Episodes

How I survived my own Mind: Grief, Neuroplasticity & the Daily Fight 24.07.2025 1:03:01

Grief doesn’t just live in your heart — it rewires your brain. In this raw and revealing episode, I take you into the deeply personal battle I faced after loss and not just the emotional pain, but the mental war zone. The part no one talks about: when your own thoughts become the enemy. When your brain, trying to protect you, actually keeps you from healing. This episode is about the daily work of...

End of Life Experiences + Caretaker Role 26.06.2025 1:12:43

7 years later today, and 3 years of waiting to release this podcast because it gutted me, reshaped me and taught me there is no perfect closure. I'm finally ready to share this part of me with you. The conversation delves deeply into the experiences of facing end-of-life situations, both from the perspective of the person who is dying and their loved ones. The host and guest share personal sto...

The Left Behind 02.12.2021 1:07:20

We are often caught up in the honoring of the dead that we forget about honoring their life by taking care of the people they have left behind. We talk through the emotions of being left behind and what that means about our relationships and so many more parts to our loss that goes unseen. Left Behind will open our minds to seeing how to honor our loved ones once they have passed.

The Caretaker Identity 03.03.2021 1:01:49

What does it mean to be a caretaker? We explore both the honor of caring for those we love and also the darker sides that come often with a cost to us caretakers. Join us for this transparent and honest reveal of the caretaker role.

Chronic Transformations 29.01.2021 1:21:00

Chronic illness are life changing. They impact your day to day living, relationships, dreams and much more. It forces on acceptance and the necessity to carve out a new path to live your best life. The most badass people I know!

Surviving Holidays While Grieving 14.12.2020 44:02

Holiday Grief Tips & Support

Grief & Legacy | A 28 Year Transformation 20.11.2020 57:56

Self published children book writer Danita Mahler shares her grief journey of 28 years.

Pregnancy Loss | Reframing Silent Suffering 02.11.2020 47:16

Why is sharing and being vulnerable met with judgements?

Pearlz Randomness Intro 21.10.2020 7:39

A little about me and my why... Introducing PearlzRandomness!

Young Life to Adulting Grief & Loss 19.10.2020 48:21

A span of a 16 year long grief + loss journey unfold forward into growth, renewal and transformation.

Burning Man Transformation 08.10.2020 57:52

A capture of different spectrums to fear that led to self-discovery and a new path towards transformation.