Path to Wholeness Podcast

In this episode of the Path to Wholeness Podcast , Angelica, Reiki Master and meditation teacher and author Thaisa explore the deeper meaning of self-love and how it shows up in everyday life through boundaries, awareness, and relationships. Together, they discuss the difference between healthy boundaries and emotional walls, the impact of people-pleasing and overgiving, and how saying yes to othe...

Welcome back to Path to Wholeness 🌿 In this powerful conversation, we go deeper into the true meaning of karma—moving beyond the common ideas of punishment or reward and into a space of awareness, responsibility, and growth. Together with meditation coach and author Thaisa Clapham, we explore how karma is not only created through our actions, but also through our thoughts and emotions. Every mome...

Welcome to Path to Wholeness🌿 In this episode, we explore a powerful and life-changing question: What if the thoughts in your head aren’t actually you? If you’ve ever struggled with overthinking, emotional reactions, or feeling stuck in mental loops, this conversation will give you a completely new perspective on how to relate to your mind. Join us as we sit down with meditation coach and author...

Welcome back to Path to Wholeness—your space for meditation, awareness, and coming back to your true self. In today’s episode, we’re doing something a little different…  We’re diving into common spiritual beliefs and breaking them down through a mix of true or false + Q&A—exploring what actually supports your growth vs. what may be creating confusion, fear, or dependency. Together with meditat...

Welcome to Path to Wholeness — your journey back to your true self. In today’s episode, we dive into a topic that deeply impacts so many of us: anxiety, overthinking, and how meditation can transform the way we experience both. If you’ve ever felt like your mind is constantly racing—replaying the past, worrying about the future, or struggling to stay present—you’re not alone. In this episode, I’m...

In today’s episode, we explore a powerful and often misunderstood concept: alignment — what it truly means and how to find it within yourself. If you’ve ever felt out of balance, disconnected, or unsure of your place in life, this conversation will guide you back to center. I’m joined by meditation coach and author Thaisa Clapham, and together we go deep into the inner journey—from anxiety, overth...

 Episode 1 - Intro - explores how meditation, Reiki, and spiritual tools helped us transform life experiences and relationships, guiding us toward greater peace, harmony, and self-awareness.  Disclaimer: The conversations shared on this podcast are intended for educational and reflective purposes only. We encourage everyone to follow their own inner guidance, use personal discernment, and seek sup...