QueenS
PeakS_Motivation (Guided meditations, Words of encouragement to increase self-love and self-care)
Become a Paid Subscriber: https://podcasters.spotify.com/pod/show/queens-peaks/subscribe QueenS, your host, is a motivational speaker and life coach. Finding myself pregnant in 2003, and knowing I was a statistic I decided to start on my healing journey. During my healing I found that many people misunderstood those that were spiritually broken, and because of that no one was really there to help them out of their brokenness. This podcast is a glimpse into my venture of healing and becoming the Queen I was destined to become. There will be guided meditations and Words of Encouragement to boost...
Author
QueenS
Category
Podcast website
Latest episode
Sep 13, 2025
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Episodes
I understand 13.09.2025 11:35
I understand meditation
The Present Moment Meditation 25.07.2023 2:49
The present moment meditation is used to focus your attention on being in the present moment. Use this technique to experience what's happening right now and moment to moment. 3 Mental Checkpoints: 1. Where am I placing my attention? 2. How am I feeling right now? 3. What is my intention? "Enlighten one; teach many." ~QueenS
The Body Scan Meditation 25.07.2023 5:13
The body scan meditation is used to pay attention to the physical sensations in your body. You should always start from just above your head or crown area and move slowly down your body and then move back up your body. "Enlighten one; teach many." ~QueenS
Welcome to PeakS Motivation 25.07.2023 1:25
This is a brief introduction to the podcast and Coach QueenS. https://queenspeaks23.wixsite.com/qs23 "Enlighten one; teach many." ~QueenS
The Breath Meditation 25.07.2023 4:55
The breath meditation is used to focus the attention on your breathing. Use this technique if you are a beginner and have trouble focusing and if you are an advanced meditator if you need relief from anxiety or nervousness. "Enlighten one; teach many." ~QueenS
I Do Meditation 24.04.2023 14:07
I Do Meditation
I am Beautiful 09.04.2023 12:44
Guided meditation with the focus on seeing self beauty.
I am Peace guided meditation 04.04.2023 12:44
Guided meditation with I am peace affirmation
Welcome 15.03.2023 0:36
This will welcome you and give you info about us.
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