Peace, Love, and Meat

Feat. Brandon Lilly, Ross Hillier, and Guest Dr. Jim Lavalle. In today's episode, Dr. Jim LaValle shares his passion for helping people and his lifelong dedication to improving health. He discusses his early days in bodybuilding and his transition to focusing on health and wellness. He shares his approach to working with clients, focusing on support, care, and individualized plans. Additionall...

Feat Ross Hillier and Brandon Lilly After a good holiday break were back with training talk in the new year, some big news on the re-launch of the website and the new PLM membership. We also touch on January's bow giveaway we're doing, how to enter, and then the normal nonsense that generally follows. --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message

In this episode, Ross and Brandon discuss their plans for the upcoming year and share exciting projects PLM has in the works, including; love for archery and the plan to give away bows each month beginning in January, a new partnership with a supplement company and discuss the potential for a membership service and community. Finally, top 5 favorite Christmas movies, to which Ross makes a glaring...

Today's show is the monster Holiday Gift Guide. We've broken down into all sorts of categories what would be great Christmas gifts for the hunter, athlete, outdoorsman, and cook in your life. Make sure you take notes on this one and enjoy this holiday episode of the show. Thank you for all the support you've given the show, be sure to sign up for the newsletter to get updates and stay...

Feat. Brandon Lilly and Ross Hillier Today's episode we're going completely off the rails from what we planned on today's show being. Spotify wrapped, Zach Bryan got ripped off, Celtic war horns, more baseball stats, would you wish someone went back on drugs if it meant better music again? Check out our partners and support the places that support us. Born Primitive Outdoor : Code PLM1...

Feat. Brandon Lilly and Ross Hillier In this pre-Thanksgiving recording, the guys cover; updates to their own training, ridiculous athletic feats we've both witnessed, Ross' old man turkey bowl game he's playing in, sports commercials, and more. Sign up for the newsletter ⁠ and get an exclusive discount code to ⁠ Born Primitive Outdoor, ⁠ just for subscribers. Check out ⁠ Selway Archer...

Feat. Brandon Lilly and Ross Hillier We're recapping a couple of recent hunts and telling the stories of a Mule Deer that will live to see another day, and a pig that took a page from the Boromir School of Toughness. Sign up for the newsletter and get an exclusive discount code to Born Primitive Outdoor, just for subscribers. Check out Selway Archery for traditional bow quivers and support an...

Feat. Brandon Lilly and Ross Hillier After we lament the poor decision making of Spotify's algorithms for putting together playlists, we talk about strength influences we had when we were younger, also superhero bodies now vs in the 80's, our PLM playlist, and more. Check out our partners on the pod for awesome products we use and believe in: Selway Archery Born Primitive Outdoor Sign up f...

Featuring Ross Hillier and Brandon Lilly Topics covered; archery updates, Tyson Fury vs Frances Ngannou fight trailer, preview of the fight, our UFC top 5 fighters, and more! Sign up for the news letter and get 10% off at our partner Born Primitive Check out our new partner, Selway Archery for awesome traditional archery quivers. --- Send in a voice message: https://podcasters.spotify.com/pod/show...

Featuring Brandon Lilly and Ross Hillier Today is part two of the listener QNA session. This one was more geared toward training and health after 35, so we dove into some good topics; TRT, post-surgery recovery and training, simplifying nutrition, how to start/start-over, and more. Sign up for the newsletter and get a code to save some money at Born Primitive Outdoors. --- Send in a voice message:...

Feat Brandon Lilly and Ross Hillier Today the guys answer questions submitted via Instagram for the episode. Topics include; Born Primitive gear, a few "what if" questions, recipes, cookbooks, trad archery, mountain training, and more. Sign up for the newsletter to enter our giveaway for two Born Primitive pieces of gear, here. (All is needed to just sign up ) Go check out Born Primitive...

Feat. Ross Hillier and Brandon Lilly Topics covered; Ross's elk hunt recap, archery tweaks, myths of big game hunting, waiting for the "one", and a ton more. Sign up for the newsletter HERE. HOWL for Wildlife (mentioned in the pod) --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message

Featuring Brandon Lilly and Ross Hillier We are back. So back if you want to say. And we have a lot to talk about. We are diving into Brandon's weekly nutrition protocol, food discipline, going back down the Terence rabbit hole, then baseball stats, 90's sports icons, Kobe, the Bulls, the hayday of Sportscenter, and more. Go sign up for the newsletter . --- Send in a voice message: https:/...

Feat. Brandon Lilly and Ross Hillier Got a lot on the plate today as the guys talk about; social media censorship, Maui, Ukraine, Matt Rinella's article about the effects of hunting 'influencers', fitness v. hunting industries, and more. Sign up for the newsletter here . --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message

Featuring Brandon Lilly and Ross Hillier. As we are in the thick of Sorinex Outdoors' Shoot to Eat Challenge, we dive into all things archery, including; what we're seeing from the challenge so far, arrow building/tuning, compound vs trad communities, what indicates proficiency as an archer, shooting vs hunting, and a lot more. Be sure to sign up for the newsletter, HERE , to stay in the l...

Ft. Brandon Lilly and Ross Hillier Today started a bit heavier than we were planning, but was needed. Today's episode includes conversation on; death, how to celebrate life, cultural differences in remembering loved ones, optimization of health and life, "how healthy is enough?", new journaling processes, longevity, southern centenarians, and more. +1 Be sure to sign up for the newsl...

Featuring: Brandon Lilly and Ross Hillier This week, the guys get into; Brandon's recent trip to Bozeman for TAC, Wolf Brigade's Convergence, the evolution of the hunting industry and events, our similar disposition for trusting our guts on people, the Russian "coup", conspiracies and economics, white-pilled v. black pilled, why airports and airplanes are the worst public places...

Covering lots of ground in today's episode, and a few trails off the beaten path. Today we're giving some insight into PLM and where its going, which leads into a journaling conversation, then grip strength, ring/hand/finger size, what superhero power we would want, and other memory triggers from each of our childhood. Thank you for supporting the show, listening, and sharing. Please leave...

In this convo, Brandon and Ross are breaking down some training thoughts about simplicity and what's really necessary in order to get results. Plus, a fun game of how we'd each spend money, which may not surprise you. As usual that spins off into some convos that have nothing to do with anything. Enjoy! +1 --- Send in a voice message: https://podcasters.spotify.com/pod/show/plm8/message

BIG ANNOUNCEMENT TODAY The Ross and Brandon Show will be moving and back under the name Peace, Love, and Meat, a page that Brandon created a few years ago. In today's episode we're telling the story of the brand and why we're moving and what we're going to do with it. Tune in! Things are just getting started. Thank you all for the support. The Nomad Strength Show will continue on a...

Logan Hanks (Host of "Living Fully Loaded Podcast" and "Talk Dirt to Me" IG: @lo.hanks) and I talk through a myriad of topics pertaining to the outdoors, hunting, and our journey into those worlds. We cover topics such as New Hunters (How to Get Started, Pitfalls to Avoid, Etc), Trophy Hunting, Success, and Failure, as well as our personal growth as hunters, and men, as a result. I think if you ar...

In this episode Greg, and I discuss Sorinex Summerstrong, Wolf Brigade Convergence, and how Gregs coaching has improved my physique, but also my grappling. I have such a deep appreciation for Greg, his people, and his way of thinking in regards to training, I never want a casual listener to mistake the intent of our talks. While highlighting aspects of Gregs coaching, it also furthers me as an ath...

I've known of Chris going back a decade, or more. The tie that binds is powerlifting, and more so now, coaching and trying to live life to the fullest. Chris and I had intense misunderstandings about who the other was, until we hung out at a Mens Event host by Jay Ferruggia, and Mike DeSanti. We discovered, that our lives were more similar than not, and that built a friendship that stands today. H...

Very much enjoyed this conversation with Greg Walsh. Like most of the recent podcasts, we delve into topics; not to necessarily solve, or sway opinion, but do what I like to call a "pressure release", and just discuss things that are happening at large, in an open forum, and gaining perspectives, as well as understanding while doing so. We talk about micro improvements, ways to stay focused even w...

I follow up a Tennessee hunting trip with my buddy Logan Hanks, and this is somewhat of a debrief. We talk about anything, and everything... Both of us were shocked at the length of the conversation, and while not being hindered to just one topic, we talk about a wide variety of subjects, only briefly recognizing "Covid", because we HADN'T been talking about it... I really loved this conversation....