Peace Out Podcast

Hello! I'm sharing an episode from an exciting new podcast series all about BIG emotions from Kids Listen, a grassroots organization of advocates for high-quality audio content for children. Peace Out is a proud member of this awesome group and I'm honoured that this episode, Jealousy & Openness (Part 2) , features a gratitude exercise from our " JEALOUS, MUCH? " episode from season two.  THANK YO...

I'm excited to share an episode from one of my podcast friends, Dorktales Storytime Podcast ! This is the perfect story right now because it's all about going back to school and the worries that might come up during this time.  Enjoy and keep your ears open for a familiar voice! :)  BIG BAD GOES BACK TO SCHOOL Dorktales Podcast: Episode 74 Big Bad Goes Back To School Overcoming New School Year Anx...

This is it! The final episode of Season 6: Kaala & Chuff's Excellent Adventure. The two friends solved the biggest mystery in red panda history and learned a lot along the way. Today, we're going to wrap it up with a bow by talking about what we can do to help our red panda and snow leopard friends in real life, along with the other living things on earth.  (You can always go back to season 2-- th...

[Season Finale coming soon. Winners of the Red Panda Ranger Challenge are posted now on peaceoutpodcast.com!] I wrote a book!  Peace Out: Calm Down Workbook for Kids is available now! The book includes 40 small sections, with each section including a two page story designed to help kids calm down, relax and think creatively about various interesting subjects, followed by a yoga relaxation exercise...

We're taking a little break, but don't worry, I'm sharing an episode from one of my podcast friends! But first... RED PANDA PLUSH TOY PRIZE DRAW DEADLINE EXTENDED! Yes, you can still enter our lucky draw for a red panda plush toy from our collaborator the Red Panda Network until August 10th ! Go to our entry form here for all the details.  Don't delay because you'll need to complete the Red Panda...

Mystery solved…? Kaala and Chuff still think that there's more to the treasure gemstones and talk to an elder red panda to find out more (hint: it has something to do with our third season…). Listen along to find out the final piece of this puzzle!  Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace...

What's friendship without a little FUN? Chuff helps her friends out today by getting them to relax and have fun together. In this episode, we play a game I call "Sound Story." You'll hear these sound effects: rain, birds, bubbles, ice cream truck, friendly robot, children laughing, twinkling, and a "boing" sound.    How to play "Sound Story": You can find some free audio sound effect files here an...

IReady to find your new favourite podcasts? It's Summer Sampler time! Peace Out is a proud member of Kids Listen, a non-profit organization advocating for great children's podcasts. Beacause summer is a great time to try out new things, I thought you might enjoy trying out a selection of different Kids Listen member podcasts. This epsiod features small tastes of shows to pique your curiosity, stre...

Sharing is caring…but is that all caring is? Kaala and Chuff find out more about why it's important to be a caring friend in this episode AND the friends figure out the next piece of the glowing gemstone mystery. We play a couple of mindfulness games focused on our sense of sight and hearing, and then practice one of our favourites, Loving Kindness Meditation.  Follow Peace Out on your favourite p...

[Surprise! I'm sharing this episode early, just in time for the long weekend in Canada-- enjoy!] You can't have a friendship without trust, and Kaala and Chuff are building trust with their new red panda friends. Join us as we do a heart opener exercise and mindful breathing together. Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram...

Kaala is not happy with Chuff today but feels better after taking some deep breaths and did S.T.O.P. ( s top, t ake a breath, o bserve, p roceed). The friends learn about how to have equality in their friendship by being respectful.   Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mai...

Let's go! Kaala and Chuff have noticed that the treasure gemstones that they found ( back in Season 2 ) have started glowing…what does that mean? Join them as they figure out this mystery and learn about friendship along the way. In this episode they learn more about why cooperation   is important in friendship.   Follow Peace Out on your favourite podcast app so you don't miss an episode! Get upd...

What is altitude and how does it affect breathing? Join us as we take some mindful breaths and learn more about our red panda friends.  Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as well as our Peace Out Podcast Mailing List .   *NEW for S6* You could win a red panda plush toy! Peace Out is working with our frien...

Our new season begins now! Listen to the trailer first before you dive into Kaala & Chuff's Excellent Adventure . This season, we join Kaala and Chuff as they figure out a mystery, learn more about friendship, and of course, practice some mindfulness along the way!   Follow Peace Out on your favourite podcast app so you don't miss an episode! Get updates on our Twitter, Instagram, and Facebook as...

I'm excited to share "Big Bad's Big Feelings" from Dorktales Storytime Podcast . I love their fun and funny take on fairytales and their original characters and stories too. Check out their other stories in the links below!  Thank you to the whole DT team with special thanks to Jodi, Jonathan, Molly, and Amy for being so welcoming and kind. Some Peace Out updates and news in the intro. You can als...

During our recent Ocean Adventure season, we talked about some very awesome and unique creatures and plants that live in the ocean. One thing that any animal lover (or anyone living on earth) needs to learn more about is how to stop plastic pollution. Plastic pollution not only hurts ocean life, but it hurts the whole earth. So I am sharing my podfriend Cool Facts About Animals, a podcast by kids...

Today I am sharing an episode from the awesome Stoopkid Stories Podcast. It's called Black History 365 and is a great introduction to why it's so important that we learn about Black history and culture all year round, recognizing the amazing things that Black people have accomplished and the great and important things they're doing today! Did you know that listeners love Stoopkid Stories so much t...

CODE WORD CHALLENGE! Today's episode is about the very interesting Batfish! They can "walk" and go "fishing" and some look like they're wearing lipstick! This episode also contains the tenth and final code word that you'll need to put together our ocean sentence about why we need to protect our oceans. Collect all 10 code words from our 10 ocean-themed episodes this season, unscramble them to put...

Ready to swim with a Whale Shark? These are the largest fish but are known to be gentle and calm creatures so let's dive right into another relaxation story together. We start by introducing our podcast friend Warrior Kids ! Warrior Kids Podcast is a celebration about everything Indigenous! Join Pam Palmater for great stories and education for action to learn how to make this world a better place....

Common Murres are born on oceanside cliffs and can dive so well underwater with their strong wings that they look like they're flying underwater! Learn more about these amazing seabirds as we power up our imaginations and do some fun mindfulness activities together. Want to win an ocean friend stuffed toy*? We're giving away two toys at our live event on January 22, 2022. Find out how to enter our...

What's kelp? Kelp forests help clean the air, is a home for different sea animals, and…you may have eaten some today! Find out more about kelp forests as we breathe and stretch under the sea. Want to win a WWF ocean friend stuffed toy*? We're giving away two toys at our live event on January 22, 2022. Find out how to enter our ocean sentence contest at www. PeaceOutPodcast.com ! To support the pod...

Hello everyone! We usually post a new episode every other week but this week I thought I'd share a holiday story that I wrote that was shared on the Story Time podcast. It's about a boy named Henry who is having a tough time in a new neighbourhood…but things start to change once he starts making the biggest snowball of his life! It's read by my friend Rob Griffiths. If you like this or want to hea...

Dive into another ocean adventure! Today we're visiting a new friend, the dugong (sea cow). Learn more about these gentle giants as we practice some mindfulness and yoga together. Don't forget to write down each episode's special code word this season! Once you have all 10 code words you can unscramble them to make up the special sentence about oceans! Enter your guess at our website ( www. PeaceO...

Guest Episode! Here at Peace Out, we're all about mindfulness and cooperation. So this week, I wanted to share another mindfulness podcast with you. It's called Like You: Mindfulness for Kids by my friend Noah Glenn.  On Like You, you'll find mindful breathing exercises, affirmations for kids, amazing music, and a lot of fun talking about feelings. I'm excited to share Like You's "Riding a Wave" e...

Meet the Peacock Mantis Shrimp, a rainbow-coloured crustacean that has strong eyesight and an even stronger punch! Yep, you read that right, the mantis shrimp's punch can be deadly...but we'll help them find their calm! Don't forget to write down each episode's special code word this season! Once you have all 10 code words you can unscramble them to make up the special sentence about oceans! Enter...