Peaceful Exit
Peaceful Exit
We live in a culture that avoids death and Peaceful Exit is an invitation to be in candid conversation about it. Writer and host Sarah Cavanaugh believes talking about death will work to dispel our natural fear and build courage in the face of death. She’s talking to authors who have written extensively on the topic to help us normalize death as part of the human experience, no matter who you are, no matter your politics, spiritual faith or socioeconomic status. Peaceful Exit explores how to radically accept our eventual demise, how to talk about it and even plan for it. But it’s not all doom...
Be sure to visit the podcast's website and support the creator: www.peacefulexit.net
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Episodes
What Dying Can Teach You About Living with Dr. BJ Miller 11.11.2025 37:40
Palliative care physician Dr. BJ Miller survived a near-death experience and lost three limbs at just 19 years old. In this intimate conversation, he tells Sarah how confronting mortality reshaped his purpose, and opened his heart to awe, humor, creativity, and love. BJ has been on a mission to redefine end-of-life care through his work at Mettle Health and his book, "A Beginner's Guide to the End...
Season 6 Trailer 04.11.2025 2:57
Peaceful Exit is back with new episodes starting Tuesday, November 11! Host Sarah Cavanaugh is on a mission to dispel people's natural fear surrounding death, dying and grief. This season, she'll talk with a new slate of exciting guests: writer Mary Roach, palliative care physician Dr. BJ Miller, psychologist Dr. Lucy Hone, grief activist Lisa Keefauver, poet Jenny George, and many others. Yo...
Everyday Awe with Dacher Keltner (Replay) 28.10.2025 33:48
Dacher Keltner is the founding director of the Greater Good Science Center and a professor of psychology at the University of California, Berkeley. He’s one of the world’s leading scientists studying emotions, and his latest book is " Awe: The New Science of Everyday Wonder and How It Can Transform Your Life ." In this episode, Dacher tells Sarah why we need awe, and where (and how) to find it eac...
The Art of Dying Well with Katy Butler (Replay) 14.10.2025 48:43
Journalist Katy Butler spent years listening to hundreds of people’s stories of good and difficult deaths. She’s talked to countless experts in palliative care, geriatrics, hospice, and oncology. Those conversations, paired with lots of research and the story of her own father's challenging death, come together in her deeply practical and existential book, "The Art of Dying Well: A Practical Guide...
Death Before Dying with Patti Davis (Replay) 30.09.2025 23:15
Actress and author Patti Davis spent ten years caring for her father, President Ronald Reagan, as he faced Alzheimer's disease. She joins Sarah to share the hard truths of caregiving for a loved one with dementia, the emotional toll it takes, and the surprising moments of grace that can emerge.
The History of Hospice with Barbara Karnes (Replay) 16.09.2025 51:48
Hospice nurse Barbara Karnes helped set the standard for end-of-life care 35 years ago, when she wrote "Gone From My Sight." It's a little blue pamphlet that uses simple, straightforward language to explain the dying process - and it is still widely used today by hospice agencies across the country. In this episode, Barbara tells Sarah how hospice helps not just the dying individual, but their lov...
The Other Side of Yet with Michelle Hord (Replay) 02.09.2025 36:50
Michelle Hord has lived through any parent's worst nightmare: her ex-husband murdered their seven-year old daughter Gabrielle. She talks about her book, "The Other Side of Yet," and tells Sarah how she transformed her grief into action, hope, and resilience, particularly through founding the nonprofit Gabrielle's Wings. Michelle also discusses the impact of other significant deaths in her life, th...
Poetry Unplugged with Michael Wiegers (Replay) 19.08.2025 40:17
This week, we’re re-releasing an episode featuring Sarah's conversation with Michael Wiegers, who gives us a masterclass in poetry. He's the editor-in-chief at Copper Canyon Press, an independent nonprofit press that publishes award-winning poetry. Under his leadership, CCP has published over 400 titles, including winners of the Pulitzer and Nobel Prizes, as well as the National Book Award. I...
Curb Appeal: Finding Home After Loss with Rev. Steven Tomlinson (Replay) 05.08.2025 39:42
This week, we’re re-releasing an earlier episode featuring Sarah's conversation with Episcopal priest, playwright, and former economist Steven Tomlinson. He tells Sarah about his personal journey through grief and healing after the sudden loss of his partner, David. Tomlinson reflects on how community, faith, and the process of writing his play Curb Appeal helped him navigate the complexities of l...
Creativity and Death with Basil Twist 22.07.2025 34:22
Basil Twist is a world-famous puppeteer. His first full-length production, Symphonie Fantastique, flipped the audience's concept of the art form by existing entirely underwater in a massive tank. As he looks back on his decades-long career, we talk about what aging feels like, how losing a mentor changed him, and all the wonderful live shows he has collaborated on, and why seeing performances in-p...
Second Chances with Quan Huynh 08.07.2025 35:01
Quan Huynh's story details the resilience of the human spirit. His book, "Sparrow in the Razor Wire: Finding Freedom from Within While Serving a Life Sentence," is an open, honest look at his life while incarcerated for committing murder. Quan was paroled in 2015, and, just six months later, he started his first company. He has devoted his entire career to helping incarcerated people have the best...
Death and Getting Dumped with Suzy Hopkins and Hallie Bateman 24.06.2025 44:24
This mother-daughter, writer-illustrator duo, has created two illustrated books together. The first stemmed from Hallie's painful realization that her mother would die someday. The second from Suzy's heartbreak when her husband of 30 years unexpectedly left her. The three of us talk about the ways that a break up is like a death, all the feelings that come with grief -- including rage -- and how t...
The Poetry of Being Alive with Danusha Laméris 10.06.2025 39:41
In my conversation with poet Danusha Laméris, we talk about art, poetry, grief, and language. She reads from her latest collection of poems, "Blade by Blade," which is described as a book of hungers. We talk about what that means, how it relates to grief and how grief is rarely isolated. It's always connected to so many other human experiences and feelings. And she would know. We talk about two bi...
Surviving Sudden Cardiac Arrest with Lauren Canaday 27.05.2025 43:03
Lauren Canaday has lived quite a life. Two lives, if you ask her. In her memoir, Independence Ave: How Individualism Killed Me and Community Brought Me Back , Lauren recounts her dating life and career from statician to hair stylist to hair industry executive. Then the moment that changed everything -- Lauren suffered sudden cardiac arrest and didn't have a heartbeat for 24 minutes. By her husband...
Make Time for What Counts with Oliver Burkeman 13.05.2025 32:48
Oliver Burkeman's latest book, "Meditations for Mortals: Four Weeks to Embrace Your Limitations and Make Time for What Counts," is a guide to embracing what he calls the imperfect life. It's the realization that you're never going to sort your life out. So instead of attempting that futile task day after day and viewing your limitations as a human as obstacles to a meaningful life, you embrace the...
Paradox and Poetry with Rosemerry Wahtola Trommer 29.04.2025 35:59
Rosemerry Wahtola Trommer knows grief. Her dad and son died in the same year. Like her latest book, The Unfolding, if this interview were music, it would be in the key of grief. Rosemerry shares how her daily writing practice helped her navigate the days and weeks following her son's death. She also explains how we can hold opposite things that may both be true. We can let go of the tired stories...
Revolutionizing Death Care with Joél Simone 15.04.2025 38:26
Joél Simone is a licensed funeral director and embalmer, spiritual death care educator and the founder of the Multicultural Death & Grief Care Academy. She's helping to revolutionize the death care industry by educating practitioners about culturally sensitive protocols and death care for communities of color. In this episode, we talk about everything from restorative art, to various dispositi...
Music and Judaism with Rabbi Neil Blumofe 01.04.2025 36:28
Rabbi Neil Blumofe is the senior rabbi at Congregation Agudas Achim in Austin, Texas, and has been part of that community for 26 years! Rabbi Blumofe and I talk about how music can help facilitate community and spirituality. If life is improvisation, then Judaism is jazz. And sometimes rock 'n roll. We also talk about forgiveness, belonging, what makes something sacred and how forgiveness is possi...
Prayer As a Place of Peace with Pastor Daryl Horton 18.03.2025 39:29
Daryl Horton is the senior pastor at Mt. Zion Baptist Church in Austin, Texas. He explains why community is a key tennant of his faith and why it's so critical that we preserve Black churches. We also talk about the death of his brother, getting the call to ministry and how the church can be a critical voice in the conversation about racial justice. You can learn more about Pastor Horton's work he...
Impermanence in Buddhism with Venerable Jue Ji 04.03.2025 33:53
Like authors, faith leaders are a great source for language about life and death. Venerable Jue Ji is a Buddhist nun who grew up in Taipei, Taiwan, and now calls Austin, Texas, home. Death is a key focus in Buddhism and Venerable shares ways that we can incorporate the idea of impermanence in our daily lives. We talk about how nature reflects impermance back to us, the afterlife, the death of her...
The Death of Whales with Dr. Michael J Moore 18.02.2025 32:06
Dr. Michael J Moore is a veterinary scientist who spent his entire career studying and advocating for the North Atlantic Right Whale. This is a critically endangered species, on the brink of extinction, due in large part to commercial fishing and shipping in the waters where they live. We talk about the critical role right whales play in the ocean's biodiversity and why biodiversity is so importan...
Season 5 Trailer 04.02.2025 0:58
We live in a culture that avoids talking about death and Peaceful Exit is an invitation to be in candid conversation about it. In season five, host Sarah Cavanaugh is talking with writers, artists, musicians and other creatives who have explored death through their art, to help us demystify and normalize this very human experience. There's no guarantee of a peaceful exit, but imagining into the ex...
Reflections - Behind the Scenes with Sarah 14.01.2025 19:10
As the show begins to switch gears a bit, from talking with authors to talking with artists, theologians, musicians, poets –creatives of all kinds – we take a moment to reflect on what we’ve learned over the years making the show. Sarah talks with Larj Media’s Principle Creative, Tina Nole, to talk about why she began these conversations and the many ways making the Peaceful Exit podcast has impac...
Reflections - Looking Back at Special Moments 31.12.2024 11:34
As Sarah looks forward to the future of a Peaceful Exit, we take a look back at some memorable moments of the past year with some of her most impactful guests. Link to Katy Butler’s book: http://www.katybutler.com/author/the-art-of-dying-well/ Link to Louisa Zondo’s book: https://www.amazon.com/Dearest-MaRiky-Mothers-Journey-through-ebook/dp/B0C81LH954 Link to Mary-Frances O’Connor https://m...
The Art of Transformation with Alixa Garcia 17.12.2024 40:18
Sarah talks with multidisciplinary artist Alixa Garcia about Alixa's transformative experiences with art, her powerful personal stories of loss, and her impassioned work in social and climate justice. Alixa reflects on the role of imagination during times of collapse and the importance of creativity, awareness, and community in fostering resilience and healing. The episode includes an intric...
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