced Diploma in Counselling...
S3:E34 | Dominique Robert-Hendren: Can an App Really Reduce Alcohol Dependence? 11.10.2021 45:28
Whether it’s decreasing the amount consumed or quitting completely, changing alcohol habits can be a lonely journey. Having a supportive community is vital for long term success – but, is being part of an online community as effective as in-person support? Dominique Robert-Hendren is the Head of Clinical Innovation and Chief Clinical Psychologist at Hello Sunday Morning and is also our special gue...
S3:E33 | Ben Orford: How Professionals Can Work Together to Tackle Complex School Refusal 29.09.2021 22:38
School refusal can result in significant functional impairment, chronic mental health issues, social isolation, family conflict and ultimately a poor trajectory into adulthood. In a bid to combat this issue, the Children’s Health Queensland (CHQ) Day Program North and Day Program South provide integrated mental health and education services to children and young people experiencing significant fun...
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