PeaceWalker Podcast

Go to https://m.youtube.com/@peacewalkerlife for more. - Thank you for listening to my podcast! After seven seasons and almost 300 episodes I have decided to pause this broadcast. I am focusing my efforts on our YouTube Channel. There you will find hundreds of videos including interviews, defensive tactics, verbal de-escalation, Krav Maga, leadership, self defense, training tips, conflict resoluti...

In this episode I talk about your goals for the New Year. How to set them. How to achieve them. Why they are so important. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too...

After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn.co

This episode I interview Tony Notarianni. We talk about his new book The Compact Workout. The Compact Workout is a fitness system that requires only 15 minutes a day, combining powerful exercise routines with simple but impactful diet changes. Here are Tony's links: The Compact Workout Book - https://a.co/d/4T6juM3Instagram -   https://www.instagram.com/thecompactworkout/ https://peacewalker.m...

This episode talks about how to keep your training going. How showing up is the hardest part. Simple secrets to sustaining your training. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just min...

This episode tells a tale of an embarrassing reminder of something so basic it’s cringe worthy to even consider that I made this epically rookie mistake. After you’re done listening to today’s episode, go to peacewalker.org/defense to get my free home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just mi...

If you have to rebuild, don’t just do it the old standard, level up! After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself at PeaceWalker.mn....

What does having an attitude of gratitude have to do with being a protector!? Find out on today’s episode. After you’re done listening to today’s episode, go to peacewalker.org/say and get my free communication course, “Just Say This.” It’s a simple framework to communicating more effectively when nice doesn’t work. It’s the perfect gift to yourself to help you not just survive the holidays, but r...

This PeaceWalker path has a lot of important subtleties that can be difficult to see. We talk about this and more in this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. S...

“If you change the way you look at things, the things transform into something else.” -Julia Adams And that is exactly what we talk about in this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect you...

In order to be a better Protector and a PeaceWalker you have to learn how to deal with fear. That’s exactly what we talk about in this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in ju...

How do you deal with disappointment like a PeaceWalker? Find out on this podcast episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourse...

It’s said that an ounce of prevention beats a pound of cure. People typically aren’t rewarded for prevention, they are honored when they “do” something. It’s much easier to see something that has happened, rather than something that was prevented. In this episode I share an important story that you’ve probably never heard. It tells of a hero that was overlooked by the very world he saved. After yo...

Sometimes you have to know when to let it go. You know throw in the towel. Quit. But when!? Well we talk about it in this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. S...

This episode talks about trust and how important it is in your training and yourself. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See for yourself a...

What do you do when you’re feeling down, defeated, out of energy. Maybe you’re having a bad day or in a rut. How do you get some inspiration to keep going? That’s what we’re going to talk about in today’s podcast. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protectin...

Life has a rhythm. Your training has a rhythm. Conflict & violence have a rhythm. Your relationships have a rhythm. It’s important for you as a PeaceWalker to recognize them, be able to synchronize, alter or ride with them. So that’s exactly what we’ll be talking about in this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my h...

The Charlie Kirk assassination - 9/11 anniversary - Colorado School Shooting - a refugee’s senselessly murder on a train… It all just hit me in a profound way when I woke up this morning, and I wanted to share those thoughts with you. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step f...

This episode is about honoring an old teacher of mine, Master Yen Hoa Lee. It is also about training, choosing, and applying the real lessons of a martial art. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protec...

Are there short cuts to learning how to defend yourself? And if so what are they? I’ll give you the answer to that and more today on this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in...

What do you do when things fall apart? Do you know how to avoid this from happening? Do you know what to do when it happens? We discuss this and more on this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better...

This episode talks about how it all comes together with your self defense training and application. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be true?! See...

I talk about routines on this podcast. How can your routines can help or hinder you as a protector and PeaxeWalker. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good t...

We dig into how Identity, Purpose & Hope affects your ability to be a better protector and live a better Life. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting yourself and your family. Learn how to better protect yourself in just minutes. Sound too good to be...

A couple people were asking about our last episode. They wondered what these fireside chats had to do with self defense, conflict communication and leadership. Well…. I share answers to that here in this episode. After you’re done listening to today’s episode, go to peacewalker.mn.co to join our free network and get my home study course Six Day Defense. It’s a simple 6 step framework to protecting...