PAVED Podcast

The Fuller sisters are coming at you from their robes at the Post Hotel in Leavenworth as they take a day to rest and recoup before the last stretch of the summer craze! Reflecting on life and their journey so far, 14 weeks into launching the PAVED podcast.   Episode highlights: Not taking a risk is the biggest risk Everyone is on their own journey You're not perfect and you don't have to be   Exp...

Today we are chatting with Wiley Cortez . We have known Wiley for years through the fitness community. Since we met him, we have seen him make moves, not statements, which is his brand. Wiley is an entrepreneur, confidence coach, and speaker. He has a Monday podcast as well. Wiley has an incredible story; he has turned his pain into power, which has led him to his life purpose . Today's conversati...

Today we are joined by Claiborne Bell, the owner of Seattle Sorbet and Distinguished Food Kitchen, which is a shared commercial kitchen space in West Seattle. Claiborne is where it all started for us. He rented us space in his commercial kitchen six years ago when we started Fuller Nutrifuel. He was the missing link for us. We thought we were ready to sign the lease, but we weren't quite there yet...

Today we are joined by Karin and Allison, the founders of Umai Marketing. We have worked with several marketers throughout our careers but just never felt it click, which led us to do our own research on marketing and take over that role in-house. Karin and Allison created a course called the consumer growth course for CPG brands. This really appealed to us because we wanted to find a marketing co...

Today we are joined by Sarah Delevan, also known as the Good Food CFO.   Sarah is a food business consultant specializing in all things related to operating a food business, from profit, understanding your cash flow, creating financial systems, co-packers, recipe scaling, our hype women, mentor, and so much more!   We hired Sarah to be our CFO, and she helped us make strides in our business in suc...

Today we are joined by Bergen Buck, the co-owner of Vibe Tribe Fitness. She moved from Montana to Seattle alone, with a dollar and a dream. Her story is a true testament to how Perseverance and determination led her to Success in Building Her dream gym. Join us on this inspiring podcast as we delve into Bergen's story, that of a passionate individual who dared to chase her dreams and faced the cha...

Starting a business can be so overwhelming! There is so much information out there, but there is a lack of direction or steps to take to start. In this episode of The Fuller Sisters, Breanna and Michaela talk about the five main action steps to starting a business in Washington State. This episode covers the importance of picking the right POS system for your business, tips on choosing the right b...

Experts have long studied the connection between the food we eat and the health of our skin, and many of us have experienced firsthand the glow-zapping results of consuming too much sugar, not enough water, or a diet rich in processed foods.  In this episode, Kenna talks about the importance of quality sleep, gut health, your environment, and how the products that you use contribute to your overal...

Have you heard the term reiki or energy healing and wondered what it was? Maybe you have said to yourself, Is it woo-woo? Is it backed by science? What even is it?!   If so, then this episode will clearly break down what energy healing is and dig deeper into different healing modalities such as sound baths, soul care, and reiki to help you better understand the power of energy, which is the univer...

In this episode, we delve into the intricacies of burnout, uncovering its causes, impacts, and potential solutions. Join us as we share our story, what burnout feels like for us, and the modalities that we have incorporated into our daily rituals to eliminate burnout. This is a prevalent issue affecting countless individuals. Let's normalize rest and self-care!   Need help with cooking? Order meal...

Ardor Printing was established in 2013, starting in a college apartment with ambitious ideas and a dream to excel in the print and signage industry, particularly in Seattle, WA, and Bellevue, WA. Initially, they primarily worked online, focusing on selling smaller prints due to space limitations. They soon created an Amazon Seller Account, developing templated print products for various electronic...

Carolyn Holt had long dreamed of opening her own champagne bar. And finally, in the fall of 2021, the former Kent School District guidance counselor made her dream come true. Pop Culture Champagne Bar is chic, cozy, and unique, offering over 50 different bottles of champagne, small bites, and fun food specials like "big shrimpin'" on select Sundays. Carolyn has combined her love for champagne and...

Gurneet is the founder of the Seattle Women's Network. After moving from India and only living in the US for 8 years, she realized it was difficult to meet friends outside of work. She has always worked in tech but decided to start a fashion blog, which helped her connect with the community and lead her to start a marketing company, Brand Unpuzzled to help business owners though social media marke...

When we started our first company Fuller Nutri-Fuel we learned the ins and outs of what it takes to start a business. We made mistakes, several, but every mistake was a learning lesson. So, when other business opportunities came our way, we approached them with more knowledge and confidence to go after it. As cliche as it sounds, you must just start because you learn along the way!  Hit that play...

Welcome to the PAVED podcast! Two sisters, Bree and Michaela Fuller, host conversations with entrepreneurs, visionaries, and creatives to bridge the gap of "being defined by" their businesses and accomplishments by shining light on the good, bad, and ugly of having human experiences in this lifetime. Buckle up for a mix of business, lifestyle, and energy!