Partners in Positivity

On this episode the gals of PNP take the hot seat and are interviewed by Sofia El-Hatri who featured on the show previously (Ep 50 Toxic Positivity). With over 50 episodes released since early 2020 they pause and reflect on their ‘positive partnership’.  Learn about: Why we started PNP Our friend/biz partnership Open communication The power of consistency Attracting & choosing guests Podcaster...

Welcome to PNP, this week we chat to a young beautiful human Ms Ramona Dima. We recently met Ramona on a retreat called “Life and Spiritual Camp” which she helps organize.  We chat about: Meditation Breathwork Life & Spiritual Camp Being loyal to your soul This triple dose of meditation lovers are here to inspire you, tell you a few stories and excite your soul.  Listen & unwind fellow par...

Episode 50 🎙 Toxic Positivity | Sofia El Hatri 🤩 Say hello to Sofia El Hatri 👋 a powerful lady Aisling met back in 2018 while volunteering at an event in Bucharest, Romania. This beautiful lady caught our attention with her big bright smile and her amazing positive energy. Sofia is passionate about the subject of personal development, she eats, drinks and sleeps it! Today she channels this energ...

Episode 49 🎙️ Thoughts can be the worst disease 💭 | Mihai Cheosoiu 🦋 Say hi to Mihai 👋 a great friend and entrepreneur we met in 2018. We chat about his visit to Ireland and discovering the 'craic' of the Irish, what it's like to achieve a life balanced of work and free time and the wisdom Mihai cherishes from his grandmother who passed away recently.  This triple dose of positiv...

Episode 48: Real stories. 🤗 Real Ukraine.🕊️ This week's episode is a special story telling session where the gals chat about their time in East Ukraine. While they were in a small city called Mariupol they had many wonderful encounters with local people. From Sunday dinner invitations to positive thinking seminars, they share the kind gestures, the fun and beauty of Ukrainian people.  This d...

Welcome to Part 2 where we conclude our conversation with Paul (Sarah's first public speaking mentor). We chat to him about creating wedding rituals as a Celebrant and what life is like being a member of a Druid order for most of his life.  If you haven't yet, go back to episode 46 and catch up on part 1/2 - Public Speaking & Positive Practices. This curious and creative trio are her...

Episode 46  ‍💼 Public Speaking & Positive Practices | Part 1/2 with Paul J Corcoran | Toastmasters International One of the greatest links in Sarah's golden chain of public speaking success is Paul J Corcoran. These two met back in 2014. When one takes the time to connect the dots looking back, it's crystal clear Sarah and Paul were meant to bump into each other both working as wait...

Our latest adventure took us to Napoli otherwise known as Naples, Italy where we caught up with a friend who started a donut business last year. We chat to our friend Mario Russo who is the owner of Joy Donuts Napoli about business advice, following your dreams, family support in business, the perfect time for a cappuccino in Italy, Mario's favourite donut and bringing joy to the lives of oth...

Episode 44🎙 Eutaptics Faster EFT. Understanding a Unique Self-Help Tool | Robert Gene Smith Welcome to PNP. This week we chatted with a great teacher of ours Mr Robert Gene Smith. Robert designed his own unique method to help relieve people of emotional, physical and mental pain. It's called Eutaptics Faster EFT and it’s super effective. We both have first hand experience of using it and we w...

Episode 43🎙 Your mind is your garden La La Wood | Sergii Podobnyi Welcome to PNP. We are so looking forward to sharing this beautiful conversation with you. We chatted with a great friend of ours Mr Sergii Podobnyi. Serj is a Mariupol legend and has done great work here, building schools and helping lots of people of all ages to learn English. He wanted to make it even better and more fun so he ha...

Episode 42🎙 Follow your goosebumps 🎵 | Valentina Ekzarho / Ekza Music Welcome to another week in the life of PNP. In a magnetic sequence of events, we met this gorgeous Ukranian lady. Allow us to introduce Valentina Ezka. Who is this gal I hear you say? An absolute Ukranian wonder. Back in the day she started out as a model but her soul was crying and she knew pursuing her dream to be a singer wa...

Episode 41🎙 The Happiness Project 😊 | Eugene Yeskov 👩🏼‍🦰🦸🏻‍♂️👱🏼‍♀️ Meet a man on a mission, Eugene Yeskov who is a Youtuber and Life & Executive Coach from the Ukraine. We chat to him about the 8 happiness components he created to help people become happier, and his Youtube channel 'The Happiness Project'.  This happy trio are here to build you up, make you think, and open yo...

Episode 40 🎙 A session with a spiritual and love coach 💚 | Razvan Dinca Meet Razvan Dinca, a Spiritual and love coach who has inspired us over the past four years and we’ve been blessed to be at some of his events where his message of pure love and peace really resonated with us from the first day we met him. We really want to share this amazing human being with you. We chat about life, love bein...

#39 Karl Davidson is back... Put your focus on the dance floor 🕺🏼🎙  Have you ever had a conversation with someone on zoom and lived vicariously through them for a while? Well thank you Karl for bringing us to Taiwan on this podcast and sharing your world with us, we loved seeing the Taiwan sunset from your lens and of course having a great chat with you.  Buckle up, you’re about to be blasted wi...

Episode 38 - Part lIl of III 🎙Self soothing & sexual expression 😍 Finbar McHugh (Finbar 247) 👩🏼‍🦱🧚🏼‍♂️👩🏼‍🦰 Welcome to Part IIl of a III part conversation with our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247. Our conversation offers beautiful perspectives on soothing yourself and sexual expression.  Finbar and the PNP gals invite you t...

Episode 37 - Part Il of III 🎙Becoming mindful in a moment ♥️ Finbar McHugh (Finbar 247) 👩🏼‍🦱♥️👩🏼‍🦰 Welcome to Part II of a III part conversation with our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247. Our conversation offers beautiful perspectives on how to become mindful in a moment, freedom, listening not reacting, sharing and expressing. Fi...

Episode 36 - Part I of III 🎙 Generational Change | Accepting Yourself | Creating Boundaries 🦸‍♂️ Finbar McHugh (Finbar 247) 👩🏼‍🦱🦸‍♂️👩🏼‍🦰 Today on the Irish and international stage of PNP we catch up with a previous guest from (Episode 28) the podcast. Our great friend, artist, meditator and healer from Galway, Finbar McHugh also known as Finbar 247. Our conversation offers beautiful perspe...

Today on the Irish and international stage of PNP we go classical with another unique and supreme divine human being, Jane Hackett. Our conversation offers fascinating insights into the life of a beautiful lady who we believe has reached the pinnacle of her career as a violinist and is now bravely opening up conversations about women's health. We chat about living out the dreams of a classica...

Episode 34 - Permission to go crazy | Zumba with Barbara Aluk Today on the Irish and international stage of PNP we go crazy with another unique and supreme human being, Barbara Aluk. Barbara lives and breaths for her purpose in life which is being one the greatest Zumba instructors we've ever met. We chat about the power of dance and music in bringing health, joy and happiness to our inner an...

Episode 33 - Magic. Hypnosis. Choice.  🎩 | MJ Feeney  Today on the Irish and international stage of PNP we have another unique and supreme, divine human being. Enjoy this magical ride with MJ who is a Trance Formational Engineer, Certified Clinical Hypnotherapist and Emotional Freedom Engineer. MJ and the PNP gals invite you to listen to this conversation to warm your heart, strengthen your soul...

Episode 32🎙 - I didn't tell anyone because I knew if I told anyone they'd talk me out of it 🥁  👩🏼‍🦱🛸👩🏼‍🦰 Today on the Irish and international stage of PNP we have another unique and supreme, divine human being. This gal speaks for herself. ‘I am Emma Peters. I got a 2.1 as a surprise to myself. I can play the bodhrán. I'm in Clare. I've been here for I don’t know how ma...

Episode 31🎙 - Taboo. Body positivity. Normalising stripping. 🍑 | Ava Hennessy 👩🏼‍🦱💃🏼 👩🏼‍🦰 Today on the Irish and international stage of PNP we have another unique and supreme, divine human being. In 2015 Sarah was blessed to cross paths with Ava Hennessy. The warm hearted, incredibly brave and extraordinarily talented pole dancer, stripper, performer and producer of Taboo pole show. They...

Episode 30🎙 - Burlesque. Craic. Irish 💃🏼 | Éire May 👩🏼‍🦱💃🏼 👩🏼‍🦰 Today on the Irish and international stage of PNP we chat to creator, Burlesque performer and lover of all things Irish, Éire May. Known by her friends and family as, Avril Carroll Long. Avril has been performing burlesque for 7 years and went out on her own as Éire May 4 years ago. This Irish gem is best known for incorpora...

Episode 29🎙 - Getting Fitt with Fred 🏋🏼‍♂️ | Fitt Conditioning Finglas 👩🏼‍🦱🏋🏼‍♀️👩🏼‍🦰 Today on the Irish and international stage of our PNP podcast we visit Aisling's personal trainer. Situated in the heart of Finglas, Dublin is an incredibly passion and purpose fuelled business, Fitt Conditioning Finglas. This gym has been a major source of positivity and wellbeing for hundreds of peo...

Episode 28🎙 Raw. Uncut. Unedited. Flow with Finbar 247 🎨 Part 1 Welcome to the world of PNP 👩🏼‍🦱👨🏻‍🎨👩🏼‍🦰 Today on the Irish and international stage of our PNP podcast we visit the beautiful soul that is Finbar 247. After he met us at our parking spot with a very warm welcome, he brought us into his studio in Woodquay, Galway. On entry the first thing that set fire to our souls was logs b...