Paris in NYC

Why does modern dating feel so confusing… and so unfulfilling? In this episode I break down breadcrumbing — the pattern of giving just enough attention to keep someone interested without ever building something real — and how it connects to the bare minimum in relationships. Because the truth is, it’s not always about what someone is doing to you. Sometimes it’s about what you’re accepting. We exp...

Hola! So this episode is mostly for the men. You ever been dating a woman and everything seems to be going great and all of a sudden she starts to shift and pull back her energy? In this episode, we go deeper than surface-level dating advice and unpack what’s really happening when a woman becomes distant. From nervous system protection and loss of emotional safety to feeling overexposed, under-cho...

Age gap dating is everywhere — but the rules aren’t the same for men and women. When a man dates younger, he’s “established.” When a woman dates younger, she’s judged. In this episode of Paris in NYC, we break down the psychology, power dynamics, cultural double standards, and real-life realities of age gap relationships — whether the man is older or the woman is. We explore: • Why society normali...

Hola! In this episode of Paris in NYC, I break down the emotional and behavioral gap between attention and intention. Because being liked feels good — but being valued feels secure. And too many women are confusing chemistry with commitment, access with investment, and consistency with real accountability. We’re talking situationships, emotional renting, ambiguity, standards, and why a man who tru...

Hola, Strong women don’t break down in public — they hold it together. They show up. They handle it. They survive it. But at night, when the world goes quiet, the weight of always being “the strong one” finally settles in. In this episode, Paris unpacks why strong women cry in the dark — the exhaustion of being the dependable one, the loneliness of independence, the grief of never being met at you...

Hola! In this episode Paris talks about financial confidence and the importance of being able to stand on your own two feet without relying on others. She goes over some tips on what you can do to manage your finances, and of course there is a dating story involved. Follow my Instagram and Tik Tok page for more videos and content. Find guides and book a call with me using this link: https://stan.s...

Hola, Welcome to the 4th season of Paris in NYC! In this episode, Paris breaks down the assumptions we’ve all been sold about what “normal” is supposed to look like. From relationships and healing to independence and self-worth, this is an emotional, honest conversation about unlearning survival mode and redefining life on your own terms. If you’ve ever felt behind, judged, or misunderstood for ch...

Hola! Bienvenidos a Paris en Nueva York. Este es mi primero episodio en español. Hablo de mi última visita a mi tierra, Santo Domingo en la Republica Dominicana y como me sentí en llegar a mi país después de tanto años. También habló de cómo me sentí en ver tantas mujeres bella y joven con hombres mucho más mayores por la situación económica. Todas debemos de salir adelante para poder sobrevivir c...

Hola! Welcome to episode 3 of season 3. In this episode, I talk about different things that you can do to get over a breakup and let that shit go! In episode 2 of season 1 called “Healing” I spoke about the journey I went on to get over my ex. But that approach may not work for everyone. So this is a different angle on how to move forward. Make sure to subscribe and share this with your friends th...

Hola! Welcome to Episode 2 of Season 3. In this episode, I deliver a powerful and unfiltered message to women about reclaiming their confidence and femininity. I emphasize that many women have forgotten their worth, often prioritizing others while neglecting themselves. Through tough love, I encourage women to recognize their strength, embrace their feminine energy, and set higher standards in dat...

Hola! Welcome to Episode 1 of Season 3 of Paris in NYC! I actually wrote this episode back in late November, but I didn’t get to release it until now because life happens! I decided to save it for the New Year. In this episode, I start off by sharing a personal story about a midlife crisis I experienced a few weeks before my 40th birthday. Then, I dive into the topic of confidence—why it’s importa...

Hola! Welcome to episode 10 of Paris in NYC! In this episode I talk about a new approach that I started to live by this summer which was following my heart regardless of what that meant. It lead me to a new relationship with someone that really showed a lot of effort until he didn’t. It was a relationship that moved rather quickly, which is fine as I believe time is irrelevant. You can be with som...

Hola! Welcome to episode 9 of Paris in NYC! I am accompanied by my lovely sister (Ig: @holasoymel_). We dive into multiple stories of our past of when people we were either dating or involved with did things to us or put us in situations that left us speechless. Like how did this person had the audacity to do that! It’s a fun and light hearted episode with my favorite person in the world. Make sur...

Hola! Welcome to episode 8 of Paris in NYC! Summer 2024 just started and The Dating Olympics have started, may the best man win. In this episode I explain what the Dating Olympics is to me and what I have learned so far from the few dates I have been on in the last few weeks. Make sure to subscribe and share with your friends! Follow my Instagram page @_parisinnyc_ for more daily content and video...

Hola, Welcome to the 7th episode of Paris in NYC! This episode is about my travels to my homeland the Dominican Republic- specifically Santo Domingo which is the first time that I visit in 26 years! I talk about the struggles that I experienced as a first generation immigrant in the United States as well as the saddening observations that I made while in Santo Domingo. Listen to episode to find ou...

Hola, Welcome to the 6th episode of Paris in NYC! In this episode I give you some insight of why traveling is so important for me and I divulge on the advice that I received from Larry and his friends, whom I met on a ferry ride to Saint Barts. Everyone talks about the red flags that you should look out for when dating, but I talk about some of the green flags that you should pay attention to as w...

Hola! Welcome to the 5th episode of season 2 of Paris in NYC! 2024 is a big year for me as I turn 40 years old in November! While most people feel negatively about this milestone in their life, I feel excited and can’t wait to see what blessings life has in store for me this year! The key to feeling this way is something that I learned in 2023 and wish that I would have learned earlier in life, bu...

Hola! Welcome to episode 4 of season 2! I recorded this episode over two months ago but I was so scared and nervous to release it because it is very personal to me. However, domestic violence is something that I have experienced too many times in my life and I wanted to bring light to a subject that is very taboo and difficult to talk about. So here is a brief introduction of what I went through i...

Hola! Welcome to episode 3 of season 2! I have bartended on and off for the last 10 years in NYC, and I’m always fascinated by how everyone always wants to date the DJ, the bartenders, the bottle girls along with everyone else that makes the nightlife successful. However, dating is so hard when the schedules are so conflicting. In this episode I am accompanied by one of Astoria’s most loved, DJ Wy...

Hola! Welcome to Episode 2 of Paris in NYC! February 17 was my one year Breakaversary! It’s been exactly one year since I broke up with my ex. In episode 2 of season 1, I walked you through the beginning of my healing journey, and for the last 6 months, I never even thought of him. However, the few weeks leading to our “Breakaversary,” he had been constantly on my mind, so I did what most Dominica...

Hola! Welcome to the first episode of Season 2 of Paris in NYC! I am so honored to be starting another season. Thank you to everyone that has supported me, listened, and shared! I never imagined that I would have a podcast and never ever that I would commit to it the way I have. I feel very blessed to be continuing on this path. In this episode I am accompanied by Ronaldo and we discuss what datin...

Hola! Welcome to episode 13 of Paris in NYC! In this episode we raise the heat in the studio, the fire alarms almost went off with all the smoke from this fire conversation. I am accompanied by Aceite (Ig: @aceiteee__) from Brooklyn and Drew (Ig: @fbo_lifestyle) from Freeport and we talk about the world’s favorite, yet most taboo topic, sex! WARNING: EXPLICIT CONTENT-18 YEAR OLDS AND OLDER!!! Make...

Hola! Welcome to episode 12 of Paris in NYC! This episode was really hard for me to record, I was really sick and had lost my voice and kept messing up and having to re record every 30 seconds. I was also just very emotional because the person I spoke about in this episode was someone that was very dear to me, and I wished that I would have realized that while I still had time to dedicate more tim...

Hola! Welcome to episode 11 of Paris in NYC! In this episode I am accompanied by Jose Cruz (Ig: @_therealmozo), an advocate for mental health and the neighborhood love dealer from Brooklyn, NY. In this episode, Jose shares insights, personal stories, motivation, and highlights the importance of mental health for everyone, but especially for men. Mental health awareness is not something that is as...

Hola! When I first started my podcast, someone told me that people hardly make it to episode 10. Well, I guess I can now say that I have an established podcast since this is my 10th episode!!! I also just turned 39 years old on November 5th! In this episode I open up about the emotions that had overwhelmed me and sent me down a spiral of sadness and tears the weeks leading up to my birthday. I had...