Peaceful Mind Podcast For Catholic Moms

This week I talk about two important things I give credit to for now living a life I absolutely love, whereas before I wanted it to look and feel quite different. You too can start seeing changes that you've longed for when purposely focusing on creating these two emotions, curiosity and courage. Even taking small steps to bring them more into your daily life will yield dramatic results. Join me f...

How hurried is your life? Often times, especially with moms, we live a fast-paced, constantly on-the-go life where rushing around doing all the things becomes the norm. Today's episode has you looking to the best example of a different kind of rhythm. Learn how to align yourself with God's rhythm so you can actually have clarity and peace of mind of what the best path to take is and especially to...

Did you know that accessing the feeling of peace, having peace of mind and peace in your heart is available to you at all times? Learning how to tap into that available peace, no matter what circumstances your life currently holds or any situations that arises in the future, is one of the most worthy habits you can build. This episode tells you the two simple steps to get started today in order to...

Are you the mom who finds herself with a lot of things that she wants to get done, but "for some reason" doesn't start or even more than not, doesn't finish? On this week's episode, learn the process on how to make each week more fruitful for your mom life. We talk about how to actually get the things on your to-do lists DONE, with this one shift in how you look at every task to complete. Bec...

This episode topic was inspired from a reply one mom from my Facebook group gave me to the question- What is a current struggle you are facing in your mom life right now?" The answer was "steering my kids in the right direction." Since this isn't the first time I heard this struggle. In fact, it comes to me all the time in some form or fashion, for example, "I struggle with keeping my older c...

Celebration time, come on! It's time to celebrate as The Peaceful Mind Podcast turns one year old soon. It's fitting to celebrate the milestone of the release of episode #50, and to remind all of you listeners of the importance of celebrating all the wins of your life. All too often we arrive at an accomplishment and maybe do a "hey this great!" or high five or go tell a best friend or relative, b...

In this episode, you'll learn how the level of faithfulness you have in yourself matters. All that is outside of you is a direct reflection of what is going on in your internal life. To the extent of how deep your belief is in yourself, despite, not having any outside evidence to even prove so, will impact what you then change, or achieve in your life. It's time to drop the self-critical and...

Trials and difficulties will always be a part of our human experience for as long as we are living here on earth. However, those trials don't have to a reason to hold yourself back, keep you stuck or even be a felt as a negative experience. Trials you face literally could end up propelling you to a greater life full of purpose and more joy. We don't always get to know in the moment, but we don get...

This episode is the fifth and last part in a 5 episode series called The Model. The Model was created by the founder of The Life Coach School, Brooke Castillo. It's the main life coaching tool I use to help mom's handle challenges and achieve their goals. It can be used to give awareness of what's going on with you internally and what is being created for your life on the outside. From this awaren...

Episode Summary: This episode is the fourth part in a 5 episode series called The Model. The Model was created by the founder of The Life Coach School, Brooke Castillo. It's the main life coaching tool I use to help mom's handle challenges and achieve their goals. It can be used to give awareness of what's going on with you internally and what is being created for your life on the outside. From th...

Episode Summary- This episode is the third part in a 5 episode series called The Model. The Model was created by the founder of The Life Coach School, Brooke Castillo. It's the main life coaching tool I use to help mom's handle challenges and achieve their goals. It can be used to give awareness of what's going on with you internally and what is being created for your life on the outside. From thi...

Episode Summary This episode is the second part in a 5 episode series called The Model. The Model was created by the founder of The Life Coach School, Brooke Castillo. It's the main life coaching tool I use to help mom's handle challenges and achieve their goals. It can be used to give awareness of what's going on with you internally and what is being created for your life on the outside. From thi...

This episode is the first in a 5 episode series called The Model. The Model was created by the founder of The Life Coach School, Brooke Castillo. It's the main life coaching tool I use to help mom's handle challenges and achieve their goals. It can be used to give awareness of what's going on with you internally and what is being created for your life on the outside. From this awareness begins you...

Everyone I work with has the common thread of being a mom, though it isn't a requirement by any means. The only must is that you have to have a healthy working human brain. But even within the commonality of living a mom life, each of my clients decided to invest in themselves and commit to making the change in their lives, but that doesn’t mean they were all similar in what their struggles a...

Your emotional wellness is very important. Why? Because how you feel determines everything you do or don't do in your life. Because life will have challenges and struggles to deal with, having a healthy mental outlook and high emotional wellness becomes essential to living the full human experience that life has to offer. If the definition of emotional wellness is the ability to successfully...

We all were made with individual gifts, talents and desires of our hearts. We all were also made with a personal formula of characteristics, personality traits and specialness that comprise who we are and who we were meant to be in its truest form. Yet, our true selves often get lost. We battle with what we want to be doing vs. allowing others to decide for us. In this week's episod...

*Special Bonus* Let's debunk 3 myths as we celebrate you on this Mother's Day and everyday. For more help from Danielle Thienel Coaching: Get your copy of my latest book, The Cyclone Mom Method   HERE. Get more peace and productivity around your time with my new Divine Time Course. Find out more   HERE Visit my website:   www.daniellethienel.com Connect with me on Facebook and Insta...

Have you any idea what your dream life even looks like? This episode will get your brain in a creative mode and have you going from a vague idea to being well on your way to having it. You'll learn why getting specific about all the details by forming and holding on to a picture in your mind of it happening, will give you the momentum you need. Listen for the 3 simple steps to get started today to...

Today, I am talking with Megan Mikkelsen, a detox living strategist with a Master's in Public Health. She is also just like so many of you, a mom who cares deeply for the health and well-being of her family and the environment for which we raise our children. Hear her journey of how she decided to detox her own home and how she now helps other moms to do so as well. Listen as we discuss the great...

What could your motherhood be like if guilt didn't play any part of it? Well, in today's episode, I'll show you how, indeed, it's possible, and also why it's extremely beneficial to you and your kids to let go of guilt. Like all emotions, guilt is a feeling caused by a thought you choose to think. Many moms have come to believe that it's just part of what comes with the territory or it's fun and c...

In today's episode learn how to create a deep self confidence that will allow you to live your life to the fullest. We aren't born with self-confidence, but there is a way to generate it within yourself. Learn the steps it takes to get started on being the confident woman you were made by God to be.  Episode Notes: For more help from Danielle Thienel Coaching: Get your copy of my latest book,...

Any loss can be considered a defeat. If you are disappointed or feel as if nothing is going right, you feel defeated. Though it may be hard to admit when defeat takes over your heart, there is a way to turn things around. In today's episode, you'll learn the three thoughts I use to guarantee to move from a defeated attitude to one of a winner. These thoughts happen to be Bible versus from Phillipi...

It feels terrible to be in a state of confusion. Not knowing what choice to make or what to do next leaves us spinning in our minds, and most of all it keeps us from taking any action at all to help us feel relief in what we are confused about. In this week's episode, you'll hear the process I use to help my clients step out of confusion and into peace by eliminating this one phrase from...

Each of us has default thinking patterns. They are full of beliefs that come from a thought that you think over and over and over again. Most of these are thought errors or beliefs you took from others when you were younger and no longer serve your life now. The great news is that with focus and directing your mind to a more positive and serving place, you truly can create more of what you want to...

In order to make change and develop a new habit, it helps tremendously to have repetition, similarly to the process of muscle development. This allows you to solidify the new way of thinking, feeling and taking action into your subconscious. In this episode, I offer a guide, to help you create Peace of Mind no matter what is happening in your life. In 30 days and then beyond, you will be able to f...