Panda, Beast, and J9
PB&J
Welcome to The PB&J Show — where the conversations are either crunchy or smooth , but never boring. Hosted by Panda, Beast, and J9 , this trio blends chaotic energy, savage humor, hot takes, and completely unnecessary oversharing into one gloriously messy podcast. From relationship drama and trending nonsense to random debates that spiral way too far, nothing is off limits. One minute they’re giving life advice… the next they’re arguing over something so ridiculous you’ll wonder how they’re still allowed near microphones. Whether you like your PB&J crunchy or smooth, this show delivers the per...
Be sure to visit the podcast's website and support the creator: www.buzzsprout.com
Author
Panda, Beast, and J9
Category
Podcast website
Latest episode
Oct 13, 2026
Where to listen?
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Episodes
Ep. 20 - AI, Bad Decisions & Six Fingers 13.10.2026 51:11
What happens when artificial intelligence starts doing your job, running your business, and possibly becoming your best friend? We brought in Toby Doebrich, founder of Playbook Digital Solutions, to talk about the AI takeover, and naturally, things got a little out of hand. From getting laid off to building a one-man marketing agency powered by AI, Toby shares how he's making ChatGPT, Claude,...
Ep. 19 - Gut Feelings, Health Hacks & Hot Takes (Beverly Ann Damico) 29.09.2026 46:19
What starts with gluten-free carrot cake somehow turns into gut health, inflammation, anti-aging, networking apps, podcasting, Canadians, serial killers, and a few opinions nobody asked for. Basically, a very normal episode of PB&J. This week, Beverly Damico joins Panda, Beast, and J9 to talk about her 40 years in the health and wellness space and why she believes we need to pay closer attenti...
Ep. 18 - Michael Jackson, Broadway & One Hell of a Tangent (with Eli Marcus) 22.09.2026 48:56
What happens when you sit down with a guy who’s produced Michael Jackson at Carnegie Hall, worked with hundreds of Broadway shows, crossed paths with celebrities, and knows enough people to make six degrees of separation feel like way too many degrees? We’re joined by Eli Marcus, PR and marketing pro and host of The Motivation Show , and this conversation goes exactly where you’d expect a PB&J...
Ep. 17 - Your Ads Are Running, But Are They Working? (with Yogev Lifchin) 15.09.2026 41:24
Are you actually marketing your business—or are you just paying Meta to show your ads to random people? This episode gets brutally honest about digital advertising with marketing strategist Yogev Lifchin , who has spent nearly two decades working with Google Ads, Facebook and Meta campaigns, and businesses around the world. We talk targeting, wasted ad spend, landing pages, lead quality, and why g...
Ep. 16 - Mercury’s in Retrograde, Let’s Do Yoga with Brian Freia 08.09.2026 36:53
Mercury is in retrograde, the electronics are acting possessed, and apparently the only reasonable response is… yoga. This week on The PB&J Show , we’re joined by Brian Freia, aka The Yogi Realtor , for a conversation that somehow travels from astrology and numerology to anxiety, public speaking, talking to yourself, and why yoga might be one of the best ways to get out of your own head. We ta...
Ep. 15 - Money, Relationships and Mind Your Business. 01.09.2026 43:07
What does peeing in the shower have to do with financial independence? Absolutely nothing — which is exactly how we ended up talking about both. Alexis joins us for a conversation about women and money, financial independence, relationships, and why everyone should understand and have a say in their own finances. We get into the expectations women have inherited around marriage and money, financia...
Ep. 14 - The Drop, Ugly Babies and Gabe’s First PB&J 25.08.2026 40:18
What happens when you bring a startup founder onto PB&J? Apparently, we accidentally turn into Shark Tank with profanity . Shawn Horrace, founder and CEO of The Drop , joins us to talk about his new event marketing and social networking platform designed to rethink the way people discover events, buy tickets, connect with other attendees, and actually stay connected after the event is over. Na...
Ep. 13 - Caryn Buchman on Real Estate, Relationships and the Power of Never Giving Up 11.08.2026 38:31
What does it really take to survive and succeed in real estate for 25 years? Caryn Buchman joins the PB&J crew for a conversation that starts with mango trees, HOAs and Florida real estate and somehow makes its way through mushroom coffee, door knocking, difficult clients and the importance of simply staying in touch. Caryn shares how she went from working in technology in New York to building...
Ep. 12 - Ozempic, Socialism & Other Conversations You're Not Supposed to Have 04.08.2026 37:02
What starts as a conversation about backyard mangoes, smoothies, and powdered milk quickly turns into one of the wildest debates we've had yet. That's the PB&J Podcast. This episode dives headfirst into weight loss medications like Ozempic and semaglutide, peptides, gut health, preventative medicine, Big Pharma, the FDA, healthcare systems, socialism versus capitalism, tipping cultur...
Ep. 11 - How Maritza Torroba Went From Immigrant to Real Estate Expert 28.07.2026 46:22
What does it take to leave your home country, learn a new language, start over, and build a successful career from the ground up? This week, we sit down with Maritza Torroba , a real estate professional, appraiser, investor, and world traveler whose journey began in Venezuela before leading her to South Florida. Maritza shares how her family's Spanish roots shaped her perspective, what it was...
Ep. 10 - Angelina Bishop on Reinventing Networking Through Play and Real Connection 21.07.2026 37:32
What if networking didn't feel like work? This week, the PB&J crew sits down with Angelina Bishop , founder of The Social Arcade , to talk about why traditional networking events often fall flat—and how a little friendly competition can completely change the way people build relationships. From trivia and Shark Tank-style challenges to team games that force strangers to collaborate, Angel...
EP 9 - Paul Allogiamento Has Been Selling Since He Was 10... and He’s Not Done Yet 14.07.2026 30:41
What do selling pretzels in Brooklyn, installing payphones at the World Trade Center, timeshares, medical debt, AI dentists, and owning I Love Florida have in common? Somehow, they all make their way into this conversation. Janine, Gabe, and Panda sit down with guest Paul Allogiamento, a lifelong salesman, storyteller, joke writer, and the man behind a collection of I Love Florida domain names he’...
EP 8 - You Can’t Shortcut Success- Part 2 with Ana Bracamonte 07.07.2026 45:48
Ana is back for part two, and the conversation picks up with a question a lot of entrepreneurs are asking: How do you actually build a personal brand that turns into a business? From finding the right social media platform and creating content that feels authentic to staying consistent when the algorithm changes, Ana shares why success has a lot less to do with going viral and a lot more to do wit...
EP 7 - The Instagram Hack That Almost Ended My Business with Ana Bracamonte 30.06.2026 35:47
Can losing your Instagram account change your entire business? This episode starts with a conversation about wellness trends, NAD therapy, supplements, dopamine, processed food, and whether everything we eat is actually trying to kill us. From microplastics and nicotine studies to cold calling and social media marketing, absolutely nothing is off limits. Then realtor and social media strategist 𝘼𝙣...
EP 6 - Can You Engineer the Perfect Relationship? 23.06.2026 29:05
What starts as a conversation about social media algorithms quickly turns into a surprisingly deep debate about relationships, compatibility, entrepreneurship, aliens, religion, the afterlife, and whether love can be broken down into a formula. The crew explores why people often say they want consistency and emotional maturity while chasing the exact opposite. From long-term relationships and deal...
EP 5 - Have We Forgotten How to Laugh at Ourselves? 16.06.2026 36:38
What happens when a conversation about sitcoms turns into a debate about race, representation, comedy, cancel culture, and the way we see each other? In this episode of PBJ, the crew dives into everything from The Fresh Prince of Bel-Air , Martin , and In Living Color to modern-day comedy, Tyler Perry, Dave Chappelle, and the evolution of entertainment. Along the way, they tackle uncomfortable que...
EP 4 - The Version of You That No Longer Exists 09.06.2026 42:38
Can trust ever be rebuilt, or is a relationship permanently changed once it's broken? In this episode of PBJ, Panda, Beast, and Janine dive into second chances, personal boundaries, forgiveness, and the difficult decisions that come when someone lets you down. From friendships and business relationships to dating and family dynamics, they explore when it's worth repairing something and w...
EP 3 - Procrastination, Sleep Hacks, Trust Issues & Finding Your Tribe 02.06.2026 39:24
Are procrastinators secretly more productive? Can you function on just a few hours of sleep? And once trust is broken, can a relationship ever be repaired? In this episode of the PBNJ Podcast, we dive into the messy, funny, and thought-provoking conversations most people avoid. From all-night college cram sessions, unconventional sleep habits, naps, and REM sleep to entrepreneurship, self-relian...
EP 2 - What Your Plate Says About Your Mind 26.05.2026 32:13
A George Michael sex dream kicks the door down, and then we do what we always do: follow the thread until it turns into something way more honest than we expected. We talk about what actually triggers attraction, from raw physical preference to the underrated power of a sharp mind. If you’ve ever felt your interest spike because someone said something smart, or crash because they said something cl...
EP 1 - Pineapple, Pizza & Poor Decisions 21.05.2026 36:05
This episode of the PB&J Show is exactly what happens when random thoughts, strong food opinions, and zero supervision collide. From the never-ending pineapple on pizza debate to strange hypothetical questions nobody asked for, Panda, Beast, and J9 take listeners on a completely unpredictable ride through food, chaos, and hilarious hot takes. One minute we’re debating pizza crimes, the next we...
We Said What We Said — Don’t Kill the Messenger 12.05.2026 1:04
Get ready for the chaos officially known as The PB&J Show with Panda, Beast, and J9 — where the takes are hot, the opinions are louder than they should be, and absolutely nobody is playing it safe. In this trailer episode, the crew gives you a taste of the wild conversations, savage humor, random tangents, and brutally honest moments you can expect every week. From relationships and social med...
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