Mark Gregston

Parenting Today's Teens

Kids EN ↓ 1581 episodes

The Parenting Today's Teens Podcast is a daily resource for parents raising teenagers. Hosted by Mark Gregston, a renowned parenting expert with over 45 years of experience, this podcast provides practical, expert advice for navigating the challenges of parenting teens. Whether you're struggling with defiance, emotional issues, or just want to understand your teen better, Mark’s guidance is raw, real, and always hopeful. Some episodes are co-hosted by Courtney LaFleur, LPC (Licensed Professional Counselor) and on-staff counselor at Heartlight, adding professional counseling insights to the con...

Author

Mark Gregston

Category

Kids

Podcast website

redcircle.com

Latest episode

Jul 10, 2026

Where to listen?

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Episodes

I Mustache Mark a Question: Communication, Connection and Conflict Resolution 31.05.2024

In today’s episode, Mark shares practical advice and conversation starters that help parents tackle pressing issues such as friendships, internet usage and conflicts at home. By emphasizing the importance of relationship-building over authoritative commands, he provides thoughtful strategies to open dialogue and foster mutual respect. Whether addressing concerns about school performance, discussin...

Instilling and Validating Value in Your Teen 30.05.2024

It's not enough to just love your child; they need to feel valued by you. When teens don't believe they’re valued, they often seek validation in unhealthy places, including detrimental relationships and risky behaviors. On today’s episode, Mark Gregston and Wayne Shepherd delve into practical insights on how to ensure your child feels cherished, including the importance of providing struct...

Why Listening Is the Ultimate Parenting Superpower 29.05.2024

Listening is more than just hearing words — it’s about understanding the heart behind them. As a parent, active listening can transform your relationship with your teen! In today's show, Mark shares some personal anecdotes and practical examples that illustrate the detrimental effects of dismissing or generalizing our teens' struggles and offers advice on how to create an atmosphere for op...

Teen Stories: Reclaiming Self-Worth 28.05.2024

Developing a sense of identity as a teen is already a tough job, but when the heaviness of depression sets in, their self-worth can completely plummet. In today's show, Mark sits down with two young ladies from Heartlight who reflect on the circumstances that brought them there. Emily opens up about her struggles with depression and suicidal thoughts, and how her stay at Heartlight helped her...

Is Your Teen Going to Extremes? 27.05.2024

From bizarre trends to dangerous challenges, the digital age bombards teens with harmful ideas. In today's show, Mark Gregston and Wayne Shepherd tackle the rise of extreme behaviors influenced by media, the alarming prevalence of self-harm, drinking, sexual promiscuity and drug use. They also share valuable strategies for parents to intervene effectively, build trust and guide their teens thr...

I Mustache Mark a Question: Social Exclusion, Sibling Rivalry and Setting Boundaries 24.05.2024

In today’s episode, Mark Gregston answers some of your toughest questions. From dealing with social exclusion and sibling rivalries to initiating difficult conversations with college-aged children, Mark offers invaluable insights and practical advice. Whether it's understanding the dynamics of online friendships, handling school choices or addressing more severe issues like treatment for eatin...

Connection Through Correction 23.05.2024

As a parent, you need to check your ego at the door. When your teen makes a mistake, it's not an opportunity to showcase your authority, but rather to respond in a way that paves the path to their growth. In today’s episode, Mark Gregston and Wayne Shepherd explore historical methods of discipline and contrast them with more constructive approaches that prioritize the child's learning and...

Finding Balance in Our Expectations 22.05.2024

As parents, we love our children deeply, and naturally, we want the best for them. But, our expectations can sometimes convey a pursuit of perfection, which is overwhelming for our kids. In this show, Mark draws from his personal experiences and the struggles of colleagues to illustrate how perfectionism can inadvertently place immense pressure on teens, skewing their perceptions of love and accep...

Teen Stories: When Depression Takes Hold 21.05.2024

In the overwhelming, high-pressure culture we live in, more teens than ever are dealing with depression. It's sometimes hard for parents to see what the root cause is, but in today's episode, Mark chats with two Heartlight teens who offer insights on their battles with depression. The two young ladies share reflections on how they were impacted by shifting family dynamics, isolation, socia...

More Than Meets the Eye: Unpacking Bad Behavior 20.05.2024

Are you struggling to understand your teen's behavior? You're not alone. Many parents only see the "fruit" (behavior) without recognizing the "root" (underlying issues). In today's episode, Mark Gregston and Wayne Shepherd dive into the complex underlying issues that manifest as problematic behavior in teenagers. By exploring real-life scenarios, such as a teen's st...

I Mustache Mark a Question: Self-Worth, Substance Use and Secret Lives 17.05.2024

In today’s episode, Mark Gregston answers questions sent in by parents, addressing concerns such as an adopted teen dismissing consequences and a daughter secretly experimenting with drugs despite maintaining a perfect façade at school. He explores the possibility that such behaviors might be cries for help, stemming from a need for validation or a fear of rejection. For practical tips on encourag...

What Teens Wish Parents Knew 16.05.2024

Fostering open communication in families is crucial. As parents, our role includes creating spaces where our kids feel safe and heard. In today’s episode, Mark Gregston and Wayne Shepherd delve into what teens secretly wish their parents knew about them but often feel unable to express. Through heartfelt stories and insightful discussions, they offer parents practical advice on how to create a nur...

What Will You Be Remembered For? 15.05.2024

Legacy isn't about big achievements — it's about the emotional and spiritual support you provide to your family that resonates through generations. Investing in those relationships is one of the most important things you can do! In today's show, Mark dives deep into the essence of cultivating meaningful relationships with your teens and how these interactions form the backbone of a las...

Teen Stories: The Roots of Rebellion 14.05.2024

For some teens, rebellion might be a way of testing limits with their parents, but oftentimes, there's something deeper going on behind the scenes. In today's episode, Mark sits down with two teens from Heartlight, including one young lady who opens up about her battles with depression, the impact of traumatic experiences and issues stemming from being adopted. She reflects on why she defi...

Letting Go Gracefully: Tips on Raising Independent Teens 13.05.2024

Hearing your teen say, "I can do this on my own!" can be conflicting. While it might feel like rebellion or them pushing you away, it's usually a sign of budding independence. In this episode, Mark Gregston and Wayne Shepherd dive into the journey of nurturing independence in our teenagers. They explore how to recognize and encourage signs of growing autonomy and discuss the delicate b...

I Mustache Mark a Question: Online Safety, Delayed Maturity and Sensitive Teen Topics 10.05.2024

Parenting has always been challenging, but today's teens encounter unique emotional and developmental hurdles shaped by societal shifts and the influence of digital communication. In today’s episode, Mark Gregston addresses pressing questions from listeners, from managing relationships and navigating the pitfalls of social media use among kids to addressing the psychological needs of those bat...

Bridging the Gap: Effective Communication Strategies with Teens 09.05.2024

Are you struggling to connect with your teenager in a world crowded with texts, social media and generational gaps? In today’s episode, Mark Gregston and Wayne Shepherd tackle the often overlooked but essential art of effective communication with your kid. They discuss the importance of engagement, asking the right questions, and building relationships through consistent and sincere one-on-one tim...

Guiding Teens Through Their Darkest Times 08.05.2024

Parenting is never straightforward, especially when you're thrown curveballs you never saw coming. In today's episode, we’re diving into the struggles parents face when their children go through serious issues. Through personal anecdotes and stories from various families, Mark highlights the initial shock and eventual acceptance that parents experience upon discovering their child's po...

Teen Stories: Managing Mental Health 07.05.2024

So many teens today are battling anxiety and depression, leaving them vulnerable to self-destructive coping mechanisms. As shown by the impactful interviews in today's show, it's important to create a strong support system at home. Mark sits down with two young ladies from Heartlight, whose discussions shed light on the reasons behind their struggles with anger, depression and substance ab...

Finding Hope in the Chaos 06.05.2024

Conflict with our teens isn't just a challenge — it’s an opportunity for growth and learning. In today's show, Mark Gregston and Wayne Shepherd discuss how facing these moments head-on can lead to a deeper understanding and a stronger relationship with your teen. They offer practical advice on engaging constructively with your teen during tough periods and working through your differences....

I Mustache Mark a Question: Intimacy, Influence and Interfaith Relationships 03.05.2024

In today’s episode, Mark Gregston answers questions sent in by parents navigating the turbulent waters of teen romance. Tune in as he discusses tough topics like managing your kid's dating choices when they don't align with family values, addressing crushes that cross religious lines and handling the delicate situation of a teen becoming sexually active. He emphasizes the importance of mai...

Why Do Teens Lie? 02.05.2024

Our kids are navigating through a reality shaded by social media and cultural pressures, where lying seems all too common. In today’s episode, Mark Gregston and Wayne Shepherd tackle the pervasive issue of dishonesty among teenagers. They explore the various reasons teens may lie, from avoiding consequences and portraying a certain image to fear of losing relationships or facing embarrassment. The...

Sharing Wisdom in Your Teen's World 01.05.2024

Wisdom isn't just about age — it's about tapping into our experiences and sharing them meaningfully. You've got stories worth telling and lessons worth sharing, but you need to make them relevant to the world your teen lives in. In this episode, Mark explores the timeless task of imparting wisdom to our teens without alienation or judgment. He shares reflections on his own teen years t...

Teen Stories: Craving Validation 30.04.2024

When teens struggle with perfectionism or low self-esteem, social media can seem like an easy way to get validation — but unfortunately, it often makes the problem worse. In today's show, Mark talks with two young ladies from Heartlight, including Carly, who opens up about the repercussions of bullying on her self-esteem. She reflects on rebelling against her parents and getting obsessed with...

Protecting Purity: Approaching the Conversation With Wisdom 29.04.2024

Each stage of parenting presents its own challenges, and arguably, none are as daunting as the teen years, a time when kids encounter complex issues, including those related to sexuality and relationships. In this episode, Mark Gregston and Wayne Shepherd address the challenging topic of maintaining teen purity amidst a culture saturated with messages of sexual promiscuity. They encourage parents...

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