Path to Peace and Purpose

Download your free BOP Flow In this episode of Path to Peace and Purpose , we’re talking about our BS — Belief Systems — and the hidden stories that quietly shape how we see ourselves, other people, and the world around us. Most of us are living from beliefs we never consciously chose. We inherited them, absorbed them, repeated them, and eventually started calling them truth. Beliefs like “I’m not...

When your childhood teaches you to stay small, seek approval, or doubt your own feelings, those patterns often follow you into adulthood. In this episode of Path to Peace & Purpose, Amy, Julie, and Darlene explore the lasting impact of growing up with narcissistic or emotionally self-absorbed caregivers and how those experiences can shape our adult relationships, self-worth, boundaries, and ab...

Download the Acceptance and Serenity Prayer HERE What if peace begins the moment we stop fighting reality? In this heartfelt episode of Path to Peace & Purpose, Amy, Jules, and Darlene explore the deeper meaning of acceptance — not as giving up, but as learning to release control, stop resisting life, and begin healing. Together, they discuss surrender, self-acceptance, childhood wounds, nervo...

Download your free Companion Guide for Building Capacity Most people don’t struggle with wanting change—they struggle with having the capacity to sustain it. In this episode of Path to Peace and Purpose , Julie, Amy, and Darlene unpack one of the most misunderstood aspects of personal growth: why change feels so hard, even when you know exactly what to do. This conversation shifts the focus away f...

Download our free guide of 6 signs of Narcissism In this powerful and deeply personal episode of Path to Peace and Purpose , Amy, Julie, and Darlene open up an honest conversation about narcissism—what it is, how to recognize it, and the lasting impact it can have on your life. Amy shares her raw personal story of navigating a relationship with a narcissist, shedding light on the subtle yet damagi...

What if your thoughts aren’t just passing ideas… but the blueprint of your entire life? In this episode of Path to Peace and Purpose , Julie dives into the powerful connection between your thoughts, your beliefs, and the reality you’re creating—whether you realize it or not. Blending neuroscience with spiritual insight, she breaks down how your mind shapes your experiences, why your brain responds...

In this episode, we explore how the messages we hear about money in childhood can quietly shape our beliefs about worthiness, receiving, and abundance throughout our lives. Many of us grew up absorbing ideas about money—spoken or unspoken—that formed our “money thermostat.” These early beliefs can influence how comfortable we feel receiving, earning, or allowing money to flow into our lives. We ta...

In this episode of Path to Peace and Purpose , we explore the deeply personal and often misunderstood topic of toxic relationships—and how reclaiming your energy, boundaries, and self-worth can change everything. Whether the relationship is a friendship, romantic partnership, family dynamic, or work situation, toxicity can quietly become “normal.” We talk honestly about what makes a relationship t...

Download Your Free Work-Life Balance Starter Guide In this heartfelt episode of Path to Peace and Purpose, host Amy and co-hosts Darlene and Jules tackle one of modern life's biggest challenges: work-life balance. Spoiler alert—it's not about achieving a perfect 50-50 split. Amy leads the conversation by opening up about her personal journey with balance, from being a self-described workaholic who...

Free Download: Self Love & Worthiness Worksheet In this powerful episode of Path to Peace and Purpose, host Jules and co-hosts Amy and Darlene dive deep into self-love and worthiness—not the superficial "take a bubble bath" version, but the soul-level work that transforms how we show up in every area of our lives. Jules leads an honest exploration of where worthiness comes from (spoiler: you w...

Download your FREE Self Love and Worthiness Worksheet:⁠ In today's deeply resonant episode, we tackle the universal struggle of self-love and worthiness. Together, we'll unravel the layers of perceived inadequacy and reconnect with our intrinsic worth, far beyond the surface-level remedies often prescribed. Join us as we blend science, spirituality, inner child healing, and real talk to ex...

Download your FREE Courage to be Seen Worksheet This deeply personal episode, Darlene, Amy, and Jules explore the fear of being seen—not the polished, edited version of ourselves, but the real, imperfect, beautifully human version. Darlene shares her journey from playing small and talking herself out of dreams to finally taking the leap at 58—selling her house and everything in it to pursue her vi...

What if peace doesn’t come from timepassing — but from finally forgiving? In this heartfelt episode of Path to Peace & Purpose , Darlene, Julie, and Amy dive deep into the spiritual practice of forgiveness — not just forgiving others, but learning howto forgive yourself. Together, they unpack the real meaning of letting go —releasing guilt, resentment, and old pain that keeps us stuck in the p...

At some point, you’ll have to disappoint others to live a life that’s true to you. In this heartfelt episode of Path to Peace and Purpose , Amy opens up about her powerful journey from people-pleasing and burnout to learning the spiritual art of setting boundaries. What began as a health crisis — her “cosmic two-by-four” moment — became a wake-up call that changed everything. From guilt to grace,...

We all have moments when we hold ourselves back just as things start to unfold. In this honest and deeply personal conversation, Amy, Jules, and Darlene open up about the subtle and not-so-subtle ways self-sabotage shows up — through perfectionism, procrastination, fear of failure, and even fear of success. What if self-sabotage isn’t failure at all — but fear asking for healing? Together, we shar...

Welcome to the very first episode of Path to Peace and Purpose , where we awaken peace, manifest purpose, and live with intention. In this heartfelt introduction, you’ll meet the three women behind the mic — each bringing her own story of transformation, faith, and soulful growth. Together, they’re here to guide you on a journey toward emotional freedom, spiritual awakening, and living a life alig...